im actualling sitting in my little fucking pc chair i bought from walmart fucking pissing myself laughing at you guys, honestly best shit on youtube. Fact
Im at 5.5 body fat and im pretty riped but lil layer of fat not alot but thin layer covers the last 2 of my 8 pack how do I get rid of that but not getn lower body fat I don't you get sick . . .
Wtf! I can kind of see my abs but when I sit down and lean forward it feels like I have a fucking bicycle tire around my stomach! So fucking weird! When I stand up I feel lean and healthy. When I sit down I feel like a fat fuck! Fucks up with that!? Anybody else having this issue?
@MrAaron4eva It's called BODY fat, not arm fat. You can't determine a measurement like that even if you did, it's meaningless. It's normally calculated by taking a skin fold caliper measurement halfway down your pec, your thigh and an inch beside your belly button.
Sounds like me though. I've got ripped shoulders, chest, arms and legs. I accumulate weight around my midsection in a "spare tire". Oddly enough, I have good definition on my top 2 abs.
i'm 5'10 and 150lbs and can barley see my abs but according to the Omron Body Fat Analyzer I have 5.7% body fat. I'm muscular but not ripped like I should be at that percentage.
I find its really hard to determine body fat after losing a lot of weight.. I have loose skin after recently losing 100+ pounds so in some areas I look like i'm still fat due to gravity pulling loose skin downward, yet at the same time ive got shoulder striations, shoulder/arm separation, decent vascularity and definition everywhere there isn't loose skin, 4 visible abs, etc. i'm probably around 12% but I look fatter thanks to loose skin. Anyone know a way to fix that besides surgery?
Dr. Donald Langford was Bruce Lee's doctor. He said that Bruce Lee was about 1% bodyfat. That's insane. I wouldn't want to be that low. I would like to walk around at 8 to 10%. No less than that. I like being a bit husky.
@Ryuing2020 some people only have four packs due to genetics the chest covers top two abs. Do you only see it when flexing? You may have to get to lower body fat to reveal lower abs
HEY GUYS CAN YOU PLEASE do a review on this product called Gynexin see if its a real product that would work .. it supposed to be a product that reduces man boobs lol
hey man just wanted to give you twins a BIG THANKS for the great free information. i started liftin 51/2 months ago and have gotten great results in that short time period. my beench has went from 140 to 225 in that shsort period of time, no fuckin joke. and i been doin mainly all compund movements like you guys preach and my arms are lookin a lot bigger too.
Obi Obadike maintains 4-5% bf year round and hardly ever gets sick. He's a pro though so that explains why he doesn't die as you say most people do lol.
Maintained 5% body fat (skin fold and hydrostatic chamber tested) this entire summer and nearly went crazy! I was one MISERABLE FUCK! I went on a eating binge that I'm finally now coming off after almost a month of craving shit like a pregnant woman...I'm prob. back up to around 7.5-8% but much more HAPPY :)
dont kow if you guys ever really get to read your emails
but if you have the chance look up (sibutramine)
there is a tablet called pure fat three day capsul or something everyone is taking... i know whats in it it aint all herbal but would i lose muscle if i take this tablet? thanks
You could search YouTube all day and not find better videos on natural bodybuilding. These guys know more than 99.9% of the personal trainers out there. How?! I don't fucking know. Experience, I guess. This shit is the shit and I ain't just talking shit.
can u make a video on creakic hardcore creatine. it says it caters to ros. reactive oxygen species. its supposed to be one of the only creatines that do so. jus wondering if u think its a good product. thanks for all the good info. keep making videos.
im actualling sitting in my little fucking pc chair i bought from walmart fucking pissing myself laughing at you guys, honestly best shit on youtube. Fact
paulcollumbine 6 hours ago
you gon fuckin die bitch.
xcislife94 8 hours ago
if you get sick you goin to fuckin die bitch LOL
golfer2301 1 day ago
This has been flagged as spam show
Jimmy Struthers said best way to lose weight is by catching a flu on a weekly basis.
GuiltySpark347 5 days ago
"you gun fucking die bitch" hahahaha
crazyenright 5 days ago
that disclaimer at the end is the best so far! shit got serious there
Jag3rBomb3d 1 week ago
Somebody called their mama!
loneTUBE87 1 week ago
It's how I do. *message tone* *both turn, then turn back* Sry but that's FRICKIN hilarious
Bloodshotistic 1 week ago
Twins make me happy to be a fat fuck im not going to die if a get the flu, Fuck exercise!
