kemo squat

[Xongu93]

Isn't that incredibly dangerous to squat without the safety bars?!

[Xongu93]

Isn't that incredibly dangerous to squat without the safety bars?!

[webbyman]

@Xongu93 Its not dangerous in the slightest imo. the safety bars are just to stop the retards dropping the bars on the floor or falling forwards on their faces. its also much less hassle when you do fail to re-rack

[CelticAndProud]

"EEEEEEEEEEEEEEEEEEEE!!!! AAAAAAAAAAAAAAAAAHHHH!!!"

[Deee36]

1/8 squats!

[bongapendo]

Kemo squat. The squat that kills cancer. Lol.

[jstsvt01]

Shennagians!!!

[HrJonathan]

330 kg = 727,5 lbs. Not 900 and whatever people are saying..

[COLEleslieISgreasy]

330lbs???

[nabhanda]

this is so fake, he goes up way too easy, and that's like 900 lbs, most powerlifters don't get close to repping that much that easy, no way this is real, and 330? what are you kidding me, maybe if the plates were 5 lbs each

[goofy775]

@nabhanda well it doesn't list it at 900 pounds lists it at 330.. they are in a different country and there are different types of weights everywhere.. they could be 15 pound places etc.. they're super skinny. Why would someone lie about doing 330 pounds?!?

[cyberkai99]

Buddy, that is 330 kilos (727 pounds) and this is very plausible to squat 727 X 6 especially at the elite level. Some people are just very gifted squatters and others are gifted benchers and deadlifters.

[supedup20]

Nice very impressive

[AndyAngelZ]

kilos or not that is freaking huge

[howellvikingvarsity]

this guy is beast, hes gotta be squatin wht 800 lbs?

[82steelman]

he is Kimbo slice's girlfriend thats what I heard

[thecrackattack]

thats a power liftier not a olympic lifter see how he doesnt go all the way down thats some power liftin pussy shit

[AndyAngelZ]

wtf thisis huge thres no way thats 300

[tlast2O12dude]

kilos

[zrx7769]

ever hear of kilos???

[goodorigin]

Why doesnt he have a fucking spotter

[mcbrave15]

330kg is like 700lbs right?

[choclatesaltyballz]

727lbs

[Undisputed51]

His real name is Khaled and his nick name is kemo

[Undisputed51]

He is egyption powerlifter and he can squat over 370 kg and he compete in WPC 2008 & 2009

[CDowdy1337]

It is supposed to be 330 kg.

[CDowdy1337]

That isn't kimo. I actually think that is a muslim powerlifter or something.

[2066241]

thats not 330 lbs...because 330 lbs is 3 plates a 5 and 2.5 on each side of a 45!!

[1984Leatherneck]

this is so fucking fake

[jimbob202019]

well the bar was bending like a bitch i think its real but its just a crazy amonth

[jamarchand]

Totally fake video.

[lovesgibson]

how is he able to do squats when he is doing kemo therapy

[porscheowns16]

thats his name duh!

[ciutacu]

you don't know what he's doing, and no, he doesn't, and the word is chimioterapy

[billysue2]

its actually chemotherapy in english,as in chemical therapy .Maybe in your language its chimioterapy.

[PaskaJarkko]

I think it's 330 kg.

[passportmonster41]

this is almost 730 pounds

[Mstrofpuppets52]

i think 350 is 350 kilograms not pounds

anyone else agree?

[daskins703]

i think its like 650 or some thing around there

[dopezra]

whats up with the ultra crappy video quality? looks like a ufo video or bigfoot or somthin

[eyezaya]

wait how much is this

[djlucy1]

Great quality. I think there are 60 pixels in this image matrix.

[jeffeyb21]

dude a 17 year old at my school squats over 550

[Mstrofpuppets52]

either hes on the juice or he doesnt get parallel

[TRAPPZZ]

...or its a fucking total lie!

[OriginalBoffin]

Where's the depth?

[crailtap9292]

im 16 at 200 lbs i can squat 430 is that good i've only lifted about 5-6 months

[RebelWrestler45]

That's amazing, if your squat is legitimately parallel, your should be squatting well over 500 by the time you are 18.

[sr19]

rebelwrestler

you are a complete bullshitter now please fuck off i cant be arsed with the shitty little kids on youtube.

im 10 weigh 45lbs and squat 746567563458345734598237598459 823745943857923857923457759524 lbs is that good?

bullshit.

