Oil Pulling Demonstration

[jesseisdamncute]

is it okay to just use regular olive oil?

[swatregret]

holy fuck turn your water off... FUCKING DUMB FUCK

[aussenseiter]

You're cute!

[rasdennis]

Can you use organic hemp seed oil

cold pressed?

[meanoboy]

Your a silly goof.

[orangegold1]

@meanoboy you're*

[peoniesfleur]

I have the same organic spectrum sesame oil in my mouth right now as I am writing....I am reading and looking at videos about oil pulling....It is slowly healing my gums..I only been doing it for a few days. I heard it takes a year to see all the results that have to do with detoxing or purifying...

[CtrlAltDltYou]

also, i heard it has to be cold pressed oil, does anyone know if that's right?

[BlackSkullz09]

@CtrlAltDltYou you are 100% right, my aunt does this and she said ONLY cold pressed organic oil, like the one he used or organic coconut oil.

[CtrlAltDltYou]

is it important to do it on an empty stomach?

[justcallmegrayson]

LOL you have no idea how entertaining this vidieo was for me....LOL hey im sorry my sound was on rlly low when i was watching this but did you say 15 MINUTES?! for reals?! thats like so longgg..

[nystar1881]

wow-u americans always have to b 1. negative 2. smart alecks 3. complain 4. see how u can b oppositional. I finally realized that's your societal norms and u can keep it. mostly by whites and now blacks too. it's horrible. while i agree on the running water he wasn't doing it that long and two spitting in the sink does not clog it up. now that in your own style is an IDIOT! thank you sir for the demo.

[SkitttlezStarz]

It's hard for me to do this because I try not to swallow it:(

[misscandlelight444]

i like you, make more videos :D

[WarDogLRS]

Is Hemp oil OK to use?

[MrMalaka1975]

looks like you took a big load. so much jizz at the end. disgusting!

[PiterPaw]

Wrong demonstration! You need to move slowly Man!

[isabeddabedda]

please teach also to save water

[harihar81]

See oilpulling.in for better understanding of  Oil pulling and it's benefits

[camiharris32]

excuse me sir but you have a very maliable face :) just sayin

[hotapplepie2009]

Please do a better job at saving water - you probably wasted about 3 liters just letting it run like that.

[kalisembrace]

lol im doing this now and it tastes horrible blah

[TheProfessionalMom]

My toddler loved watching you! Thanks for the demonstration!

[AquarielCharm]

Can't believe how you were pushing your cheeks in while the oil was in your mouth. I've had a slight accident where dribble squirted out and I read that oil is highly toxic. I basically do nothing else other than swish the oil in my mouth for 15-20 mins. I had a filling fall out of my mouth too. I didn't know this video existed when I first found out about oil pulling. Thanks for the demo.

[stevekool19]

LOL and all the benefits went down the drain when you rinsed your mouth out with toxic tap water at the end.

[Guitarscreech06]

Keep your chin up to get it all around in there (and get to the MUCUS)

[Sterlacea]

when you aerate oil with an emulsifier (saliva) you get mayonaise, it's not some secret toxin that's being pulled out of you.

[sweetbunny9]

Hey thanks for sharing this video. I have the exact same bottle of Sesame oil that I bought today and will start to oil pull first thing in the morning! thanks for demostrating! :-)

[mcrss26]

woah....15 minutes? I think I'd be so tired by that.

[bobobobobob93]

after watching this i noticed taht i was gargling/swishing air

[Pattiji]

I make funny faces while pulling my oil too!

[ospina86]

you have large nostrils... that is all

[Chlorophyllful]

Is it ok to oil pull whilst wearing braces?

Could it losen the metallic bands or brackets or rubber bands on each brackets holding the wire in place?

I would really love to know...

Thank you for your kind help/advice :)

[MYV382N]

i knew oil pulling would be gross and you're really not helping its case- blech.

[ariadnehoop100]

Hi Maverick,

My doctor recommended oil pulling. I tried it today and after 5 minutes of swishing my mouth was so full of saliva that I thought I would drown. I had to spit it out. I tried again and the second time it was worse. The procedure makes a lot of sense to me. Any ideas? Thanks!