RichyRoo832 1 week ago
once you get under 10 percent you're pretty much a ripped fuck lol
fabriceg7 1 week ago
I loled at 0:40 =)))))))
FatalEffects29 1 week ago
YOUR GONNA DIE BITCH! HAHAA FUNNY
trancein305 1 week ago
Good video,but Sylvester Stallone had his body fat at 2,8% for rocky 3 and it didn't kill him.
lightseekerful 1 week ago
@lightseekerful
Did he get the flu though? Stallone has said he was not that healthy and actually starved himself for that slim look.
Cybopath 1 week ago
What about teens from the age 13-15? is there a diffenrence? do we need under the 6-10 percentage since were teens? or is it the same.?
vPindzvinCwalk 1 week ago
0:40 .... twin moment there :D
footimmy2 1 week ago
Im 3% BF and muscular as hell. I can be what the fuck i wanna be and FUUCK ur advice
butagaris 1 week ago
@butagaris
You'll die bitch
Beffrey28 1 week ago
lol "you gonna fuckin die bitch"
AktionF1413 1 week ago
Danger zone lmao
lrgman1313 1 week ago
"Kinda see ya ass"
Laughing my ass off
TheCounterStrike2012 2 weeks ago
i have a question..whats the email?
bangbangboogybaby 2 weeks ago
i am 10% and i can only see my top two abs :@
94joefox 2 weeks ago
LOL! 0:40 twin moment!!! LMFAO!!!!
Hotives 2 weeks ago
lmaaoo the end bit disclaimer was hilaarious!!!
B1IGMAN 2 weeks ago
Im at 5.5 body fat and im pretty riped but lil layer of fat not alot but thin layer covers the last 2 of my 8 pack how do I get rid of that but not getn lower body fat I don't you get sick . . .
damuscle1 2 weeks ago
The world shakes when he says F**K! lol
eb0li 2 weeks ago
0:40 twin momment
Adeyemi777 2 weeks ago
you gon fuckin die bitch hahahaahahhaha
liltuckk 2 weeks ago 2
MUSHROOM TIPS to Determine BodyFat...lol
PersnickertyTaurus 2 weeks ago
Comment removed
PersnickertyTaurus 2 weeks ago
fuck ripped its all about gettin SWOL
arseniyonline1234555 2 weeks ago
one of the most powerfull "do what ever the fuck u wanna do" that I,ve seen
RichitonBellako 2 weeks ago
you gon fuckin die bitch,,, lamoooo
rexxtheawsome 2 weeks ago
LOL
TheSicDominator 2 weeks ago
I'm apparently 12.83% bodyfat, can only see the top/middle, lower I'm still trying to burn :d
TheWhopperTinger 2 weeks ago
Is it bad I replied 0:40 about 15 times back LOOOOOOOOOL
TheWhopperTinger 2 weeks ago
@TheWhopperTinger replayed not replied.
kraznot 2 weeks ago
I'm 16% body fat, working on getting down to 10% by the 4th of July!
QuinnChandler55 2 weeks ago
@QuinnChandler55
good luck!
AnotherGamer21 2 weeks ago
@QuinnChandler55
hope you do it
AnotherGamer21 2 weeks ago
"you gonna fuckin die bitch" hahahahahaha
RespectedE2W 2 weeks ago
lmao i always look forward to the end in all their videos
Godcaly123 2 weeks ago
Comment removed
darkvular 2 weeks ago
Comment removed
MrBLOODSHOT100 3 weeks ago
2:39 your gonna fuckin die bitch
A2K686 3 weeks ago
@A2K686 lol
germandrummer13 3 weeks ago
underwater submersion test at university;15.00
MrCranberry777 3 weeks ago
God when they both turn to look at the phone....hahahaha
DanielCampbell007 3 weeks ago
man.. i'm 4.5 percent and eat like a pregnant woman but still can't put on any fat.
gonna get some more chips...
