The answer is simple Exercise & don't eat crap. When I say exercise this mainly means WEIGHTS! Yes women too. Don't argue. Walk too.
Food. Biggest enemy is Wheat. 2nd is sugar.
Cabbage soup is ok but not this much. Overdose is possible.
A friend & I tried a cabbage soup day, no tomato or carrot though. Nothing else but water. The result? Tag teaming the toilet frothing FROTHING at the ass.
It is sort of bizarre looking at all these video clips now when I'm not fat any more - my magic pill is DietOramy diet regime plan (Google has some more facts) - that thing honestly helped me completely transform my entire body, well being as well as my entire life.
I'm eager to understand more info on weight loss diets - I've been utilizing numerous DietOramy diet system program (discovered it on Google) for numerous time now and I'm honestly losing weight and am excited about it!
As much as you hated the diet, you'll probably look back on it and realise that you got some pretty good reward for your efforts, even beyond the weight loss and your funny clip.
To tell you the truth, your soup looked disgusting. I couldn't see myself lasting a day eating that stuff.
Adding some garlic, chilli, chicken stock, spices, etc. makes it more tasty. Blending it also helps a lot, as those cabbage chunks get sickening very quickly.
There IS such a thing as a bad batch and/or overcooking this soup and I promise you if you do that you will gag. Just one overripe or rotten or molded vegetable will spoil the whole bunch girl! I made the best tasting AND the worst tasting soup from the same recipe. I eat the soup every day as a basis for a better lifelong diet, while throwing in some of the stuff I used to eat as well. I feel better, no headaches, lots of energy, and walk at least 3 miles a day. Also whey shakes after exercise.
Hello there! Have you thought about cleverous 402 diet (google it)? Ive heard some incredible things about it and my cooworker lost lots of weight with it.
Video is quite motivated in away that one who is just sick of seeing the same figures on weighing machine since long, they get a chance to feel positive vibes in themselves. But i wanted to know one thing from Ashley n from all those who claimed to have reduce good amount of lbs during this diet, did they only notice change in weight on weighing machine or they see the result in their b ody specialy on fat areas. any change in body statistics...?
SECRET: I have done this diet about 15 times over the years and it always works! The thing I personally discovered was that THE SOUP DOES NOT MAKE A DIFFERENCE! So I stopped eating it on the diet and just ate more fruits veggies and drank water in place of it, and I lose just as much, every time. The smell and taste of the soup is what makes most people *Dread* returning to it LOL!
But it's not needed. Try it without the soup and you will have the exact same results. :-)
i tried this... what a bad experience! lol.... i thought it wouldn't be so bad in the beginning... because i just thought "oh well its just cabbage soup... i can totally do this" haha well nope! i lasted 3 days.. and i was totally done with it! i couldn't stand the smell or the taste of it anymore! overall i lost 2 pounds in those 3 days! lol
I just got done doing this yesterday. Had nothing to eat but the cabbage soup and thats it for the whole week. That an water. No other foods. By day 5 I pretty much just starved myself until the diet was over but I made it. Lost 10 lbs. It puts you in a very good state of mind that you accomplished something very very hard an I think the horibble tasting food an the wait is worth that achievement.
If you mix this diet with the right amount of excersise and enough rest it should be much better. *better during the holidays so you don't let it intterupt with work/school work*
I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I’m left hungry and less food= less nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.
Shes right the soup tastes like horse shit and the headaches are unbareable.... And once you start eating normally again the weight piles back on double the amount youve lost dont touture urself with this just dont eat after 6!!!
hey i do this diet a few times a year and its really good and effective but i also do intenese workouts also......your headaches and nausea were caused by coming off caffine and sugar cold turkey! i find it very easy because i dont drink caffine or have sugar on a daily basis......dont get me wrong im no health freak i just dont like the buzz off of caffine and i do like sugary sweets from time to time but i can take it or leave it...... id advise ppl to come off caffine n sugar gradualy :)
I did the cabbage soup diet for about three weeks and I lost 8 pounds by the end of it. I'd say the results here are realistic. I did not exercise during that time and I didn't cheat. I admit it was hard towards the middle. I got tired of eating it. Then I got used to it again, so going back to a regular diet was weird at first. I had to relearn how to plan meals because for almost a month I always know what was for lunch and dinner.
u did not lose 4 lbs in 3 days. U would be very sick. In fact, it is only healthy to lose 1 lbs a week. 2 lbs is even frowned upon. You do not lose 14 lbs a week. That is 2 lbs a day. 3500 calories in a lbs, avg intake for females is recommended 2000 calories a day. to lose 2 lbs a day, u would have to expend 7000 calories, PLUS the 2000 calories u intake (it is probably be the same while on diet)..
accurate weight weighing takes 3 days to find. weight varies 1-8 lbs a day.
I started this diet today and I must say I LOVE the soup. It tastes great. When I was making it I over did the chayenne pepper powder and it's really spicy but I love spicy food. The best part of all is this soup fills you UP like crazy. I eat two bowls and I feel like I just ate a HUGE meal. And I used to eat like a fucken horse If it can fill me up it can fill anyone up. I can't wait till day 4, the milk with bananas sounds absolutely delicious! I'll report in 7 days the results!
How can you possibly say this soup isn't delicious. I love it. This could be my favorite soup. I don't know what you did to it, but if you make it right, it's fantastic.
Try potatoes, cabbage, celery, carrots, onions, garlic, and tomato juice. Put it all in Presto Pot, or Soup pot and cook until the potatoes are tender. Fabulous!
