TIPS,TRICKS, AND TOOLS FOR SUCCESSFUL WEIGHT LOSS

[zumibutton]

This was an awesome vid :) thanks for posting

[jamieguth83]

Great advice.. you got me souped!! i needed this motivation!!

[MissVeronyka]

Girl...I am subbing to you for some inspiration...I just started my weight loss journey today,..I am doing good, but it's only been one day. I am severly over weight...my starting weight is 300lbs. I am like all the rest who have tried and failed only this time I am bound and determind to do it, if not only for myself, to be in my kids lives as long as possible. ( i have 1 year old twins) soo. rock on girlie, thanks for the inspiration and motivation. Hope you will keep making these vids.

[phoniex1018]

thanks so much girl i have fallin off the horse this summer with kids outta school and hubby had knee surgery havent had time to go to gym or eat right but im back on my grind school mstrts next week so im gonna get back in action a new update soon thanks hun and good luck ...we can do it

[HtownMahogany]

Thanks for posting this its heplful! What are some of the sites that you've found really good healthy recipes on?

[misstrakap]

Good Luck Girl! And thanks for the tips, I'm on the same journey!!!

[phoniex1018]

awesome good luck hun and im here if u need to be told ure doing great!!

[stargirl937]

I'm drinking a VERY large water right now! I think you mean the salad plates! That kettle corn in AMAZING! I love the Fit & active from Aldi! Just beware of the popcorn fat, it has just a many calories popped as the fatty kind when it's popped! Swimming is great! and it makes you really hungry! that's when it's great for the 100 calorie snack packs! great tips... really love them... you should try buying a dehydrator and making you own banana chips, all the yum and none of the fat!

[phoniex1018]

thanks i just assumed cause its 100 calorie popcorn its ok im gonna watch for that!

[bkc90]

congrats on your weight loss. great video and i learned alot

[phoniex1018]

thanks glade i could help

[xoxoamandakisses]

wow hunny !

4lbs great ! keep it up sexy momma xxx

[phoniex1018]

:) just tring to be like u hot stuff!lol

[kharris1224]

Congrats on your 4lbs! Great tips!

[phoniex1018]

thanks so much