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  • do you actually box

  • @palos402 Yes I boxed but wanted to specialize in the speedbag as an exceptional training device ~ to take the speedbag past the outler limits and apply it to boxing sills. Thanks for the question. Showtime

  • got a new channel watch the vid bud

  • Thanx for da support and advice, ill b on ur level soon!!

  • @CUSHJONES79 That's the attitude!! Fire'tup!!!!  Showtime

  • nice i like u are soo fast

  • crazy skill!!! everytime i see it....!!! i still am on simple "three" rythm's when i speed bag...you onto 5's 6's 12's!! love it!!

  • @T74G Your time will certainly come ~ just keep rippen em!!! Fire'tup! Showtime

  • Thanks for providing us with inspirational footage. You truly are an inspiration. It's nice to see that over the years you've still got it! Cheers and thanks again. I just uploaded a new tutorial as well!

  • @whitecityluke Thanks Luke for the inspirational Message! Fire'tup!!!!

  • @whitecityluke Thank you for your inspirational response! Mahalo and fire'tup! Showtime

  • Damn bat bit was sick

  • @LilT08 Thanks man for that nice comment.  Showtime

  • damn u the man bro lol

  • @Dividu225 Thanks Dividu225, hit the practice trail bruh and you can also attain a high level of competence. Thanks! Showtime

  • Looking at your video makes me wonna give all I can... Luv this

  • @zagh512 Damn man, that makes me feel good if folks can be inspired to master the speedbag ~ she is worth it! Thanks, Showtime

  • I really wonna learn to step to the next level... Working the speed bag is something I love

  • @zagh512 And to that next level you will get ~ stay with it, hit her from all angles, learn every routine you can grab your hands on and mastery will come. Showtime

  • man you're a lot better than ali

  • @akosihelbert Don't say that too loud!!! Ha, ha, mahalo, Showtime

  • We are still watching your vids Johnny. Check out my boys hitting on our page. think you will get a kick out of it. Title is "Speed Bag Jace". he is 8 yrs old. Take care and keep on punching.

    J.

  • great video showtime...hey did u ever fight??

  • @383REN Yes I fought amateur then went into the service. Thanks for asking! Showtime

  • @ShowtimeJohnnyPal Kool...

  • @383REN Cool back at ya brah! Fire'tup!!!!! Showtime

  • 0:32 i didnt know ron jeremy could speedbad

  • @mrme19801 You're not the first to make the comparison with the king of porn!  Ha, ha, some guys thought it was also Danny Devito. Thanks for the humor man, Showtime

  • nice!

    

  • @labrostrainer A very large thank you for your comment! Showtime

  • im happy for you and to your futuree...

  • @2JKuSHiTT That was very kind of you to say, thanks!!!!! Showtime

  • Your a bad man that was awesomee lol

  • @jhoods  Glad you enjoyed, Fire'tup!!!! Showtime

  • ah yes, I remember the day. I hit him so many times with the left, he was beggin for the right....

  • @a2zhandi Slammin!! Showtime

  • hes nice

  • @sexylips923 Cool sexlips!! Thanks for the very "nice" comment! Showtime

  • It doesn't matter if you payed money for a speed bag, Johnny Pal owns it.

  • @boarding5401 You are a furiously creative person!!  Cracked me up. Fire'tup dat bag!!! Showtime

  • Comment removed

  • Ha, ha, call a doctor!!! Thanks dude ~ Showtime

  • thats sick pal, love it

  • You inspire me!!

  • I'm glad Pacquiao is the first pro tag you use.

  • @StringandMembrane Manny kicks "okole!" ha, ha, Thanks, Showtime

  • Lmao! He knows how to use his noggin.

    ....did he kiss his thumb?

  • @StringandMembrane Scuse me while I kiss the sky! Head & thumb one and da same! Thanks!! Showtime

  • Man your off the hook on that speed bag! Thanks for sharing!

  • @christinaarvayo Not to worry, just put the bag on the hook and Fire'tup!!!! Thanks for your very kind comment.  Showtime

  • Awosme showtime! Dig the spins im gonna try em out.. Im gonna post some new vids soon it would be great if u told me wat u think!

  • @60DCB Cool, be sure and send me a link to your new video/s so I can comment. 360's are really cool! Looking forward! Showtime

  • No problem, Johnny. much respect.