It's been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line--> cawolves.sheeprashe.click2sell.eu
By the by, I'm starting this diet sometime this week so I decided to look it up so see how everyone took to it and your humor alone makes me want to try it even though you've stated that the soup it horrible. lol.
I used to love this diet... A long time ago Ive lost 7kg in 2 weeks... But the soup tastes and smells horrible!!!! LOL.... Im not sure if I can do it again but I´ll try!!! Im going to buy the ingredients right now...
The smell makes me sick!!! but I´ll try for the results!!! :D
ok so on day 1, yours looks different but there are so many variations i hope i made mine the right way...i added fat free sodium free chicken broth, and a lipton chicken noodle packet along with all the veggies. What did you do on bannana day? I didnt eat any fruit today.
Haha! THis is totally awesome! Congratulations on sticking to it for 7 days! I'm a weird freak who actually enjoys cabbage soup -- not as a diet, just as a meal -- and I know I couldn't eat it for 7 days!
awsome video! i was just looking for some cooked cabbage recipes i gotta loose 40lbs but i think imma try it the old fashion way alot of excersie and eating healthy YIKES no fast results but probly for the best! and you dont look like you need to diet anyways hun! stay healthy! :)
Im using a new natural product called HI 5, lost 7 pounds in 4 days..not sold in stores and looking for business partners...email me your information for a free sample
I did this diet and lost 5 lbs in one week, but what I discovered is that it jump started my metabolism and that after I got off the diet I still lost weight. Tip for banana and milk day. Freeze the bananas and blend them with milk to make milkshakes, they are awesome!
Hello Ashley! You and your video ROCK~*~*~ I am going to try this diet (ugh...I hate cabbage) but before I did so and made the sacrifice- I wanted an HONEST opinion and appreciate you sharing yours. I am worried most about the "caffeine headache"...!! Thanks again :-)
ur so funny! i was just wondering if you gain all your weight back after the diet?a lot of people say that this diet just gets rid of the your water weight
u r such a sweetheart...im now motivated to do thiS ..im starting tomorrow and really hope it works out :) btw..... u said u cheated a bit ,waht did u cheat with ? xx
Thank you for inspiring me!! I'm in my second month and have lost 60lbs (292 down to 232). Other than a few episodes of my heart racing, it hasn't been too unbearable. You probably saved my life and I can't thank you enough
@krustynutcornflakes jajajaja yea I was about to ask that because with all that cabbage it is going to make me into a human fart machine.... cabbage gives me gas thats something I wont like....o well its ONLY 7 DAY "O
dont make the soup with a soup mix... soup mixes have glucose, processing chemicals and the dreaded MSG... this will not help your health at all.
Cabbage is wonderful... for all the people who are saying that the soup tastes horrible are just going through withdrawel from unessassary things like salt, sugar, etc.
perhaps its good for you to purge your body of all that crap that you have been stuffing in your gut for however many years.
Try working out to relieve stress and rid the headaches
I absolutely loved ur documentary! I'm about 2 start the diet 2morrow and I was rly looking 4 feed back. U where so funny and u truly helped me see what I'm up against.thanx!
@foryourhealth I think you're headache was because your body was detoxifying, but then again if you were used to drinking coffee everyday that could of done it too.
You felt ill because you were in withdrawals from sugar...it is a drug. The fruits, veggies, and meat did not make you sick. You were already sick and your body was being cleaned out by the healthy foods. Also...you dropped weight...it works.
I love this diet. My soup is delicious, but make it in a stock pot on the stove. On this diet, I am not hungry at all, I feel great, and I have no cravings. I lose at least a pound a day.
Yes, you can have caffeine. You can have unlimited black coffee and tea.
I eat tons of the soup, like 3 cups of soup, 3 to 4 times a day. I add a tablespoon full of Splenda to each bowl of soup, which makes it taste like Cambells Tomato Soup or Spaghetti-Os.
Part III do NOT cook in a crock pot as the young lady did in this post. It kills the cabbage and that is why the soup is mushy and disgusting. Crunchy is best simmer about 10 mins. Then bag it in Ziploc bags-refrigerate!
Part II 3. Drink a cup of coffee/espresso with soymilk. Make sure you are on a path of eating healthier in the first place. I begin this diet after I have been using the gabriel method for a few weeks ( Basically a salad with flax oil with all meals) eating a few salads with your food daily prepares your palette to eat cleaner foods like this cabbage soup.
It also helps to kind of like cabbage, IF you dont however the curry wiil help that.
Part I- I watch all these cabbage soup diet people who hate the diet. I have used this diet off and on for years! There are three really great success factors you must maintain: 1. Do this in colder seasons where you would normally eat soup. 2. Add curry powder & and heat (peppers red/blk)
lol oh weh you had a time doing that cabbage diet. I understand you. I love sugar too but i have had to give a great deal of it up since i know it is not good but only in moderation.thanks for posting
this looks interesting. i've heard its a good diet to go on if you need to lose some pounds fast for an upcoming event. *wishes i'd known about this before my cousins wedding*
i have done this diet before for about 3 weeks (with breaks in between) and i lost A LOT of weight! its good to keep eating veggies so you dont get headachs and take vitamins...my body felt more healthy but its hard to maintain the weight after you loose it
ok I have a question it says on day 3 to mix up day one and 2, but on day 2 it says not to eat fruit and day 1 it says to eat fruit. So do you eat fruit?
