How to get rid of bingo wings - Arm toning exercises

[kenshiklassen]

I LOVE MY BINGO WINGS.

[Eneida1969]

she was ugly but she was nice

[msvolleychick1]

this did not help and put a bra on

[Superstarnl]

She defo has almost not bingo wings , also she's not a young lady !!! Thank you for the tips and for posting this video !

[KeepbreathingforHim]

thank you for the tips! :)

[babylovesakiller]

sorry but these exercises seem to have not worked for this woman, the third exercise actually works the deltoids not the triceps.

[gccartledge]

Thank you for this vid, much appreciated :)

[007Ambear]

I found that very helpful thanks. How long before it shows results,  I have been doing 'bingo wing' exercises - 3 sets x 5 different exercies - 15 of each x most days. Thanks.

[bestbingoonline]

Well done.

[lewigindahouse]

she has bingo wings so whats the point making a vid of it

[MissLyrics3]

@zakw182 Its a shadow! x

[PandaLea21]

Thank You for your video :)

[xojaveria]

i love love love the song playing in the background :)

(bittersweet symphony by the verve...in case anyone didn't catch it)

[karinabooxoxo]

great vid, helps me a lot since i complain about mine, theyre not bad at all but you know girls :D

[lloydjoslin]

that does not work your trieceps, your doing mainly your deltoids lol noob

[iLadyBird]

LoveIt,! Thankyouu for being very helpful :) Take care,x

[usernamarefull]

jus wondering does push-ups make bingo-wings go? or make it gain muscles?

[SopranoMouse]

just think, a few exercises and I can look as good as her...........

[Booshie321]

@SopranoMouse youre a prick, good luck with that..

[graceonepointgay]

staramongmany thats what i was thinking!

[cathlabnurse72]

Wow, most of you guys are asses. We all have the bingo wings, she is no exception and hers are DEFINITELY not bad. I agree with celticgirl, tired of watching anorexic little sticks show me how they get that way (oh, except they forget to tell you how many times they stick their fingers down their throat, how many laxatives they eat, and the ever-important dosage of androgynous steroids they inject).

[BiniMonsterx]

laxatives don't actually prevent calories from being ingested. it just speeds up digestive transit.

[celticghirlxxx]

It's actually nice to see someone normal showing us normal exercises without having to buy a load of equipment that ends up just sitting gathering dust.

Thank you x

[richpickins]

@celticghirlxxx

What you doing looking up bingo wings??? hows things...i just looked up this vid and see your comment..

[SugarTomAppleRoger]

Most people have bingo wings. It is natural. If nothing hangs in your body, then you are probably anorexic or dead.

[UKRemixed]

Did u know the phrase bingo wings came from a show called 'BO Selecta!' its a comedy show in UK the sketch was of a well known character from eastenders called Kat and they put this rubber suit on the person playing her giving her bingo wings that she always refered to during the sketch, was funny!!!

[gagzy1989]

o yea!!! thanks!

no wonder she went a lil crazy and lost all that weight!

[BiniMonsterx]

agreed.. lol

[ccww2299]

nice, good going and..i dont mean to be harsh, but you still have bingo wings yourself and half of what you are doing is shoulders. keep it up anyway

[GirlBabyU4]

great stuff! Thanks, after your simple demonstration I've found a solution to that nagging question....How?

[NatiiveBlue]

yeah i guess its good and stuff, but i think that to do these vids- the instructor has to be toned to kinda prove that their way works..

[staramongmany]

Y would i take excercise tips to get rid of "bingo wings" from someone who has bigger "bingo wings" than i do?.....

[stanleyboy09]

NO...NO...NO WE MUST KEPP BINGO WINGS

[kissntellen]

dude u have crappy arms ur self and ur working the shoulders not the tricips

[kizzietaylor]

Thank you! that was really motivating.... thank you for YOUR time.. great to see a normal person enjoying exercise enough to motivate the rest of us normal people! ..

[Venger25]

do your belly darling

[Adamdowson]

The best and easiest and the fun way of getting rid of Bingo Wings is simple....

WIN MORE AT BINGO!!!

[vouquevou]

I loved your creativity and desire to "push" people forward to exercise!\

Congrats!

[ninetailedfox03]

lame

[USNARox2008]

Yes, toning a specific muscle group will certainly "tighten" things up. You'll also see your strength improve, which is needed for hauling all of your acoutrements to and from Bingo!