@GreenmonstaLB underground is unknown publicly. liike underground rappers are like non mainstream like drake and lil wayne but some underground ones are smaller oness like yonas and steven jo. this guy is underground compared to like tyson gay or usain bolt for example
Great video, but I'm only posting on here to take a shot at the obese 'arm chair coach' trolls hating on this, get yourself some smokes, a case of beer, watch your soaps and shut the fk up!!! While those of us who care about agility and speed will be practicing these drills.
@andriod3000 My trainer let my group do the same at our athletic training. Especially the jumping. I think it's good for the bodycontrol. You also learn to jump high, which can give a lot of benefit in several parts. But I don't know of it helps with the hurdles.
what is an underground athlete?
GreenmonstaLB 2 weeks ago 4
@GreenmonstaLB underground is unknown publicly. liike underground rappers are like non mainstream like drake and lil wayne but some underground ones are smaller oness like yonas and steven jo. this guy is underground compared to like tyson gay or usain bolt for example
WINNINGAM3S 1 week ago
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GreenmonstaLB 2 weeks ago
great mann thanks wonderful workout!!!
NissanGTR25 1 month ago
the best exercises for track and field man ;) i'm a pole vaulter and i always do them ;) !!
YiannisMetallas96 1 month ago
Great video, but I'm only posting on here to take a shot at the obese 'arm chair coach' trolls hating on this, get yourself some smokes, a case of beer, watch your soaps and shut the fk up!!! While those of us who care about agility and speed will be practicing these drills.
TheJsholladay 1 month ago
I like the drills, especially the hurdles. What brand are they and where did you get them? Pricing?
trainerselite 2 months ago
nice i like this video.
sravat1234 2 months ago
This has been flagged as spam show
@andriod3000 My trainer let my group do the same at our athletic training. Especially the jumping. I think it's good for the bodycontrol. You also learn to jump high, which can give a lot of benefit in several parts. But I don't know of it helps with the hurdles.
cynthiajongen 2 months ago
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cynthiajongen 2 months ago
Comment removed
cynthiajongen 2 months ago
Lota haters commenting
pacificpitbull 2 months ago
wow thats the worst hudle drills on earth that will kill ur shins and knees
andriod3000 2 months ago
what a joke
RRANGEPWNS 3 months ago
Lol
lxHaiizel 4 months ago
wooow these guys are soooo slow lol, lifting weights should be complemntary to a sport not the sport it self lol, these guys r rusty lol
othmanbmw 6 months ago
The extreme version on hopscotch. =)
Marinedude2 8 months ago
this are nice workouts but that guys in this vid dont look athletic at all on those hurdles LOL....
SoKomplete7 1 year ago
great video buddy
pks10001 1 year ago
Good video. Not really hurdling though
bhkhellspit 1 year ago