I think that alot to but then i think anything can happen if I set my mind to it and believe in myself. Maybe you can be an elite gymnast someday you just got to train hard everyday!! Just a tip!! :)
than make it strict...if u really want to be elite and their really unstrict i dont think theyll mind if someone goes off to be a hard worker....u can do more than u think u can
i love this montage! i am an elite gymnast and i love how this really shows what we go through everyday to maintain perfection. same as DreamNbelieveGYMNAST, i do the same, and for all the gymnasts who come home with swollen ankles, feet, wrists, and other joints, this REALLY does help. just a piece of advice.;)
i take ice cold showers when i come home from practices... and also hot hot showers before so it helps my muscles and joints loosen and then the cold shower just takes swelling off my ankles.. wrist and all the other pains lol,...
That was nastia liukin. she did this when she hurt her ankle a few years back. many gymnasts do this though. Its like my coach says, "ice is the magic cure for anything" its just something gymnasts do to relieve all of their aches and pains.
the reason for ice is not for pain, it basically keeps the swelling down. if you get an injury the 1st thing you need to do is ice it.. also when you have an injury already you use ice to increase the blood around the injury, this helps speeds up recovery rate.. right now i am doing this to my wrist as i have tendinitis there. i have to massage the scar tissue to try break it down. once i have done that i apply ice to the injury which boost the circulation of blood flow and helps reapirs it ;)
I LUV GYMNASTICS BUT ON MONDAY IS OUT LAST MEET!!! sucks kuz our seasons over i only have 2 rips nd they're healing fast happy about that i luvs the video!!!! oh nd does anyone know what a Thomas Salto is?!?!?!
ohh...i remember when i used to do all that. fucking hard. training in the morning, training in the afternoon. not eating to be thin. and plus.....the coaches were beating us. but i would still choose gymnastics if i'd be born again
amazing job!! :D
showjumperluvr4 1 year ago
i love the song i play the flute and im guessing that was the instument at the beginning
TheSoccerstar45ify 1 year ago
@TheSoccerstar45ify yep, it is!
gymnastics887 1 year ago
and i thought my gymastic training was hard geez
GEEDEELOVESAMBER55 1 year ago 4
That was an amazing video! :)
KarissaUrban 2 years ago
youtube hassel handstand to watch 8-360s down 3 flights of stairs
hassel12869 2 years ago
can you write the names of the gymnasts please ?thank you
ky487487487 2 years ago
I think that alot to but then i think anything can happen if I set my mind to it and believe in myself. Maybe you can be an elite gymnast someday you just got to train hard everyday!! Just a tip!! :)
gymnasticsrox855 2 years ago
same here .we hav no gyms in our town and im thirteen and stuck with gymnastics through our skewl.and the skewl is not strict so not much getts done
gymnastaddictx97 2 years ago
i find tht at sklas well (im 13 to :D) but luckily theres a gym center near me so i do it there
but gymnastic at skl sucks we never do anythin thts related to gym
cutepower123 2 years ago
than make it strict...if u really want to be elite and their really unstrict i dont think theyll mind if someone goes off to be a hard worker....u can do more than u think u can
ddgirley 2 years ago
i love this montage! i am an elite gymnast and i love how this really shows what we go through everyday to maintain perfection. same as DreamNbelieveGYMNAST, i do the same, and for all the gymnasts who come home with swollen ankles, feet, wrists, and other joints, this REALLY does help. just a piece of advice.;)
iluzvball333 2 years ago 2
i take ice cold showers when i come home from practices... and also hot hot showers before so it helps my muscles and joints loosen and then the cold shower just takes swelling off my ankles.. wrist and all the other pains lol,...