[ariadnehoop100]

Hi Maverick,

My doctor recommended oil pulling. I tried it today and after 5 minutes of swishing my mouth was so full of saliva that I thought I would drown. I had to spit it out. I tried again and the second time it was worse. The procedure makes a lot of sense to me. Any ideas?

[DarkAdaptedEyes]

to all the smartass naysayers who think are soooo above it all.....why are you here? Nobody is going to force you to try this. Grow up and find a productive way to spend your time, like, um pursuing your own interests, if you actually have any, besides being a smartass wanker. Thanks

[taboosun]

Ah, I see 15 minutes. Thanks for sharing.

[taboosun]

Nice, the oil is white. How long did you swish for?

[MYV382N]

@taboosun gee he only said it like a hundred times!

[denise4peace]

Potable water is a major issue facing all of humanity. Drought in England (2008) almost reduced thousands of Volvo-driving, tie-wearing English suburbanites to having to drag their five-gallon water bottles to a neighborhood standpipe to get their water. Here in Eugene, Oregon, we've been informed by the City Water Dept that if everyone planted even a small vegetable garden, we wouldn't have enough water to go around. Desertification and dropping water tables world-wide. Turn off the water!

[maverickMyHealthGate]

i wholeheartedly agree. thank you for your comments. we will prepare and publish a follow up where we both demonstrate and specifically mention sensitivity towards water conservation.

[goolden1]

@denise4peace intersting.

may be it is count down for some countries, used to be taken for granted, specially in places like oregon!!!!

despite of that, w.house busy dictating their 'values' overseas!!!!

:)

[101101101777]

@denise4peace Measures people can do to reclaim water. If everyone had a small gaarden that was recycling/reclamation of water aswell as using barrels of collected rainwater. Houses do not reclaim but industry uses and destroys water like crazy

[zroth2]

I'm interested in this but have two comments. The first is that you say you will gargle the oil, but then you swish, and it seems all you do is swish, not gargle. That's confusing. The other is that there is NO REASON to run the water while you prepare to brush or brush your teeth. It's a complete waste of potable water, which is in dreadfully short supply. I'm going to guess you still do this, 3 years later. I hope you'll think about turning the water off and then on again.

[canefan17]

Ya- don't gargle.

And really? on the water comment? really?

[oiyabastard]

i knew some one would bitch about that , lets all drink our own urine to  save the flourinated poison that we are wasting

[DarkAdaptedEyes]

@oiyabastard lol so true

[maverickMyHealthGate]

indeed, you swish, not gargle. sorry for the misstatement. we'll correct it in a follow up video. thank you for your comments.

[KeigerXD]

@zroth2 GET A LIFE!

[Animalrights543]

@zroth2 do you eat meat? then saving that water while u brush ur teeth is barely doing anything

[sbarnes2011]

What the hell is this supposed to do? Whiten your teeth? Improve gum health? Prevent bad breath? Reduce your appetite? Or all of the above *smirk*?

[OZWIZARD182]

@sbarnes2011"The practitioner rinses their mouth with 1 tablespoon of oil for 1520 minutes on an empty stomach, This process makes oil mix with saliva. the process continues, oil gets thinner and white. in the mouth, with chin tilted up, & slowly swished, sucked, chomped and pulled through the teeth. If the oil is still yellow; not pulled long enough. It is then spat from the mouth, the oral cavity is then thoroughly rinsed and washed with normal tap water and fingers or tooth brush."

[maxxeclipse88]

A few questions:

1) Is 1 tablespoon only a recommended amount, or is the exact amount required?

2) I brush my teeth first in the morning before doing the oil pulling, does that have any effect on the results if I were to do it the other way round? And does it matter in what order I do it in? And would the same go for bedtime?

3) Is doing the oil pulling once a day okay, or does it have to be done so that the more times you do it, the better/quicker the results?

