This is def one of my fav youtube workout videos. A combo of 2 simple full body exercises that will kick anyone's ass. BTW I am totally hating on that fact that you have a yard dude lol
jaminthompsondotcom 1 year ago
chest,back,abs perfect
TheErickson300 1 year ago
nice yard
GLYDE8 1 year ago
@GLYDE8
And the back porch and bad either!!
neworleansguy10 1 year ago
hardcore!
yammynid 1 year ago
Good stuff. Do you run those in a circuit, or do a couple of sets of each?
KrisFulford 1 year ago
@KrisFulford circuit and repeat about 3 times. 10 -15 reps each. minute rest between circuits. Vary/adjust to your liking/goals!
maxewiii 1 year ago
@maxewiii Nice, I will be giving this one a try!!
This is def one of my fav youtube workout videos. A combo of 2 simple full body exercises that will kick anyone's ass. BTW I am totally hating on that fact that you have a yard dude lol
jaminthompsondotcom 1 year ago
chest,back,abs perfect
TheErickson300 1 year ago
nice yard
GLYDE8 1 year ago
@GLYDE8
And the back porch and bad either!!
neworleansguy10 1 year ago
hardcore!
yammynid 1 year ago
Good stuff. Do you run those in a circuit, or do a couple of sets of each?
KrisFulford 1 year ago
@KrisFulford circuit and repeat about 3 times. 10 -15 reps each. minute rest between circuits. Vary/adjust to your liking/goals!
maxewiii 1 year ago
@maxewiii Nice, I will be giving this one a try!!
KrisFulford 1 year ago