This comment has received too many negative votesshow
you are such an american, with all the filthy cursing an all--why would you trash something that helped you? the reason you got a headache is the toxicity was coming out of you. you are now probably a fat cow, because your attitude reflects who u r. & u probably got a lot of nasty comments which you erased. how ignorant and uncouth u r. how about gratitude? just say .thank you.
I got a headache because I'm addicted to caffeine and didn't have it.
I don't know how I made you so upset. I'm sorry if I offended you. I just wanted to put up an honest response to how I responded to the diet. If I had been appreciative the whole time it would have been a fake representation of my response.
You're lovely, don't apologize to that douchebag. Literally every sentence he typed proves how ignorant HE is. I can't believe how insensitive and pig-headed he's acting. Let's see him have the courage to put up a video of himself as you did. I just can't believe somoene would call another 'uncouth' and use internet sp33k in the same sentence. You can't fight hypocrites on the internet because they'll always be right.
i love your video..i was thinking about doing it but idk its alot of restirctions but i wold like to loose atleast 9lbs..14 will be great lol....how was it wen u got to eat again? did u gain it back?
way too cute! I am trying this diet for my wedding in July. May I ask if you have regained this weight?
I'm anxious because I don't know whether I hsould start in June or wait to start in July. My wedding is in July and I only have a few more stubborn pounds to lose! thanks for your help
how odd ive done this diet about twice now and the weight fell off and stayed off and apart fromfeeling a little tired in the middle i didnt suffer from any other side effects at all. No headaches, no moods, cravings in fact it was the most healthiest id ever felt lol
I'm on day six and I couldn't talk ANYONE into trying this stupid diet with me. It is pure hell, but I'm going to finish it up since I've gotten this far. THANK YOU for posting this video, it is reassuring to know someone else did this, suffered, and survived.
I thought the soup tasted good. However, I did put fun spices to improve the taste.
Of course it gets a little boring to eat the same soup everyday, but it's good if you have a hectic schedule because all the food is prepped and you save money ^^
I highly recommend this detox! It's a perfect recipe to get a jump start on eating healthier. The only advice I have is add spices! That way it won't be too boring.
I have kept my weight off however gained one or two pounds back =D (which you should anticipate because you're mostly losing water weight to begin with) but remember I am only keeping it off because I changed my diet.
That hardest days for me were the milk & banana, and the last couple days of the detox.
i luv your soup diet video! funny! honest! and still incouraging!!! good job!
naturneen 6 days ago
Important.... Do not lose weight this way.
People need to stop trying to find short cuts.
The answer is simple Exercise & don't eat crap. When I say exercise this mainly means WEIGHTS! Yes women too. Don't argue. Walk too.
Food. Biggest enemy is Wheat. 2nd is sugar.
Cabbage soup is ok but not this much. Overdose is possible.
A friend & I tried a cabbage soup day, no tomato or carrot though. Nothing else but water. The result? Tag teaming the toilet frothing FROTHING at the ass.
Achaeosic 1 week ago
i tried this diet two years ago it workd but the soup was yaaaaaaaaak and i gained my lost weight again, so it wasnt 100% positive for me,
ps: your weight (144 pounds) is perfect
ABDOU2CONSTANTINE 2 weeks ago
This has been flagged as spam show
It is sort of bizarre looking at all these video clips now when I'm not fat any more - my magic pill is DietOramy diet regime plan (Google has some more facts) - that thing honestly helped me completely transform my entire body, well being as well as my entire life.
milkan4541 2 weeks ago
I'm eager to understand more info on weight loss diets - I've been utilizing numerous DietOramy diet system program (discovered it on Google) for numerous time now and I'm honestly losing weight and am excited about it!
hensonjuqq 4 weeks ago
Very well done.
As much as you hated the diet, you'll probably look back on it and realise that you got some pretty good reward for your efforts, even beyond the weight loss and your funny clip.
To tell you the truth, your soup looked disgusting. I couldn't see myself lasting a day eating that stuff.
Adding some garlic, chilli, chicken stock, spices, etc. makes it more tasty. Blending it also helps a lot, as those cabbage chunks get sickening very quickly.
Camal99 3 months ago
cabbage soup is disgusting!
tubebitch12 3 months ago
day 5 and im still eating this shit
LOL
MrKierantimney2010 3 months ago
This has been flagged as spam show
Nice Diet Info on your site . look forward to more vids
dietsolutions77 3 months ago
Atkins diet is dam tasty
Doctoratkins 3 months ago
There IS such a thing as a bad batch and/or overcooking this soup and I promise you if you do that you will gag. Just one overripe or rotten or molded vegetable will spoil the whole bunch girl! I made the best tasting AND the worst tasting soup from the same recipe. I eat the soup every day as a basis for a better lifelong diet, while throwing in some of the stuff I used to eat as well. I feel better, no headaches, lots of energy, and walk at least 3 miles a day. Also whey shakes after exercise.
AroundGreenlake 4 months ago
Hello there! Have you thought about cleverous 402 diet (google it)? Ive heard some incredible things about it and my cooworker lost lots of weight with it.
bingauyeume 4 months ago
good job, I liked that you went day by day with us. i think I want to try.
kenyaette 4 months ago
144 fat? gtfo and yur beautiful <3
MrTank116 5 months ago 6
Very real. Loved it. Also very entertaining.
