hello! checking in :-)

[jbt6007]

Thanks Anita!

Bryan

[IntellectualsNY]

Hi gorgeous milf.

[jbt6007]

Hi Anita. Welcome Back. Could you do a video/talk that shows us how to design a 30 min home practice on our own. What are the elements that make up a complete "mini" practice? Thanks!

Bryan

[AnitaGoaTV]

@jbt6007 hello bryan - yes! great request. i will work on a way to present it in an easy-to-follow guideline kind of way. until then, be well, happy practice.

[melzerr1]

Glad you're back--was missing your great videos!

[AnitaGoaTV]

@melzerr1 thank you. i'm back and more great videos coming :-)

[genghisgirl]

I'm so glad you're back... now let's get to work! xo

[AnitaGoaTV]

@genghisgirl yes, ma'm - let's goa !! xo.

[whatever19851]

Welcome back.. looking forwrd to new videos

[AnitaGoaTV]

@whatever19851 thank you. i owe you a few requests. they're coming :-)

[whatever19851]

@AnitaGoaTV can u make yoga video to make calves and thighs look slim and lean (not muscular or bulky)

[AnitaGoaTV]

@whatever19851 i'll be starting filming again this week-end and moving forward so i will add this to my list. thanks for a great suggestion! xo.

[IntellectualsNY]

I want to see more of your butt and feet, emphasis on the feet.

[blablblaumtes]

I missed you!! :( I know I asked million videos, hope you doo theeeeeeeeeeeeeeeem sooooon!!! *--*

[AnitaGoaTV]

@blablblaumtes yes, i believe you asked for; kapalabhati breathing, pre/post yoga meals, and continue the daily butt exercises, right? i got that down for february :-)

[beautifuledie]

we missed you!!! i really enjoy your philosophy videos! if you could, please make some more of those wonderful videos!!

[AnitaGoaTV]

@beautifuledie good to hear. more philosophy videos coming on fridays! thank you!! xo.

[AnitaGoaTV]

you got it! thank you for letting me know what you want. xo, a :-)

[light1onyoga]

You"ve been missed!! You're videos are a great source of inspiration:) I'd love to see a creative vinyasa class that opens the whole body.