Added: 3 years ago
From: yoga343
Views: 3,744
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  • This will help me immensely! Namaste.

  • ok, ive done these similiar moves in yoga class, but can i ask what the purpose is for this move? is it to condition the arms and back?

  • wonderful presentation... very user friendly descripition. Thank you.. i have been to several workshops and this is PERFECT! easy.. PEACE

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