Afroguitarman 3 weeks ago
@Afroguitarman
You're definetly an ectomorph. A waight gainer might me a good idea?
raplover14 3 weeks ago
I'm 5.8 but you wouldn't think it. Can't put any fat on either. I'm happy with my frame.
madzyadzy07 3 weeks ago
so you can see your abs at 12% bf flexed or unflexed?
brandonzzz7 3 weeks ago
other than 0:40, I like to keep replaying it at 0:38 just because the way he saids "that's how I do it"
MrJOSH406031 3 weeks ago
Comment removed
MrJOSH406031 3 weeks ago
Why do i keep replaying 0:40 over and over again. Only with twins man...
ruzarkov2 3 weeks ago 2
you both looked at the phone at the same exact time haha
every1getready 3 weeks ago
I guess I'm a ripped fuck lol - I'm sitting at 7% BF (tested twice)
CoryMp3 4 weeks ago
lold at 39
nevarbackdown 4 weeks ago
That was definitely the best FUCK ending yet ahaha
geometrywarsiscool 1 month ago
Jimmy Struthers said he has Striations on his ass
CamSTL 1 month ago
synchronized twin reaction initiated 0:39
Carb0nBlue 1 month ago 172
LMFAO!!!!!!!!!! 0:39
isaacgourrier 1 month ago 7
This has been flagged as spam show
"You gon' fuckin' die bitch..." Ha!!!!! Haha!!!!
apachewraith 1 month ago
LOL 0:40
Shoxjie 1 month ago 193
@Shoxjie Hahahahaha. Fuckin' genetics mayne.
xXAnthony619Xx 1 week ago
@Shoxjie That part looked almost like it was choreographed. LoL
DekaBlz 2 days ago
"you gonn fuckin die bitch" bahaha
pballninja 2 months ago 7
"when ur under 10 percent ur pretty much a ripped fuck" so funny XD
thunder72191 2 months ago 3
@twinmuscleworkout when I try to eye fuck it should I be flexing?
AUZ71NM 2 months ago
If I can see striations in my latissimus dorsi muscles where would i be I at
AUZ71NM 2 months ago
I bought a expansive 250$ balance to measure my body fat percentage! I used it once and never used it anymore, HELL YA LOL!
b1nside 2 months ago
@twinmuscleworkout
what if i have love handles and can see about 4 packs?
MrMozskeeto 2 months ago in playlist Uploaded videos
Twin head turn: 0:37
SjaakadeliC 4 months ago 6
Jimmy Struthers eye fucked himself and he reckons about -2% bf. Also synchronized head turn at 0:37.
MrLmfao1989 4 months ago
eye fuck? lol
saiyaniam 4 months ago
@ruin3r i assume that you lost weight by doin cardio. I guess building muscle wil get rid of that or just put lotion
LankanSwagger 4 months ago
when i saw 0:40 i kept replaying its so funny hahahah
99joshistheman99 4 months ago 2
i use calipers and it reads like 14% but i feel like im fat on some days and some days imma ripped bitch
italianXnightmare 4 months ago
I can eye fuck it
taylordjets 4 months ago
lol 0:39
rutherd313 5 months ago
"you gon fucking die bitch"
i love you guys
Unevaluated 5 months ago
Wtf! I can kind of see my abs but when I sit down and lean forward it feels like I have a fucking bicycle tire around my stomach! So fucking weird! When I stand up I feel lean and healthy. When I sit down I feel like a fat fuck! Fucks up with that!? Anybody else having this issue?
HaasGrotesk 5 months ago
@HaasGrotesk errrr evry1 has folds wen they bend ova forward its impossible not 2 ur stacking ur body on itself
maccajoe 5 months ago
stroke mushroom tip=lose fat
pack your wife at night=muscle
equals the hodgetwins! BITCHEZ!!!!!!!!!
musclectavio17 5 months ago
Hmm so ima 1% body fat then since im ripped ass fuck!!
OgFreezer7171 5 months ago
HodgeTwins Forevaaa MaDaFaKas!!!
aelizondo189 5 months ago
when they about seeing you abs is that flexed or just relaxed?
BeN4curry 5 months ago
@BeN4curry Relaxed
TheSoccerpep 5 months ago
wow...im around 12 percent then...at 255 lol awesome.
EnvelopedInDarkness 5 months ago
you guys make working out really fun. Thanks!!
hopkins436 5 months ago
heh yeah, im naturally muscular and play rugby and my arm is about 8-10% body fat yet my stomach is much higher, i can see my abs though...
MrAaron4eva 5 months ago
@MrAaron4eva It's called BODY fat, not arm fat. You can't determine a measurement like that even if you did, it's meaningless. It's normally calculated by taking a skin fold caliper measurement halfway down your pec, your thigh and an inch beside your belly button.
Sounds like me though. I've got ripped shoulders, chest, arms and legs. I accumulate weight around my midsection in a "spare tire". Oddly enough, I have good definition on my top 2 abs.
spin1200s 5 months ago
@spin1200s Same, I can see my top two abs but thats about it lol, just right at the bottom where the hair is is where i accumulate a bumb lol.