  • @xstillfly That's chill!! Thanks man, Showtime

  • damn man your crazy at that hopefully i will get there someday but that shit is goin to take forever lol

  • @jlouv6805 Nah, it will come sooner than you think ~ just takes a fair amount of practice. Showtime

  • SWAG

    

  • @xstillfly Thanks for the positive comment "SWAG" ~ I hope it does look cool! Showtime

  • What's up show time....mikeg310la again... I just got a new swivel and a medium leather everlast bag. Its very different than the large one I had. You should put up some videos on different techniques. Maybe a cool tutorial on different combos. I would appreciate it a lot. You seem to be the coolest speedbag guy on youtube.

  • @MikegLA310 Hey man thanks for the cool comments. There have been others who would like to see an instructional guide on different slammin techniques. I'll try to pump something out ~ it won't be fancy just something plain simple and straight forward but down with it. Catch ya under the board man! Showtime

  • Nice stuff here :D ... well done

  • @calbo555 RIGHT ON CALBO!!! WE LOVE TO KICK IT WITH THE SPEEDBAG!! THANKS FOR THE COMMENT, SHOWTIME

  • Incredible!

  • @hydroglyphic YOU BE COOL HYDRO! IT'S REALLY COOL TO BE ABLE TO CONTROL MADAME SPEEDBAG CUZ SHE DON'T EVEN LIKE TO BE FINESSED!!! THANKS FOR THE COMMENT MAN. SHOWTIME

  • @spaceghost2012 Yo Big Bob, howzit goin cowboy? I hope the prevailing winds will be kind to bubba Bob in his many endeavors. Thanks for the reply, Showitme

  • Wow amazing!! Great stuff u are truly talented n gifted.

  • @jayverse81 Thank you for the very flattering comment! However with practice you can do the same. Showtime

  • @showtimeJohnnyPal at the end of video is that Ed?

  • @YoungSlay23 Do you know Ed?

  • @ShowtimeJohnnyPal yes that was m old coach i trained there for about 7 years

  • @YoungSlay23 Sorry you didn't make it in the video! Big Ed is cool ~ do you know what he is doing nowadays? Showtime

  • @ShowtimeJohnnyPal yeah Hes a cool guy, he is still a trainer he trains my neighbors brother,but yhe old jail closed about 2 years ago,Ed is at De La Hoya gym aka the Resurection

  • @YoungSlay23 What? Closed? That's a real bummer . . . sorry to hear that. I'll try ta catch Ed at Resurrection. Thanks for letting me know. Showtime

  • @ShowtimeJohnnyPal yeah i know =[...yeah no prob

  • nice vid

    it wood be alot better if i had a metal swivvell

    

  • @FogelXBL The journey to a thousand miles begins with one step, buy one and continue your progress. Thanks, Showtime

  • wow awesome i guess i've got alot of work to do

  • @JMachado21 Not to worry, you have the skill set to be all that you are! Best, Showtime

  • wow awesome i gues i've got alot of work to do

  • Thats incredible Johnny. i love the spinning elbows. I love seeing different bag styles by people who have been doing it for so long

  • @biggdad333 Yes, those golden eagle spins look really neat.  Tanx for the comment!

  • Showtimejohnnypaul...i seen ur comment on myvvid mate....but tthis is outstanding...makes me look like a idiot ..ive faved liked commented cuz u are da guru...n im pasting da link on my wall...snm love it

  • @LE4Cyclone Thanks! You look just fine punching the bag and you will do even better in time! Thanks for the nice comment, Showtime

  • Wow, you really kick ass at the speed bag! Props to you sir!

  • @AFG991 Aint no beeg teen bruddah! Mahalo fo da props!! Showtime

  • great vid but i wish there was no music so i could hear the sound barrier being broken..

  • @yungflex850 Ha, ha, what a great comment! Bannnngggggggggggggggg! There you have it! Thanks! Showtime

  • @ShowtimeJohnnyPal LOL ..you got me!!

  • WOW, Impressive feat! very nice VID! I feel like goin to train like you now lol

  • @djheavywait You can definitely handle it brah!!! Best, Showtime

  • @ShowtimeJohnnyPal i like the video just curious as to and this dooooes what??

  • Dude, you are a MONSTER!!!!!

  • @common380 Growwlllll! Ha, ha, much thanks Common380 for your cool comment!!! Showtime

  • Awesome.... 

