Added: 3 years ago
From: wbbmam
Views: 29,629
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  • @TREBLINKA007 my resting heart rate is 115......I'm going to get a echo-cardiogram and a tread mill test (stress test) done next week....

  • @TREBLINKA007 110

  • you calculate your Heart Rate by using tis formula.. 220 - your age=? thats what u suppose to achieve when running a tmx. thats 100% of ur HR. u must be fit and have good stamina.

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