Average bench day with 275 (no lifts)

[TNATION22]

ASS ON THE BENCH!!!!!!!!!

[JSG949]

if you look in the mirror during the first set you can see the cute girl checkingyou out

[Jezey33]

YOU SAID THIS : are u kidding me, ur a little bitch, lets see one of ur vids, even today i did 365 for 2, i must be doing something right

can u even bench 3 plates u little bitch

prob not

so keep ur stick boy mouth shut u PUSSY

i say: im 15 years old started doing bench 7 moths ago and i am up to 215lb 2 reps. i have the good form. and no i will not upload a video, if you think im lying, i dont give a fuck

[neoc03]

Steroids. It's the only explanation. Sounds ignorant doesn't it.

[bulldogmma89]

not good

[ic069]

Hot girl with the broom :O !

[lol4224]

roids

[HouseForLife6]

Yeah man, check your form, it's terrible

Your'e going to get way better gains with ultra-slow motion and lower weights with perfect form than heavy stuff and just jacking it all around.

Your'e just going to hurt yourself..

[deepakjindal070]

FAIL

[Satonamill]

uv got no control of that weight. u just keep dropping it onto ur chest. thats poor

[trailfb12]

dude i didn't know that was u wen u sent it to me u got skinner