DreamNbelieveGYMNAST 2 years ago
i think she means the beginning of the video where nastia is icing...that is when she had an ankle injury or something..i think. =]]
sportsxoxo107 2 years ago
Well done very good job
Petermax99 2 years ago
what's with the icing, anyone know?
chairmanmao89 2 years ago
icing???
gymnastics887 2 years ago
there was this part where a girl submerged her feet in ice and water, just wondering why she does that
chairmanmao89 2 years ago
That was nastia liukin. she did this when she hurt her ankle a few years back. many gymnasts do this though. Its like my coach says, "ice is the magic cure for anything" its just something gymnasts do to relieve all of their aches and pains.
gymnastics887 2 years ago
So it's just another way not to take painkillers?
chairmanmao89 2 years ago
yep, pretty much.
gymnastics887 2 years ago
the reason for ice is not for pain, it basically keeps the swelling down. if you get an injury the 1st thing you need to do is ice it.. also when you have an injury already you use ice to increase the blood around the injury, this helps speeds up recovery rate.. right now i am doing this to my wrist as i have tendinitis there. i have to massage the scar tissue to try break it down. once i have done that i apply ice to the injury which boost the circulation of blood flow and helps reapirs it ;)
skam1 2 years ago
A++++++++++++++++++++++++++ team
naielwillrule 3 years ago
nice video
lul08 3 years ago
superbe vidéo
chouangel12 3 years ago
I LUV GYMNASTICS BUT ON MONDAY IS OUT LAST MEET!!! sucks kuz our seasons over i only have 2 rips nd they're healing fast happy about that i luvs the video!!!! oh nd does anyone know what a Thomas Salto is?!?!?!
gymnasticszav 3 years ago
thomas salto is a guy who invented a trck or something like that.
gymnastics887 3 years ago
its a 1.5 twisting 1.5 flipping (you roll out of it)
Gymchamp2 3 years ago
i love it great job!
xogymgalox 3 years ago
THIS IS NOT EASY..
poor little girl on 0:50 :(
thats very hurt's.
MileyCyrusFanPus 3 years ago
ohh...i remember when i used to do all that. fucking hard. training in the morning, training in the afternoon. not eating to be thin. and plus.....the coaches were beating us. but i would still choose gymnastics if i'd be born again
brigirex 3 years ago
ii was wondering how do you get videos onto one true media?
II SAVE THEM but there not there its like they have been put into a diff folder
shawnjohnsonroxs123 3 years ago
can you find the videos on your computer? thats the first thing that you should do.
gymnastics887 3 years ago
yeaaah great vid
i am elite to and ii hate rips ii have 4 on my hands ... two on each ouch
and im sore all over coz ii have trained 6hrs todaay coz im at summercamp with my gymnastics club south coast gymnastics academy australia
lizlovesgym1 3 years ago
I saw your video.....you aren't elite!
gymnastics887 3 years ago
im elite. i love it. just not the training. i have tore my muscle alot. i have huge rips on my hands. huh.
hchotties 3 years ago
i hate rips so much
CheyeXO 3 years ago
me too
gymnastics887 3 years ago
this is like my ultimate fav vid ^_^
tgcgymnasticsgirl 3 years ago
thanks so much!
gymnastics887 3 years ago
beautiful montage!
CheyeXO 3 years ago
Thank you so much!
gymnastics887 3 years ago
wats elite again
GymnasticSinger 3 years ago
It's the highest level of gymnastics
hollyRGfan 3 years ago
they train for the olympics
Cheerleading4Ever 3 years ago
wow it really good
tgcgymnasticsgirl 3 years ago
the song made me cry
tgcgymnasticsgirl 3 years ago
Great job!
Gymnastic+Sonata Arctica...I love it!
^_^
crix4e 3 years ago
could you please tell me where you got the footage of the girl at 1:01(if they have a youtube account you can just tell me that) thx!
Great Montage
GYMNASTICSQT121 3 years ago
just search for "fear training in Russia" on the youtube search engine. It should be there.
gymnastics887 3 years ago
ok thank you! she just seems so young!
GYMNASTICSQT121 3 years ago 4
that was really good
gymlover95 3 years ago
awesome
loveiswhatever 3 years ago
Ohh I really like it! Good job!
cirquedumaddy 3 years ago
very good montage
gymnastics629 3 years ago
Tjis is really good. i luv it
GymJade101 3 years ago