[webbyman]

im 8 and 89lb and i can squat 930 is that good? I've been lifting around 3 weeks

[sr19]

webbyman

wow man im impressed lol.

[webbyman]

lol thanks..

My dad said he had secretly been training me in my sleep since the age of 2 and putting 50mg oral dbol and novedex in my meals since the age of 4 lol

[kohrter69]

wow why do people like u post these pointless comments. no1 believes u and no1 thinks ur funny

[GhostX1200]

@webbyman bullshit.com methinks

[TELeeable]

@webbyman Holy Shit really? I'm just a fetus literally crawling out of my mothers v*g*na and I'm squatting what...like 300lbs? Is that good?

[seanarama1234]

@webbyman bro get your kid self outa here you do not squat 930. 930 lbs would probably crush you as soon as your spotters lifted the weight off for you cause you couldnt.

[sergio765410]

@webbyman you mean 93?

[hakkenadventure]

@sergio765410 no

[Mattyboyzie]

@webbyman i lol'd

[80lightelmo]

@webbyman No that sucks. 

[chinobuba]

@webbyman BULLSHIT!

[seannnn2006]

lol fucking liar

[mackowackoo]

thats not natural.. lol ther is no 2nd chance if he cant get it, he just dies

[ERIKMYLEIGH]

he even sat there and wiped his A** for you

[ERIKMYLEIGH]

woow he's no where near parallel?!..you people are out of your mine..every last one was acceptable..look at the very last one, im pretty sure he could even lower if he wanted to just to make YOU happy

[anilatorA]

alot of weight?? yes of course.. good depth?? no.

[Monctonite]

Olympiclifters train with hips out( mildly wide stance)somewhat like power lifters and hips in( narrow); the chief difference is O.lifters always perform rock bottom squats. True,a narrow stance puts more stress on the quadriceps tendons,but a wide powerlifting stance stresses the outer gluteals m,inner knees(menisci) especially if the knees were to fold in ever so slightly and thelow back. A pulled glute muscle will put you out of competition for6-8weeks.I believe theOlympic squatis safer.

[Monctonite]

His stance is too wide- he's doing a power lifting squat and if he were to break parallel he would likely collapse because the thighs are too widely spaced. The value of the Olympic lifters deep squat is that the narrow stance allows for a more compact lift and it eliminates some, not all , of the danngers posed by a powerlifters squat- which is really a type of low back and hip lift.

[linemen96]

what are you some type of fuckin guru? i am a powerlifter and having a wide stance isnt goint to hurt you at all. all you gotta do is propler stretching and what not

[Monctonite]

Hi Lineman- I was just commenting on this particular fellow's above parallel squat.

[Monctonite]

This is not a full squat. To view a full squat click on " Raz back squating" to see the world's strongest man do a double rock bottom full squat with 670 pounds. The proper form is to drop vertically down into the squat without thinking about any of the moving parts, then use the hips and thighs to rise. The bar should be placed high not low on the upper back.

[dcppn7]

The form you're describing is a great way to blow a knee out...makes my knees hurt thinking about it. I don't think this guys is trying olympic squatting. And I have no problem breaking parallel with a pretty wide stance. But this guy is nowhere near parallel, and is pretty laughable, but it's not his form that prevents it.

[sid6911]

STRONG DUDE

[MXhm91]

that's 330kg??

[museguest]

shit !

[JamesArcher101]

A shit load of weight but like someone said earlier... it's only a half squat... do some ATGs then I'll be impressed. Also, bad form. Bends at the knees first, then afterwards he starts with the hips. It's hips first, knees second. Keep your calves as vertical as possible, otherwise your just f-ing ur knees.

[rossg1]

WTF mate its 330kg like to see someone else squat that with perfect form

[ThAMAster88]

lächerlich....

[gannjunior]

it's true...in fact it is not squat, but half squat...

[quagmire1807]

Disgustingly strong, but please break parallel.

[fckingtony]

No one's spotting him. If I was lifting that much weight I'd have to have a couple of spotters before I went parallel.

[quagmire1807]

I can quite happily squat to parallel in a rack without spotters. It's quite simple you see - if you can't squat to parallel, the bar is TOO FUCKING HEAVY.

[zarrow50]

unless you are doing short squats.

[kryp82]

strong...