Fastest Way to Get Six Pack Abs

[reaj2010]

Like all the haters that act like this guy is not build like a brick outhouse. There probably all super skinny with no chest. Nice workout dude. And for the size of your build the abs look great. Hope I get there.

[thelsamar23]

For how long should I do this to get a six pack? I have a big body, over the shoulders and chest. I am strong and have a big body, biceps triceps etc. But my abs don't show. If I am touching ( may sound wrong) but, then I can feel my abs. So I think I gotta burn som fat so how long should i do this in order to get six pack abs. Sorry for bad english I am swedish.

[whatisthebestwaytoge]

Nice workout, keeping it simple but stressing importance of doing it right.

[iTzReAcTiiOnZz]

Awkward moment when u make a video on abbs but got none... :D

[yamum2028]

Shit!! Only did 2 sets of 70 and I'm already feeling it!! Haha lol

[Minedtohell675]

WOAAAH!! I did this for ten seconds then they just POPED OUT! Seriously! * Cheesey huge ad actor smile* I cant believe its not butte-I mean I cant believe it works!!

[MrOmar30000]

Hi hi! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some incredible things about it and my cousin got beautiful Six pack abs and lost crazy amounts of fat with it.

[fox2show]

the only think i likt the british accent wt a great accent

[ayun96]

hahaha , very like !



[wowtotallyrocks]

i hope it works on me im only 12 years old

[KnifingDil]

@wowtotallyrocks Abit young to be worry about that?

[fooschmack]

Just tried this at work. I got to about 4 before exhaustion kicked in, lol. I'm just out of shape, but I totally feel it all over. I'm going to keep trying and check out your web site.

[Daxter3939]

I have a skinny pack that I need to turn into a legit six pack. lol !!

[PersonalFitnessPro]

howtogetabs.eu

Workouts, diets, tips and the best ab workout program ever!

All here!

[iwanttobeskinnyx]

i want him inside me.

[RsEdzer]

but not so many times LOL

[RsEdzer]

i can push me up same fast -.-

[BLONG47]

Just been to your website. Loved the Bruce Lee article - it was hilarious! Nice English humour.

[Tacocookie21]

Im only in middle school and my methods are better than his

[ThreeDotsRome]

@Tacocookie21 DUe im in middle school too what r ur methodzz lol? bcuz this stuff iss teww much! :)

[nejihyuga901]

I did hundreds of stups for years, did it help me? No. All it got me was a perfect 2 pack. It didn't even work the other 4 "packs".

So yeah, he's right. Push-ups are wayyyy better than Situ-ups.

[nejihyuga901]

I find it Ironic how the maker of the video has a perfect body EXCLUDING six pack abs :D

[k4RnaGe23]

if im 5"11 and wiegh about 140 lbs how long would it take me to get a 6 pack doin 100 a day

[jailbotify]

which exercise makes your head looks in proportion with your body?

[inboundDMC]

ahhh no wonder all gay gays have 6 packs

[GdayLilTimmy]

u can barely see ur abs rofl

[roguexxroguexx]

this works!

[themetalheadben]

'My pecs are much bigger than the rest of my body...... not all of my body'. :L Like how you got that in there then.

[joseputo800]

lool

[SuicidalXboxers]

cheers for this an how long would it take if i did 100 a day

[lukerobin01]

Just tried it. I couldn't do much (I guess I'm quite out of shape) but I can feel the strain on my stomach, chest and arms. It feels like it could work very well plus it doesn't take much time.

[cagm96able]

You talk way too much man

[purekel]

isnt this almost the same as push-ups?

[farhansexiboi3]

hey if i do this workout, how long will it take to reduce my bf%?

i already have a our 4 pack developing, i need to remove my bf to show it!

[bishopaz]

surprisingly ,this workout has worked well for me. but changing my diet helped tremendously.

[ylota]

i need a sexy solid guy like you near me.

kisses

[htariq17]

@ylota i really hope ur a girl

[mworth73]

kind of a 'dynamic plank press up'?

[TELEMACUS800]

I think the title of this video should be how to get six pack abs in confined and untidy spaces. That being said, thank you for the sound advice.

[GA101]

loving the random camera angles lol

[TrayvonAll3n]

@GA101 Lmao

[rockytroll]

usefull stuff and your hot too :)