Hey you! I'm starting up a new exercise program on Monday. I got inspired by another YouTuber Gayle, and going to give the Crossfit beginner's program a try. To see the videos that inspired me and a link to a little group I started for crossfitting, see my blog: Youtube won't let me enter the link, but it's the "Omygawsh" post on my blog - "bjaysblog . blogspot . com"
The absolutely best way to get back into exercising is walking for 2-3 weeks. I will try to find an update on the other video. Hope your detox raw diet goes well. I am starting to bring more raw foods into my diet.
Hey you! I'm starting up a new exercise program on Monday. I got inspired by another YouTuber Gayle, and going to give the Crossfit beginner's program a try. To see the videos that inspired me and a link to a little group I started for crossfitting, see my blog: Youtube won't let me enter the link, but it's the "Omygawsh" post on my blog - "bjaysblog . blogspot . com"
bjay100 3 years ago
The absolutely best way to get back into exercising is walking for 2-3 weeks. I will try to find an update on the other video. Hope your detox raw diet goes well. I am starting to bring more raw foods into my diet.
vP90x2009v 3 years ago
good luck
sugalicous09 3 years ago
You can do this, it sounds like a great detox. The raw lifestyle is really great. I am not 100% anymore but it is an awesome lifestyle.
I will have a look at therawdivasdiet.
Seedcovers 3 years ago
Glad you are feeling better :D loads of luck on the detox ;)
katukuy 3 years ago