Tisha11066 5 months ago
okay you are like the worst diet motivational speaker ever!! but anyway congrats on the weight loss im gona try it !
ladivasweightloss 5 months ago
why you complaining you lost 9 pounds in a week it took me a month -___-
MakeupByAlex210 6 months ago 6
This has been flagged as spam show
The Diet Solution Program
The #1 HONEST and ALL NATURAL Diet & Nutrition Program On The Internet!
Come NOW mm4ml.weebly.com
stween777 6 months ago
Y?
Simronbhatti 6 months ago
LMAO....YOUR STUPID! lol
irma56274 6 months ago
If i want to msg directly to the video uploader for further details, how can i have her email?
Simronbhatti 6 months ago
Video is quite motivated in away that one who is just sick of seeing the same figures on weighing machine since long, they get a chance to feel positive vibes in themselves. But i wanted to know one thing from Ashley n from all those who claimed to have reduce good amount of lbs during this diet, did they only notice change in weight on weighing machine or they see the result in their b ody specialy on fat areas. any change in body statistics...?
Simronbhatti 6 months ago
144 isn't really that big....
TheAllyIs 6 months ago
if you dont like the taste while u eat the food plug your nose u wont taste it
lowabunny2 6 months ago
ur not fatt
ehs979 6 months ago
Haha hilarious review. Your so cute ;)
I'm on the 1st day and just thinking abot that stupid soup makes me nauseas. God i hate it. Looking forward to beef day. Om nom
paulsoerensen 6 months ago
lmbo! you're funny but great job on the weight loss!
mylifesings 6 months ago
Nice vid! i just finished this diet, and you were my inspiration to do it.
scottie1189 6 months ago
SECRET: I have done this diet about 15 times over the years and it always works! The thing I personally discovered was that THE SOUP DOES NOT MAKE A DIFFERENCE! So I stopped eating it on the diet and just ate more fruits veggies and drank water in place of it, and I lose just as much, every time. The smell and taste of the soup is what makes most people *Dread* returning to it LOL!
But it's not needed. Try it without the soup and you will have the exact same results. :-)
Thanks for the video
TStudiosFilms 6 months ago
why'd you put yourself through all this? you're really very pretty
SuperDeathtoyou 7 months ago
did you work out with this?
Bludiamond617 7 months ago
Hey Ashley! Did you use the original Cabbage Soup diet or the New Cabbage Soup diet?
alonemordakai 8 months ago
Did you finish all the beef that day?
foreverus24 8 months ago
wow when I made the soup it looked purple
laughyluv 9 months ago
This has been flagged as spam show
woman choice this site happlly benaughtyman.info
tobqymaahy3713 9 months ago
i tried this... what a bad experience! lol.... i thought it wouldn't be so bad in the beginning... because i just thought "oh well its just cabbage soup... i can totally do this" haha well nope! i lasted 3 days.. and i was totally done with it! i couldn't stand the smell or the taste of it anymore! overall i lost 2 pounds in those 3 days! lol
namrata221 9 months ago
Cabbage Soup yuck. how do you loss weight throw it all up after eating this ? vegtables are gay enough.
TheQYOU7 10 months ago
I just got done doing this yesterday. Had nothing to eat but the cabbage soup and thats it for the whole week. That an water. No other foods. By day 5 I pretty much just starved myself until the diet was over but I made it. Lost 10 lbs. It puts you in a very good state of mind that you accomplished something very very hard an I think the horibble tasting food an the wait is worth that achievement.
lxbrownnproudxl 10 months ago
hi Ashely, after the 7-day diet, did your weight stay that low when you went back to your normal eating style?
i'm just curious to see if this is just a temporary weight loss or permanent.
thanks =]
xmitsuakix 11 months ago
If you mix this diet with the right amount of excersise and enough rest it should be much better. *better during the holidays so you don't let it intterupt with work/school work*
MegaHollipop 11 months ago
I'm in teh middle of the diet and i'm not really losing alot of wieght like 3 pounds but not liek permandently
ChristinaWolfle 11 months ago
You're crackin me up, you should have your own show, i hate dieting too. ;-(
MiaSW 11 months ago
I find the hardest thing for me when dieting is getting enough nutrition. Smaller portions work, but I’m left hungry and less food= less nutrition. I use nutritional supplements now and eat healthy, full meals.I got started at ryansnutrition com and have my appetite under control.
LisasRadiance 11 months ago
My moms been doing this diet as well as exercising and has lost 17 lbs this month!! I'm starting tomorrow!!
IzzySparkzsS 1 year ago
hahahahhaha you're funny
lpkn2304 1 year ago
Shes right the soup tastes like horse shit and the headaches are unbareable.... And once you start eating normally again the weight piles back on double the amount youve lost dont touture urself with this just dont eat after 6!!!
bailey00baby 1 year ago
Your like the dopest girl ever.
So cute, and pure postive vibes come from you.
Loved the way you let us into the days you did it and weighed yourself.
Veeeeery much apperciated it.
With that said...You have given me motivation&inspiration to do the daaaamn thang.
You loooked great on day 7 (as well as the other days).
It's funny, cause when I first seen you I was like "whaaat weight is she talking about excatly" loool.
But now I get it...experiments are always interesting.
