Women Lifting Heavy Weights

[likedatniggawade]

i think im the only male here perhaps on earth that dislikes women with muscles. im a huge cunt and i like my women just right. nice and curvy. just dont eat like a hippo everyday and go for a run every now and then. why is that so hard?

[ibmsony101]

There are different kinds of muscle. I like women who have Brazilian bodies with thick legs, wide hips and big booties. These women have muscle.. Feminine muscle that adds to their curves. They naturally look like that. I find repulsive extreme gym women with no hips, wide shoulders, bulging biceps, vainy arms and legs. Some have no boobs or they have two plastic balls that makes them look the results of some experiment. .

[likedatniggawade]

@ibmsony101 ok well thats what i mean when i say i dont like women with muscle. the latina bodies are beautiful. they have tone and of course they have muscle but they dont have... outrageous muscle that makes you think 'bro, before we can into bed tonight can you not dead lift my head'?'

[B0MBALI9]

Hey steve. I'm doing pushups. I can do around 100 pushups in my first sets. It is difficult and it is change. I feel pain in my arms the next day. Is that a good workout?

[BodyPerformanceTV]

@B0MBALI9 Yes, it's a great way to start.

[Tarion666]

@BodyPerformanceTV To start? I know people [including me] that can bench press more than their weight and won't do more than 50 push ups.

[RizSpunky]

I love your videos. I completely agree with this video. although the guys at my guym seem to disappear when I grab the 30+ lb dumbells and start working out. lol

[BodyPerformanceTV]

@RizSpunky Thanks!

[BodyPerformanceTV]

@RizSpunky Thanks!  I have 250 others!

[fishingguidejames]

I personally gain muscle TOO fast. I can lift 5 or 10# and literally see my muscles get bigger immediately see the muscle get bigger. UGH!! I hate this problem! On the other hand, I'm crazy strong, can leg press over 600#.

[BodyPerformanceTV]

@AQUAMARINETMI I answered your question on my 10-25-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[jrg305]

@AQUAMARINETMI 10-12 for strength? lol. how about 1-5

[Eric3Frog]

I agree Steve. Heavy is a term that is relative to the lifter.

[Wojoray]

im dating a gymnast. shes stronger than me...lol

[BodyPerformanceTV]

I hear ya!

[yourm0mlikesme]

AMEN BROTHER

[nman48]

"if i masterbate every day will it affect my muscle building? "

Just the muscles in your face.

[courtneyrao]

How about ethnic differences? I'm Native American, and much more muscular and stockier than my Caucasian friends. I can say this from experience not just in my own life but with many friends of mine--Native women tend to be stronger and more muscular than the average non-Native American woman in the US.

[BodyPerformanceTV]

You can still lift heavy weights or you could lift lighter weights. This will be based on what you would like to achieve.

[rockintheguitar]

@courtneyrao a lot of natives are really fat haha

[meucciqy]

if i masterbate every day will it affect my muscle building?

[jenki229]

plus its illegal and hormone inbalance

[jenki229]

I am 19 year old competitive weightlifter. I bench over 200lbs. Being a lady, you dont get that buff men but you mostly tone up.

[simsdaddy609]

not being mean or anything, at all. did u use testosterone? that is very impressive if you did or didn't

[jenki229]

not at all every thing i do is natural.

[jenki229]

how much are you trying to get to?

[ITALDONNABUTTERFLY]

Finally someone has set the record straight....women should lift a weight that is challenging for them to complete the set - i like to do 15 reps for legs and 12 reps for all upper body muscles

[BodyPerformanceTV]

Thanks!

[Jda4160]

about testosterone..does sex or excessive masterbating slow down muscle building progress? doesn't it lower your testosterone temporarily? hahaha sorry i had to ask

[BodyPerformanceTV]

No, it doesn't.