MrAaron4eva 5 months ago
Eye fuck it lol
jawdenizdakilla232 5 months ago
3:46 LMAO !!
911MAAX 5 months ago
Comment removed
911MAAX 5 months ago
i'm 5'10 and 150lbs and can barley see my abs but according to the Omron Body Fat Analyzer I have 5.7% body fat. I'm muscular but not ripped like I should be at that percentage.
moviesitara 5 months ago
I find its really hard to determine body fat after losing a lot of weight.. I have loose skin after recently losing 100+ pounds so in some areas I look like i'm still fat due to gravity pulling loose skin downward, yet at the same time ive got shoulder striations, shoulder/arm separation, decent vascularity and definition everywhere there isn't loose skin, 4 visible abs, etc. i'm probably around 12% but I look fatter thanks to loose skin. Anyone know a way to fix that besides surgery?
ruin3r 5 months ago
Damn I'm a ripped fuck. It's hard as he'll to gain weight tho
LowkeyallLove 5 months ago
0:41 XD
xBlackieChanx 5 months ago
jimmy said minus -8 percent body fat is ok too
basscommunity 5 months ago
all this when you are flexing or relaxed?
RAULADOLFO 5 months ago
Hahaha . You ganna fucking die bitch . Ya funny I love the line . And ir always end with somethinf fuck
charlesitaster1 5 months ago
My show I did, I was 8%
Devestato72 5 months ago
These guys should have like 500k subs, they're fkin hilarious
RationalTheism 5 months ago
i just have a lil belly to get rid of
kevinmejia13 5 months ago in playlist More videos from twinmuscleworkout
I eye fuck all the time... ;)
jazzplayer9 5 months ago
whatsup with damn sniffin!
jazzplayer9 5 months ago
where is the answer of the question??maybe there is somebody who wants to measure it and has a higher percentage!!!
BANOMAN81 5 months ago
Can u do a video on how much grams of protein u need after a workout
pooperscooper15243 5 months ago
ayeee man i want to build some muscle am i at the right youtube channel?
musclectavio17 5 months ago
Comment removed
KuldeepManak 5 months ago
@KuldeepManak mushroom tip thats their variation
musclectavio17 5 months ago
Dr. Donald Langford was Bruce Lee's doctor. He said that Bruce Lee was about 1% bodyfat. That's insane. I wouldn't want to be that low. I would like to walk around at 8 to 10%. No less than that. I like being a bit husky.
Viktir666 5 months ago
I definitely don't want striations on my ass! lmao
dnnspv2 5 months ago
Jimmy struthers has 0% bodyfat and can see striations on his mushroom tip
Therukh999 5 months ago
3:30 clap*
BodySpammer 5 months ago
Dam I just got my body fat result at gnc I'm %14
spbid27 5 months ago
@spbid27 14% is decent. Don't be ashamed.
Viktir666 5 months ago
bwahaha... funny f*ckers
ddayfitness 5 months ago
@Ryuing2020 some people only have four packs due to genetics the chest covers top two abs. Do you only see it when flexing? You may have to get to lower body fat to reveal lower abs
jritch8 5 months ago
Bodyfat calipers cost £1 on ebay neway
KuldeepManak 5 months ago
can u guys do a review on isopure
datdominican004 5 months ago
hahaha @ 0.40. Twin syncronisation at its best
29Manning 5 months ago 2
did you guys still have a weekly cheat meal in your cut? and when did you cut them out?
danders06 5 months ago
What body fat % would you be if you can see striations on your mushroom tip?
mjallan123 5 months ago 25
Can u do a video on how to low chest fat, ive got abit
5heikfa1z 5 months ago 3
my fuckin body fat % is 0, my fuckin swollen mushroom tip is all muscle
windstorminator 5 months ago 12
I got striations in my eyeballs.....what % body fat?
pmartR1 5 months ago 4
i am 15% body fat i can see my 4 packs clearly, but no upper 2 packs abs i dont know why
Ryuing2020 5 months ago
Jimmy Struthers and Tyrone Jackson Disliked the video
DarkEntity0516 5 months ago 4
HEY GUYS CAN YOU PLEASE do a review on this product called Gynexin see if its a real product that would work .. it supposed to be a product that reduces man boobs lol
jokersshs 5 months ago
hey man just wanted to give you twins a BIG THANKS for the great free information. i started liftin 51/2 months ago and have gotten great results in that short time period. my beench has went from 140 to 225 in that shsort period of time, no fuckin joke. and i been doin mainly all compund movements like you guys preach and my arms are lookin a lot bigger too.
xgamer420x 5 months ago
lmao at 0:38
d0n7r33dd15 5 months ago
haha
chotracks 5 months ago
I think you should do 1 where you say the fuck you wanna do, In sync :D
Dexduzdiz 5 months ago
that was an angry finish to the video!!