Thaaanks again!!
m0calady 1 year ago
hey i do this diet a few times a year and its really good and effective but i also do intenese workouts also......your headaches and nausea were caused by coming off caffine and sugar cold turkey! i find it very easy because i dont drink caffine or have sugar on a daily basis......dont get me wrong im no health freak i just dont like the buzz off of caffine and i do like sugary sweets from time to time but i can take it or leave it...... id advise ppl to come off caffine n sugar gradualy :)
mrsnatalielove 1 year ago
I did the cabbage soup diet for about three weeks and I lost 8 pounds by the end of it. I'd say the results here are realistic. I did not exercise during that time and I didn't cheat. I admit it was hard towards the middle. I got tired of eating it. Then I got used to it again, so going back to a regular diet was weird at first. I had to relearn how to plan meals because for almost a month I always know what was for lunch and dinner.
artsylovelylady 1 year ago
not to mention since its short term, ur body will gain back the 1-2 legitament lbs u may have lost within a few days of going back to a normal diet.
jesseonfire5 1 year ago
u did not lose 4 lbs in 3 days. U would be very sick. In fact, it is only healthy to lose 1 lbs a week. 2 lbs is even frowned upon. You do not lose 14 lbs a week. That is 2 lbs a day. 3500 calories in a lbs, avg intake for females is recommended 2000 calories a day. to lose 2 lbs a day, u would have to expend 7000 calories, PLUS the 2000 calories u intake (it is probably be the same while on diet)..
accurate weight weighing takes 3 days to find. weight varies 1-8 lbs a day.
I can go on.
jesseonfire5 1 year ago
I started this diet today and I must say I LOVE the soup. It tastes great. When I was making it I over did the chayenne pepper powder and it's really spicy but I love spicy food. The best part of all is this soup fills you UP like crazy. I eat two bowls and I feel like I just ate a HUGE meal. And I used to eat like a fucken horse If it can fill me up it can fill anyone up. I can't wait till day 4, the milk with bananas sounds absolutely delicious! I'll report in 7 days the results!
JungleListSoldier 1 year ago
il try this diet myself
an see
it does seem hard
cherd1971 1 year ago
omg Ashley is so fat!
tbscrazy12 1 year ago
How can you possibly say this soup isn't delicious. I love it. This could be my favorite soup. I don't know what you did to it, but if you make it right, it's fantastic.
Try potatoes, cabbage, celery, carrots, onions, garlic, and tomato juice. Put it all in Presto Pot, or Soup pot and cook until the potatoes are tender. Fabulous!
JoelClyde 1 year ago
This has been flagged as spam show
It's been very hard for me to lose weight and keep it off. It has been a battle for MANY years for me. By chance I happened across some AWESOME starter kits and some coaching too! Check it out if you want to lose the weight and KEEP IT OFF! Copy the link in the address line--> cawolves.sheeprashe.click2sell.eu
cawolves 1 year ago
ur funny crackin me up
teinaknowles1 1 year ago
I liked your honesty.Thanks for making this video and the work you did to lose the weight.
therightstuff90731 1 year ago
By the by, I'm starting this diet sometime this week so I decided to look it up so see how everyone took to it and your humor alone makes me want to try it even though you've stated that the soup it horrible. lol.
MsCocoa815 1 year ago
Why didn't she eat soup on Day 4? She said she can only eat bananas and milk but it says, "Along with your soup" I'm confused. Please answer..
MsCocoa815 1 year ago
I used to love this diet... A long time ago Ive lost 7kg in 2 weeks... But the soup tastes and smells horrible!!!! LOL.... Im not sure if I can do it again but I´ll try!!! Im going to buy the ingredients right now...
The smell makes me sick!!! but I´ll try for the results!!! :D
Sorry for the english, Im Chilean!!
nicrouss 1 year ago
Im sitting here watching your video eating the damn soup.
iRETR0 1 year ago 2
@iRETR0 wow that was a great laugh i got from that lol
BeauTCravez 1 year ago
I lost 7 lbs on this diet, but I did gain 3 back in about 4 weeks after it was over.
4jimrome 1 year ago
This has been flagged as spam show
No one dating site for naughty people **mworld5.info**
jossmarryrf 1 year ago
This has been flagged as spam show
Pretty Russian brides gettop5.info
BrookeBlaylox 1 year ago
ha wish me luck i start tomorrow (X_X) but this definitely give me some drive to do it so thanks
Ramathorn2007 1 year ago
ok so on day 1, yours looks different but there are so many variations i hope i made mine the right way...i added fat free sodium free chicken broth, and a lipton chicken noodle packet along with all the veggies. What did you do on bannana day? I didnt eat any fruit today.
noshi1983 1 year ago
i love stake n i dont think i could do it, hah i love raw meat
graffnameseed 1 year ago
Im thinkin of doing it, Did it work for yuh? ")
rayabrenda 1 year ago
Haha! THis is totally awesome! Congratulations on sticking to it for 7 days! I'm a weird freak who actually enjoys cabbage soup -- not as a diet, just as a meal -- and I know I couldn't eat it for 7 days!
nopedamnit 1 year ago
awsome video! i was just looking for some cooked cabbage recipes i gotta loose 40lbs but i think imma try it the old fashion way alot of excersie and eating healthy YIKES no fast results but probly for the best! and you dont look like you need to diet anyways hun! stay healthy! :)
lancestar2 1 year ago
Hey,
Thankx for that doc... inspite of your negativity you are inspiring.. sweet!!!