Thanks for the help. Great vid

[MATESWORLD1]

Ok Maverick, first maybe if you gave up the cookies, and second how about turning off the tap while brushing your teeth instead of wasting a precious commodity down the drain???

Trying to promote awareness to something that may or may not work with ignorance is maybe not a good idea?

[ckpeltomaa]

Gosh, never heard of this before. Have been using hydrogen peroxide and baking soda with great re-enameling results and no root canal needed afterall. Good video, thanks.

[12quillemall5321]

The reason why the oil turns white is because your "whipping" the oil in your mouth by swishing it through your teeth. I bet drinking a teaspoon of the MUFA filled oil does the same as this thing called oil pulling. But whatever float your boat.

Do you also believe in fairies?

[TimberPied]

I have found that natural Vitamin E

30,000IU Oil works for me and it

might work for others as well...

I really recommend it expecially

for people with sensative skin like mine.

[Omega3chimp]

how come some oils don't say they have vitamin e?

[Skinnersupreme]

does this stuff really work?

i read it's a scam and that this russian doctor does not even exist. i'm confused. I have receding gum line and am looking for a cure.

[maverickMyHealthGate]

i could tell you yes, but nothing will convince you better than you trying it for yourself and finding out first hand.  all it will cost you is a bottle of oil and some time.

[ohnoyoudidntx]

how is that a scam when u can use any good vegetable oil of any brand?

its not targeting u to buy specific item from specific brand.

[shyannedianne1962]

would it be wise to do this when Youve had 2 teeth extracted? or should I wait till the gums heal?

[maverickMyHealthGate]

i'm not sure how oil pulling may interplay with your recent dental work. it would be a good idea to run this by your dentist.

[ForeverInTheShadows1]

Does this work for KP?

[maverickMyHealthGate]

sorry, what is KP?

[ForeverInTheShadows1]

Keratosis Pilaris, its a skin disorder thats otherwise known as "chicken skin" and I'm tired of it. I just want to wear a sleeveless shirt for once.

[pikopikochuu]

yeah.. i felt a bit of relief after i did it just now :) i can open my mouth wider!

[maverickMyHealthGate]

that's fantastic! i don't know if that is a result of the oil pulling or of the movement your mouth had. keep it up!

[pikopikochuu]

thanks! and i will ^_^

[pikopikochuu]

will this cure my tmj ?

[maverickMyHealthGate]

not that i'm aware. i believe the purpose of oil pulling is to remove toxins from you body.

[FENGYTANG]

acctually just let u know if u have sore gum and teeth aching dont do oil pulling it shows ur body is infection dont do it it will get worst

[pera255]

lol from here 1:08  3 years later 2:28 finally lol

[FENGYTANG]

can i use ghee instead of those oils

[maverickMyHealthGate]

i'm not sure how ghee would work for this application. give it a try and let us know what your experience is.

[jenp27]

what do you normally do for the 15 mins while u swish

[maverickMyHealthGate]

shoot videos to post of youtube, of course! :)

you can do anything, really. think about the one you love. read a book or newspaper. use the potty. check and respond to email or people asking what you do while you swish. anything.

[fleurdelaurier]

this is so hyped

[DarkAdaptedEyes]

@fleurdelaurier

so is stupidity. I mean, it's like ZOMG SO TOTALLY POPULAR these days.

[mannaontore]

U are fun to watch:D

Can I use roasted sesame oil too?

[maverickMyHealthGate]

no, i believe this is best done with unrefined sesame oil.

[finch1s]

Hey is it ok to use extra virgin coldpressed oilive oil ? or its only sunflower and sesame oil ?

please anyone ?

[maverickMyHealthGate]

no, this should be done with unrefined sesame oil.

[finch1s]

why only sesame oil ? whats so special about it? :)

im just asking ... im curious

also ive heard ppl doing it with coconut oil.

[Lady5Millz]

Actually, some doctors are suggesting Coconut oil because of its health benefits.

[22poopoo]

Sunflower is good too appently, dunno why not. I'm part Greek so my entinct would be olive too!lol

[tsaychingwey]

u can use pure olive oil,pure coconut oil or sunflower oil

[koonzoom]

Can I use extra virgin coconut oil?

