Added: 11 months ago
From: ElDonty
Views: 2,714
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  • I am so glad to have found this. I am only just learning about frequencies, ie the sun frequency to purify water, and 10hz for longevity, and well being. Though I am on a journey to discover, interdimensional, time travel Thank You. ElDonty. For sharing 10hz.

  • @ElDonty yep looked everywhere on youtube and couldn't find an alpha track of this quality

  • @ElDonty It's perfect really. 10 hz is one of the most effective and beneficial with audio only. some of the theta or delta waves you have to be in a deep meditative state already or you need a strobe LED visor that syncs with the audio. Some people entrain to 1/2 of the visual input so you might need the glasses at 20 hz for 10 or maybe not, you see? Maybe one day I'll build or buy a light-sound machine but there are many effective meditations that are free...plus all meditation takes practice.

  • I hope this helps my adrenal fatigue. I read that 10 hz is good as an adrenal stimulant, it would increase norepinephrine and serotonin and is associated witht he solar plexus chakra

  • it worked..

  • Very nice.

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