davinci1872 1 year ago
you seem a nice person,dont get so worryed about your weight,men dont like to skinny women,just workout loads and eat what you like
djcellx1 1 year ago
check this... Learn the 10 easy rules of dieting and fat loss: pTaNcee7-OY
caroaillaud 1 year ago
hello so im back i did my cabbage diet i lost 10 lbs :) so happy it was hard eating soup only but thank you im happy :)
reeperable 1 year ago
yeah but 144 isnt fat!!!! this is crazy of you to even try this ur not fat!!! whats wrong with you girl?
cayden2100 1 year ago
Comment removed
reeperable 1 year ago
started my cabbage diet today xcited anyways i love cabagge ill write back so you can see how mush waight i lost :)
reeperable 1 year ago
This has been flagged as spam show
Im using a new natural product called HI 5, lost 7 pounds in 4 days..not sold in stores and looking for business partners...email me your information for a free sample
Hi5SlenderizeNatural 1 year ago
72kilos or 144lb.s is not fat, unless you're 4 feet tall.
theliberator1 1 year ago
CAN U PLZ GIV ME THE RECIPE HOW U MADE IT PLZZZZZZZZZZZZZZZZZ
zohair98 1 year ago
I did this diet and lost 5 lbs in one week, but what I discovered is that it jump started my metabolism and that after I got off the diet I still lost weight. Tip for banana and milk day. Freeze the bananas and blend them with milk to make milkshakes, they are awesome!
ScarlettWonderWoman 1 year ago 2
Hello Ashley! You and your video ROCK~*~*~ I am going to try this diet (ugh...I hate cabbage) but before I did so and made the sacrifice- I wanted an HONEST opinion and appreciate you sharing yours. I am worried most about the "caffeine headache"...!! Thanks again :-)
sunmistress 1 year ago
I am confused-I thought on the 4th day which is bananas and milk day you still can eat soup...am I wrong?
caseylowe2 1 year ago
i dont think that bangs suit your face that well maybe a darker colour and thin out or pin back your bangs and lip coulor would be nice
everythinggirly3 1 year ago
i've done this diet before, it wasnt that bad lol
why was your soup red??
When I did this diet my broth was yellow almost clear
I wouldnt have eatn it if it was red. EWWWWY
lol
boricuas101 1 year ago
your video was more entertaining than informative :)
Weazell256 1 year ago
the soup is good if you add spices!!
beeasays 1 year ago
ur so funny! i was just wondering if you gain all your weight back after the diet?a lot of people say that this diet just gets rid of the your water weight
saxpro21 1 year ago
i 'm doing this diet right now. the cabbage soup is really disgusting, but since i don't drink coffee, i don't have headaches and i 'm fine!
onionhouse94 1 year ago
u r so funny..........loved ur comments about soup :) i hate the taste.....its my first day today. hop it works 4 me
tamatarful 1 year ago
is this real or are u joking? because i want to try it. im 212lbs
drumsify 1 year ago
good job on finishing this diet! i'm about to start...prom is coming up!!
28junee 1 year ago
Y R BYING BAD!!!
McDuganKill1 1 year ago
u r such a sweetheart...im now motivated to do thiS ..im starting tomorrow and really hope it works out :) btw..... u said u cheated a bit ,waht did u cheat with ? xx
babygirlimi 1 year ago
off topic: I'm Indian and I really respect how Americans acknowledge 11th of sep. 00:37 *bows* Long live America!
amarmitra 1 year ago
can you tell me exactly all the ingredients you used for it becuase the soup i made is red like urs cause the tomatoes is it ol to leave em out??
and did you eat nothing but the soup, get back thanks!
britnyrocks1 1 year ago
I'm doing this starting thursday
blakkandi 1 year ago
lmfao, i pretty much love you right now. haha, this is hilarious. and i love this, i like the truth behind it all. XD
RissaBabyyxo 1 year ago
love your response to first tasting the cabbage soup..so honest!
TheMslara26 1 year ago
Thank you for inspiring me!! I'm in my second month and have lost 60lbs (292 down to 232). Other than a few episodes of my heart racing, it hasn't been too unbearable. You probably saved my life and I can't thank you enough
scrm1 1 year ago
Ashley - YOU rock :-) thank you for putting together this video.
May this go viral is even a little tad late :-)
2emc 1 year ago
bwahahah!! this video is fuckin hilarious! im on day one right now. but my soup is tasty its ok to add seasoning! ;)
well im glad for your weight loss you look really good!
btw: YOU ARE SOOO ADORABLE XD
starsStripesRainbows 1 year ago
supersize me reversed
D12WorldNight 1 year ago
well done!!! i lost 9 too!"
xxhorsexxstarxx 1 year ago
well done
xxhorsexxstarxx 1 year ago
Comment removed
xxhorsexxstarxx 1 year ago
this video kicks ass. it inspired me to try it and now I'm in day 5 of 7.
jlbodah 1 year ago 11
@jlbodah Thank you! How is it working for you?
foryourhealth 1 year ago
@foryourhealth loved your video and i'm going to try it
CanadaTJ86 11 months ago
@jlbodah: did it work for you? Did you gain back again?
finchdrp 1 year ago
@jlbodah lol, how does this video inspire you to try the cabbage soup diet? lol it sounds horrible...she did lose weight tho :) haha
ack303 1 year ago
hey i tried this diet and all it makes me do is big stinky farts
krustynutcornflakes 1 year ago 16
@krustynutcornflakes jajajaja yea I was about to ask that because with all that cabbage it is going to make me into a human fart machine.... cabbage gives me gas thats something I wont like....o well its ONLY 7 DAY "O
j23siempre 1 year ago
@krustynutcornflakes meeeee tooooooo!!!!
cotinola5467 6 months ago
dont make the soup with a soup mix... soup mixes have glucose, processing chemicals and the dreaded MSG... this will not help your health at all.
