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Tony and Dom from PlyoX!!!! He's an animal!!! Love you too Dominick!!
cheznazi 2 months ago
Comment removed
pretty sure this guy knows what hes talking about
crowe334 5 months ago
@crowe334 amen!
hugodecret 5 months ago
@crowe334 actually the pushup is comparable to a bench press. And the close grip bench press is a move that targets the triceps. The close hand pushups (or diamond pushup) is the same motion and similar handgrip, so it targets the triceps more
birdman4birdlegs 5 months ago
pretty sure the triceps are worked with the diamond pushups more than anything
birdman4birdlegs 7 months ago
@birdman4birdlegs They are
TheVallone 5 months ago
This has been flagged as spam show
Tony and Dom from PlyoX!!!! He's an animal!!! Love you too Dominick!!
cheznazi 2 months ago
Comment removed
cheznazi 2 months ago
pretty sure this guy knows what hes talking about
crowe334 5 months ago
@crowe334 amen!
hugodecret 5 months ago
@crowe334 actually the pushup is comparable to a bench press. And the close grip bench press is a move that targets the triceps. The close hand pushups (or diamond pushup) is the same motion and similar handgrip, so it targets the triceps more
birdman4birdlegs 5 months ago
pretty sure the triceps are worked with the diamond pushups more than anything
birdman4birdlegs 7 months ago
@birdman4birdlegs They are
TheVallone 5 months ago