Dexduzdiz 5 months ago
Loool, they like the men in black!!
Dexduzdiz 5 months ago
LOLOLOL "ripped outta ya mind"
fen183 5 months ago
ripped fuck LOL
chris123chris82 5 months ago
I'm getting close to see the vertical vein on the biceps
thepineapple1 5 months ago
@thepineapple1 lol i have that and im about 15% bodyfat
DanReborn 5 months ago
So if I have striations on my mushroom tip, what's the bf% ?? Pls answer I need to know .
XAnDoughX 5 months ago
So if I have striations on my mushroom tip, what's the bf% ?? Pls answer I need to know .
XAnDoughX 5 months ago
LOL AT 00:40
LastManStandingggg 5 months ago
Im gonna determine whatever the FUCK i wanna determine
simobgbgbg 5 months ago
I eye fuk my body fat all the time
eyuwtoob 5 months ago
WEEK 10 TRANSFORMATION VIDEO COMING IN 3 DAYS.
SUBSCRIBE AND GIVE ME YOUR CONSTRUCTIVE CRITICISM .
I NEED TO IMPROVE FAST.
LowBudgetLeanMuscle 5 months ago
Obi Obadike maintains 4-5% bf year round and hardly ever gets sick. He's a pro though so that explains why he doesn't die as you say most people do lol.
keenansmith1965 5 months ago
These Nigga Funny, thats why I fucks with them
Tuga777 5 months ago
do they mean your around 12% if you can see your abs kinda when your tensing? or when yur just standing there without any flex?
J0nFr0mAcc0untinG 5 months ago
my scale seems to be the worst in showing the body fat percentage. It changes every second!!!!!
dhodi123 5 months ago
i see striations on my mushroom tip
itzthatsway 5 months ago
Maintained 5% body fat (skin fold and hydrostatic chamber tested) this entire summer and nearly went crazy! I was one MISERABLE FUCK! I went on a eating binge that I'm finally now coming off after almost a month of craving shit like a pregnant woman...I'm prob. back up to around 7.5-8% but much more HAPPY :)
tren979797 5 months ago
"You gon' fucking die bitch"
jesweeten 5 months ago
yep the last fat and water that goes is around the knees and on youre ass :-)
jetunknownactor 5 months ago
Fuark. Good to know I'm 12%. Thanks guys
OrginalKork 5 months ago
0:40 ahah they are so insinc. rofl
bored1507 5 months ago 217
@bored1507 LOL that was awesome!
lastminuteresistance 5 months ago
@bored1507 ahhahah wow!!!!
ghidfg 5 months ago
@bored1507 HAHAHA. I about died laughing.
stinkyslinky432 5 months ago
@bored1507 its a twin thing lol
rockandroll627 5 months ago
"You gonna fuckin die bitch" i died of laughter and came back to type this
StOnion 5 months ago
dont kow if you guys ever really get to read your emails
but if you have the chance look up (sibutramine)
there is a tablet called pure fat three day capsul or something everyone is taking... i know whats in it it aint all herbal but would i lose muscle if i take this tablet? thanks
getnbyjustfine 5 months ago
This has been flagged as spam show
3:46 repeat that.. it gets scary..!!
mnbshah 5 months ago
Comment removed
mnbshah 5 months ago
how do i determine my mushrom % man
xgamer420x 5 months ago
but how do we get it tested? doctor?
shazieb786 5 months ago
@shazieb786 skin-fold caliper
dynatae 5 months ago
"you gonna fuckin' die bitch" LOL best channel ever.
Kole777 5 months ago 118
Every time your phone rings I look at my phone.
TaFakeFoo 5 months ago
What about Jimmy?
AntonSlizzardhands 5 months ago
You could search YouTube all day and not find better videos on natural bodybuilding. These guys know more than 99.9% of the personal trainers out there. How?! I don't fucking know. Experience, I guess. This shit is the shit and I ain't just talking shit.
seattle0002 5 months ago
This has been flagged as spam show
can u make a video on creakic hardcore creatine. it says it caters to ros. reactive oxygen species. its supposed to be one of the only creatines that do so. jus wondering if u think its a good product. thanks for all the good info. keep making videos.
five0killa 5 months ago