Cabbage is wonderful... for all the people who are saying that the soup tastes horrible are just going through withdrawel from unessassary things like salt, sugar, etc.
perhaps its good for you to purge your body of all that crap that you have been stuffing in your gut for however many years.
Try working out to relieve stress and rid the headaches
JessOnTheRun 1 year ago
I absolutely loved ur documentary! I'm about 2 start the diet 2morrow and I was rly looking 4 feed back. U where so funny and u truly helped me see what I'm up against.thanx!
Bembi13 1 year ago 2
@Bembi13 Thank you so much! How did the diet work for you?
foryourhealth 1 year ago
@foryourhealth I think you're headache was because your body was detoxifying, but then again if you were used to drinking coffee everyday that could of done it too.
thisisnow24 1 year ago
did u drink cranberry juice? if so was it the diet or regular kind?
kim24may 1 year ago
milk and bananas and a big piece of meat. that sounds like a horrible diet
okcupidvitame 1 year ago
Your soo funny
deepthistar87 1 year ago
You felt ill because you were in withdrawals from sugar...it is a drug. The fruits, veggies, and meat did not make you sick. You were already sick and your body was being cleaned out by the healthy foods. Also...you dropped weight...it works.
vierzwanzig 1 year ago
lol
TheParrillaCompany 2 years ago
For your health, you complain a lot. You should be disgusted by the all the sweets and processed foods you eat, not by vegetables!
LizT207 2 years ago
dude your not supposed to cook it over night! no wonder it tastes like shit lol. 3 hours max on a low flame.
amira1295 2 years ago
whats in the soup ???
time2loss 2 years ago
It's good to see you lost 9 pounds. congratulation
I've just finnished my diet.
after i done with this, I lost 8 Pounds.
i didn't suffer headache, but i cried when i eat that soup at the first day lol
now I'm a bit fine with the soup.
and I now have a heavy dizziness when i stand up..
sanzo83181 2 years ago
can u do this diet without the soup,it may sound like a stupid questiopn but i can not eat that soup
kim24may 2 years ago
I love this diet. My soup is delicious, but make it in a stock pot on the stove. On this diet, I am not hungry at all, I feel great, and I have no cravings. I lose at least a pound a day.
Yes, you can have caffeine. You can have unlimited black coffee and tea.
I eat tons of the soup, like 3 cups of soup, 3 to 4 times a day. I add a tablespoon full of Splenda to each bowl of soup, which makes it taste like Cambells Tomato Soup or Spaghetti-Os.
piszczeck 2 years ago
Part III do NOT cook in a crock pot as the young lady did in this post. It kills the cabbage and that is why the soup is mushy and disgusting. Crunchy is best simmer about 10 mins. Then bag it in Ziploc bags-refrigerate!
mywavesofgrain 2 years ago
Part II 3. Drink a cup of coffee/espresso with soymilk. Make sure you are on a path of eating healthier in the first place. I begin this diet after I have been using the gabriel method for a few weeks ( Basically a salad with flax oil with all meals) eating a few salads with your food daily prepares your palette to eat cleaner foods like this cabbage soup.
It also helps to kind of like cabbage, IF you dont however the curry wiil help that.
mywavesofgrain 2 years ago
Part I- I watch all these cabbage soup diet people who hate the diet. I have used this diet off and on for years! There are three really great success factors you must maintain: 1. Do this in colder seasons where you would normally eat soup. 2. Add curry powder & and heat (peppers red/blk)
mywavesofgrain 2 years ago
Chew Gum that Will Help your Cravings
blackbarbiie89 2 years ago
you're funny.
angelalofquist 2 years ago
lmao, you're halarious
pumpkinbrained 2 years ago
You did lose weight its visible in your face and kneck u lost actual fat good job =)
RLRoX 2 years ago
Lol you are so dramatic
airrunner85 2 years ago
I think it works for people who don't eat healthy or just to much
KylaAdara 2 years ago
it totally worked for me. you must have cheated or something.
Jackthemeat 2 years ago 2
lol oh weh you had a time doing that cabbage diet. I understand you. I love sugar too but i have had to give a great deal of it up since i know it is not good but only in moderation.thanks for posting
mekaziona 2 years ago
I way like hella more
ItsBakerTime 2 years ago
Lost 10 lbs. in 6 days. 7th day morning, I was 10 lbs. less .
Tylenol on 2nd day -Headache.
TheraFlu on 3rd day -sick.
Little bit of spicy Trial Mix for the first 4 days.
Fish and veggies on 5th day.
Did not follow menu plan for 6th and 7th days.
3 bowls of Cabbage soup and 7 cups of water ( with lemon juice and Cayenne pepper ) everyday.