[colterczyruk]

yes u can watch underground fitness vids

[1CrazyMofo1]

How long have you been doing this and how often do you do it? Also, ever since you started this, do you feel different.....like healthier?

[oilHlio]

can i use a cooking oil?

like canola oil?

[maverickMyHealthGate]

no, this should be done with unrefined sesame oil.

[tigresse87]

You can also use sunflower oil.

[Ladynazze]

How about its test

[Jazzy25]

can I use crisco? :)

[maverickMyHealthGate]

no, this should be done with unrefined sesame oil.

[adrianaarthur]

lmao!

[KrazyRobot]

lol that was funny

[jmontis2]

probably no better than a 30 second mouth wash with listerine

[OilPullingSecrets]

Great video! I recently started an oil pulling blog.. you guys should check it out if your are interested.

do a google search of oil pulling secrets , it will be the first hit

[sevek167]

If you don't stop spitting that stuff down your sink you will have trouble with your plumbing getting clogged up. Trust me! Either spit it outdoors or into something you can dump outdoors.

[hyperkid86]

thx for the tip dude, i've been spitting in the sink

[Hevynly1]

How funny! I ate cookies earlier too!

[superheronumber1]

My weightlifting coach in High School was from the Soviet Union. He used to make me do this all the time during cardio exercises after training. I still do this, I recommend doing this while running up and down stairs as fast as you can. It really puts your circulatory system into action, and over time the oil whitens your teeth.

[kimhunter2]

hey, don't spit in your sink. it will clog! Use the toilet

[maverickMyHealthGate]

thank you for the tip!

[scallyhunter]

the end of this vid made me laugh... you just had to have one of those cookies, didn't you!

[peter8691]

You watched this video because you heard about it somewhere else-- it's a demonstration, not a documentary.

Do your own homework. Idiot.

[frayedendstie]

If it actually cures Thrush (milky white tongue) then I'd be interested.

[Isaiah6twothrueight]

Well, if nothing else it must tone your facial muscles tremendously! LOL

I had never heard of this until today...interesting. I want to know more about it.

[mak3myda3]

i could nto keep anything in my mouth for more than 5 mins..

[Sxxxynoelle]

I"m sitting here watching your video while I am swishing w/ oil in my mouth too lmao.

[RealGoldn]

So it pulls toxins out your mouth and waht?? Whats the big deal in putting oil in your mouth???

[sanaasol]

Haha, you almost lost it there! (1:45)

:-)

[kavnio]

haaahhaaa

[motus]

I've seen a lot of skepticism about oil pulling, even if it doesn't pull toxins from your blood stream, sesame oil is a mild antiseptic. They say flossing prevents heart disease.. I would imagine the antiseptic qualities of sesame oil kill mouth bacteria, the mouth is a war zone.

[sujatarao]

Thank you for DEMO. As we all know mouth is the worst opening in our body. Bacteria grow very rapidly in our mouth. Oil pulling clean your mouth and kill the bactieria and also is good for your facial and neck muscle. It will stop double chin and also help to stop skin folding in your face and neck due to age.

[laktobasil]

Just what I needed, thanks for posting.

[laktobasil]

Just what I needed, thanks for posting

[GUpNu]

I have been pulling off and on since the early part of the year and it has worked for me tremendously. But keep in mind it takes time with some peoples results. Some start to see good things happen right away. I have friends that started to pull and a few did not see any real results for weeks or months. Each person that starts to pull just keep doing because the good results might just creep up on you! LOL

[ritagal123]

What exactly has it done for you? Thanks

[onehundredbillion]

you don't gargle with it. you only swish with it because it brings up toxins threw the meridians of the tongue,gargling can make you sick. ps. spit a slight amount if to much saliva.

[demurish]

Great video! I'm curious.. What are your reasons for oil pulling? Have you seen any results? Are you still doing it regularly today? Thanks!

[thatoneguyonline]

LOL. Nice job.