You know this is a question that I thought of today. The reason why we always ask about a person success, because when someone says "hard work" it's a empty descriptive term that doesn't really answer the question, which is really "what did you do". I hope this doesn't sound confusing because these are just my thought. I understand pushing yourself pass a limit but working smart? Is it the time you spend in the gym? The amount of rest? What does working smart mean?
@TheDamdavis Working hard is simply leaving your comfort zone (in a positive way). Working smart is doing so with a purpose and with efficiency. Casually putting up shots for two hours isn't working hard or working smart! Making 250 shots, from game spots at game speed in under 45 minutes.... now that is working HARD and SMART!
@StrongerTeamDotCom okay things that simulate game situations and a specific goal. Okay, I also would like to get your opinion because I know your a strength & conditioning coach, in all honesty my little brother is a very talented basketball player he is just lazy, he is 6'1 but he is fat but incredibly talented skill wise. I'm going to start working with him and would like to know ways to lose weight and gain basketball muscle? I would also like to improve his athleticism.
You know this is a question that I thought of today. The reason why we always ask about a person success, because when someone says "hard work" it's a empty descriptive term that doesn't really answer the question, which is really "what did you do". I hope this doesn't sound confusing because these are just my thought. I understand pushing yourself pass a limit but working smart? Is it the time you spend in the gym? The amount of rest? What does working smart mean?
TheDamdavis 1 month ago
@TheDamdavis Working hard is simply leaving your comfort zone (in a positive way). Working smart is doing so with a purpose and with efficiency. Casually putting up shots for two hours isn't working hard or working smart! Making 250 shots, from game spots at game speed in under 45 minutes.... now that is working HARD and SMART!
StrongerTeamDotCom 1 month ago
@StrongerTeamDotCom okay things that simulate game situations and a specific goal. Okay, I also would like to get your opinion because I know your a strength & conditioning coach, in all honesty my little brother is a very talented basketball player he is just lazy, he is 6'1 but he is fat but incredibly talented skill wise. I'm going to start working with him and would like to know ways to lose weight and gain basketball muscle? I would also like to improve his athleticism.
TheDamdavis 1 month ago
@TheDamdavis Everything your brother needs can be found at Shop dot Stronger Team dot com! Good luck!
StrongerTeamDotCom 1 month ago
@BigDNick93 Ahhh... the 'mohawk days'... fond memories :) I appreciate your support very much... for real....
StrongerTeamDotCom 1 month ago
you know what? I'm gonna listen to this tomorrow before my game. Tell you the result after :)
rtrd95med 1 month ago in playlist Words of Wisdom
@rtrd95med Please do! Good luck!
StrongerTeamDotCom 1 month ago
@StrongerTeamDotCom thanks ! We lost, but this helped, I played a good game :)
rtrd95med 1 month ago
@rtrd95med You'll get'em next time!
StrongerTeamDotCom 1 month ago
Im waiting working smart video! Really enjoyed this one!
kobeshoot 1 month ago
@kobeshoot Thanks! Several more videos will be coming soon!
StrongerTeamDotCom 1 month ago
Great message Coach! Continue to inspire our future leaders.
SMARTERTeamTraining 1 month ago
@SMARTERTeamTraining Thanks coach!
StrongerTeamDotCom 1 month ago
is this you? very good speech.
dArKs33k3RX 1 month ago
@dArKs33k3RX Yes, it's me... but with hair :)
StrongerTeamDotCom 1 month ago
Great video. I watched it with my son. Thank you!
landin33 1 month ago
@landin33 Awesome, thanks! I appreciate you!
StrongerTeamDotCom 1 month ago
Did you win at the hoop hall classic
321JELLYFISHES 1 month ago
@321JELLYFISHES Nope, we lost to Bishop Gorman.
StrongerTeamDotCom 1 month ago
Well said Sir!!
Frank12387 1 month ago
@Frank12387 Thank YOU!
StrongerTeamDotCom 1 month ago
I love your channel!
GambizzleMyNizzle 1 month ago
@GambizzleMyNizzle Thanks, I appreciate your support!
StrongerTeamDotCom 1 month ago