Today is the 8th day morning. Overall weight loss is 8 lbs. Need to keep it off. I listen to your video for motivation. Thank you again for sharing
bluesky7070 2 years ago
Why did you try to stay away from the caffeine? Good video.
rexlv2000 2 years ago
you will gain back all the weight youve lost if you keep fantasizing about sugar and cookies. it has to be a lifestyle change not just temporary.
absolutblue 2 years ago
this looks interesting. i've heard its a good diet to go on if you need to lose some pounds fast for an upcoming event. *wishes i'd known about this before my cousins wedding*
theslayer22 2 years ago
If some one put snicker doodles on my desk id beat dat ass.
scttscoodoo 2 years ago
i have done this diet before for about 3 weeks (with breaks in between) and i lost A LOT of weight! its good to keep eating veggies so you dont get headachs and take vitamins...my body felt more healthy but its hard to maintain the weight after you loose it
jessikariana 2 years ago
can u have juice on this diet or just water
kim24may 2 years ago
ur not that bad.....
janekimmy523 2 years ago
ok I have a question it says on day 3 to mix up day one and 2, but on day 2 it says not to eat fruit and day 1 it says to eat fruit. So do you eat fruit?
hardstyle 2 years ago
You eat fruits and veggies but no potato and no bannanas.
lashenova 2 years ago
welll on day one you eat only vegetables and day 2 u eat vegetables on day 3 eat vegetables and fruits along with the soup.
hope it helped
pinkhellokitty2010 2 years ago
Did you try taking multivitamins too??
Angelfish1986 2 years ago
I enjoyed your candidness and you made me laugh! Thanks for doing this!
jtaylor71 2 years ago
Good Job,
azamstat 2 years ago
This comment has received too many negative votes show
you are such an american, with all the filthy cursing an all--why would you trash something that helped you? the reason you got a headache is the toxicity was coming out of you. you are now probably a fat cow, because your attitude reflects who u r. & u probably got a lot of nasty comments which you erased. how ignorant and uncouth u r. how about gratitude? just say .thank you.
macdelight 2 years ago
why be so agressive this was her account and her feelings and she has a righ to express herself hence hy itsher diary!! chill out mate
spicegirl479 2 years ago
who should I say thank you to? the cabbage soup.
I got a headache because I'm addicted to caffeine and didn't have it.
I don't know how I made you so upset. I'm sorry if I offended you. I just wanted to put up an honest response to how I responded to the diet. If I had been appreciative the whole time it would have been a fake representation of my response.
foryourhealth 2 years ago 4
You're lovely, don't apologize to that douchebag. Literally every sentence he typed proves how ignorant HE is. I can't believe how insensitive and pig-headed he's acting. Let's see him have the courage to put up a video of himself as you did. I just can't believe somoene would call another 'uncouth' and use internet sp33k in the same sentence. You can't fight hypocrites on the internet because they'll always be right.
ShawnaLoveums 2 years ago
don't apologise to someone who clearly has an anger management problem
I found your upload interesting
kiwikatipo 2 years ago
i love your video..i was thinking about doing it but idk its alot of restirctions but i wold like to loose atleast 9lbs..14 will be great lol....how was it wen u got to eat again? did u gain it back?
ayleen711 2 years ago
haha this was a great vid haha
and not to mention u said my FAVORITE candy EVER
i love now and laters haha :D
jabeaner34 2 years ago
Comment removed
JovoLovelies 2 years ago
I was just wondering if you could message me and let me know how to make it? And this is the cutest/funniest video ever!! I loved it!
LovesMcLemore 2 years ago
way too cute! I am trying this diet for my wedding in July. May I ask if you have regained this weight?
I'm anxious because I don't know whether I hsould start in June or wait to start in July. My wedding is in July and I only have a few more stubborn pounds to lose! thanks for your help
Kimecca 2 years ago
i did it when i was 17 and lost 13 pounds, but now that i am 26 and i have to cook for my family, i can't control the cravings of other foods.....
rachijay2 2 years ago
because of the soup, (now day 2-3) i can't even look at ANY food without feeling sick!
...which is a good thing in a way. the less food i want to eat!
helloxsunshinexx 2 years ago
im just about to start it1Hope it goes well.You can add spices to the soup so its not so boring,Wish me luck
Redbirdgirl88 2 years ago
how odd ive done this diet about twice now and the weight fell off and stayed off and apart fromfeeling a little tired in the middle i didnt suffer from any other side effects at all. No headaches, no moods, cravings in fact it was the most healthiest id ever felt lol
pinkchochick 2 years ago
Totally doing this diet and it is taking weight off but my story is same as hers. Headache, fatique, irratibilty. I am on day 5.
amberleigh79 2 years ago
I'm on day six and I couldn't talk ANYONE into trying this stupid diet with me. It is pure hell, but I'm going to finish it up since I've gotten this far. THANK YOU for posting this video, it is reassuring to know someone else did this, suffered, and survived.
tikadogg 2 years ago
hey :)
im on day 2 now. i know what you mean about the soup. ugh.
i had 3 bowls yday, and neever want o look at it again. phew!!
suryaiceangel 2 years ago
I thought the soup tasted good. However, I did put fun spices to improve the taste.
Of course it gets a little boring to eat the same soup everyday, but it's good if you have a hectic schedule because all the food is prepped and you save money ^^
Good job on keeping to it!
kat884 2 years ago
i want to start the soup diet and i was just wondering if you have any helpful advice or info for someone new to this diet...
i used to be in such good shape and i want to try and get back my old body back for summer =D
purdiegoddess 2 years ago
I highly recommend this detox! It's a perfect recipe to get a jump start on eating healthier. The only advice I have is add spices! That way it won't be too boring.
I have kept my weight off however gained one or two pounds back =D (which you should anticipate because you're mostly losing water weight to begin with) but remember I am only keeping it off because I changed my diet.
That hardest days for me were the milk & banana, and the last couple days of the detox.
kat884 2 years ago
Comment removed
kat884 2 years ago
Comment removed
kat884 2 years ago