[thatgirl661]

i agree with u i am a 13 year old girl and i lift weights all the time , not the easy 1s but the heavy 1s , lol i see women at the gym lifting 5lbs dumbbells not gonna get those biceps lol, that was a very true thing u said good video =)

[oscar2341]

yeah jfkldsjfksjl;d

[oscar2341]

i am a 14 yr old boy with boobies.

what am i doing wrong???

are all the cheese cakes going there?

i mean i have small arms but big breasts.

i cant, my self esteem is really low.

my "boobs" are enormous huge and i need help, really i need help. i rub them everyday to try to loose them.

nipple to nipple

[BoNgWaTeRdEmOn]

are you serious?

[linkinparkfan0012]

see a doctor

[oscar2341]

im a 60 yr old woman lifting 150 lbs on each side each day, dont tell me what lift, you son of a bith, i have 78 grandchildren and still going strong on my sexy, lucious life.

i love my body do you?

[sudowoodonumbers]

Personally I'd be happier if more of the mainstream zombie girls out there started packing on some pounds and working out just enough to give their curves definition ---instead of thinking that their bony thin bodies with little to no curves are sexy. Personally I think the only reason that image [of skinny=beautiful] is fronted is so that males can stay in control because all the females are then weak and fragile and can be handled like property.

[spiderpig85]

@sudowoodonumbers It's not as black and white as that. There is the weird, super skinny model types, which is almost masochistic in its aim at weight. Then there is the true sexy, like the Jessica Alba-type bodies, with curves, but truly sexy. Almost every man you talk to prefers the curvier woman, and almost every person you talk to would say that the 120 pound girl is sexier than the 95 pound girl. Either way, sexy is sexy, and skinny doesn't factor in really.

[visionimagify]

@sudowoodonumbers Thank you! Curvy women with big muscular ( or soft ) butts are hot. Hate the boney little chicks.

[Rhypes99]

I have watched almost all of your vids!

[contrarysheri]

I will look at every vid you have posted...guys know what to do in a gym...girls don't...the girl they assigned to show me around the gym was worthless

[BodyPerformanceTV]

Most guys think they know what to do in the gym. You're absolutely right about all trainers. The same thing occurs in our gym. For the price of one personal training session you can purchase my CD program which includes 5 levels of training for both women and men.

[McCauleyMt]

@contrarysheri You're a tool. I've seen so many guys who don't know their head from their ass in the gym. The funny part is, they think they do.

[jaybirdeyes]

A woman could do anything from work to fight and boxs we are good at everything... and size dont' have anything to do with it

[sudowoodonumbers]

"a woman" And what are you, lol

[s1lentkrnsou1jah]

its not that girls shouldnt work out, it just looks weird when they have muscles. but thats they're choice

[ScarFaze90]

first of all each person has different metabolic rate..

my friend can eat pizza whole day and drink soft drinks eat cakes etc etc .. but will never gain weight ,, his metabolic rate is so fast he burns everything ,,, on other hand i know one guy he eats vegetables and is uber fat :O and women should train light weights because they are weak !

[sudowoodonumbers]

lol sexism "women are weak!"

[jotunPIKK]

When it comes to psysical strenght, women are weaker than men. That is not sexism, that is stating facs.

However, when women typicly says: Men can not think about more than one thing, at the same time. That is true, but still sexism, cause it also applies to women:P

[chlorine03]

oh ya ...u like to dish wat favour u but cant take it when its dished to u,,,,,grow up....

[melymeld]

@jotunPIKK That's not really a fair assumption to make. Not ALL women are weaker than men. There's many men (not all) that I can out bench. That is a FACT.

Like the second comment you made, not ALL women make such assumptions about men.

[highyellow]

Thank you!!! I am a woman who lifts and I am always the only girl among a huge mass of men in the weights area at the gym. I am strong, better in ballet, and THINNER than I was because of it. I try to tell women the benefits and that they won't get big but they cling to that misconception.

[BodyPerformanceTV]

You're very welcome. You're quite the hottie!

[highyellow]

Thank you!

[richgal21]

..oh shit no u didnt !girls can work out when they want! im a girl and i work out not a lot but like 2 times a week*gets flame thorwer burns guy*

[krajikevin]

I guess its harder for women, because they HAVE to look good for the men.

[AGamba987]

oooo kay...