Tabata Training and Health Benefits of Green Tea

[paulamgraff]

Amazing workout! Those squat jumps are my weakness! Lots of room for improvement :-) Scores by set: 18, 31, 16, 25, 15, 24, 16, 29!

[ilovetheblazers1]

my scores: Set 1: SQ-17 reps, Set 2: AR/P-25reps, Set 3: SQ-15 reps, Set 4: AR/P-22 reps, Set 5 SQ-15, Set 6: AR/P-22 reps, Set 7: SQ-14 reps, Set 8: AR/P- 25 reps

[ilovetheblazers1]

thanks for the shout out Crystal!!!!! your AWESOME!!!!! didn't beat your scores on the SJ today, but i have the rest of the week to try ( :

[ilovetheblazers1]

LOVE IT!!!!!!!