@TREBLINKA007 my resting heart rate is 115......I'm going to get a echo-cardiogram and a tread mill test (stress test) done next week....
sherayaandbethanie 5 months ago
@TREBLINKA007 110
redbike2009 10 months ago
you calculate your Heart Rate by using tis formula.. 220 - your age=? thats what u suppose to achieve when running a tmx. thats 100% of ur HR. u must be fit and have good stamina.
goldfish298 1 year ago
@TREBLINKA007 my resting heart rate is 115......I'm going to get a echo-cardiogram and a tread mill test (stress test) done next week....
sherayaandbethanie 5 months ago
@TREBLINKA007 110
redbike2009 10 months ago
you calculate your Heart Rate by using tis formula.. 220 - your age=? thats what u suppose to achieve when running a tmx. thats 100% of ur HR. u must be fit and have good stamina.
goldfish298 1 year ago