  • @MrSupertwo  Thanks Supertwo for your very nice comment! You two can do it ~ just stay with it. Showtime

  • His rhythm is fuckin crazy

  • @vidz06 Yes, it is called the Drunken Fist method, he's all over the parking lot. BTW that's me a few years ago. Thanks dude!! Showtime

  • Pacific Islanders....BOrn Fighters...

    too bad for the 3 dudes.

  • @Phisizz1e AIGHT!!!  SLAMMIN. SHOWTIME

  • Johnny is the man!!  Just awesome!!

  • @mwsfdx Hi, mucho thanks! You can kick it to!!!! Sincerely, Showtime

  • awesome johnny

  • @Talentedjammer Thanks and you will soon be achieving the same results. Showtime

  • i would hate to be a fly with him in the room

  • @jchu24 Thanks for the compliment, that's me ~ You can handle it too! Showtime

  • damn you gotsome bad azz skills with that speedbag

    

  • @labelleheights3 You can have those very same skills with repeated practice!! Thanks! Showtime

  • Simply awesome! I wish I could hear the original track with the bag sounds.

  • Cool great video, thumbs up :-)

  • @xxxpiratestevexxx  Rather wicked channel ya got there Steve!!! Wild and crazy stuff!! Showtime

  • Great work!!!! Thanks for posting...

  • @imax1971 You are very welome Imax!!! Don't be a stranger . . . Showtime

  • This is just amazing! Wow! Thank you Jesus! God Bless! :)

  • @fb4817 That is very kind of you ~ thanks!! Showtime

  • Awesome video!

  • @Emzfit We'll be watchin yours soon enough ~ what great strength and skills you have Rosie ~ Best in everything you do! Showtime

  • Amazing ! Great work !

  • @Elii64100 Je vous remercie. Je vous remercie de votre gentil commentaire! S'il vous plaît continuer à apprendre tout ce que vous êtes capable de le Speedbag! Showtime

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  • Watching this again! You are the man! Great great work!

  • @LouZava Cool brother Lou! Fire'tup! Showtime

  • that was some really nice work on the speedbag and nice music also, it makes me wanna go punch mine even more now haha

  • @blahqazwsx Thanks man, FIRE'TUP THAT BAG!!! SHOWTIME

  • damn!! thanks man!

  • @STEVEiaSTUD DO ONE LICK AT A TIME STEVE ~ I KNOW YOU CAN HANDLE IT! SHOWTIME

  • outstanding speed bag work :D

    hopefully one day, with lots of practice, I'll be able to do at least half of those techniques haha

  • @karatefox I think you will be able to do them all ~ journey to a thousand miles begins with one step ~ fire'tup!! Showtime

  • i like the drunken fist thats real neat

  • @hmafia03 Drunken-fist is punchin at any angle from any position ~ really random, unplanned, spontaneous stuff. Thanks dude! Showtime

  • Wow it's awesome!!!!

    very good.

  • @fmachinesque Cool Machinesque! Fire'tup!!! Showtime

  • Sweetness johnny, just getting started with this speed bag addiction myself. You inspire me to step my game up.

  • @jeffreystheboss U B steppin already man ~ headin for that gunfighter level! JP

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  • that is really goood, i wish i could be that goood,

    great job

  • @ufcxxufc Ain't no doubt you can do it!! Straight up dude! Showtime

  • Good shit man, keep your vids up on the speedbag im getting some advice from them!

  • @TheDpardShow Great and we will look forward to your future vids! Showtime

  • Nice vid keep it up

  • @dathrilla224 Aint nothin but a meatball thrilla! Thanks man. Showtime

  • nice!!! have to admitt, i wish i can move like that on the speed bag! you just made me want to go out there and hit it even harder! love the video!

  • @mannytorres83 SI SE PUEDE PAISANO! FIRE'TUP CARNAL! SHOWTIME

  • this is some legit stuff thanks for makin the vid

  • Thanks Killablunt! Fire'tup (I mean the speedbag!) ha, ha, Showtime

  • Damn Thats serious skill !!! Great Job!!

  • @dannypietch You hold your own bruh Danny!! Fire'tup! Showtime

  • Insane combinations! We all could learn from watching this video

  • @Paullee05 Thanks Paulee for your supportive remarks! Fire'tup! Showtime

  • like video

  • @Lee8414 Cool Lee!! Look forward to your future uploads! Showtime

  • very nice! i am still practicing.

  • @tenzoxed Cool Tenzoxed ~ keep the momentum going!! Showtime

  • Thanks for sharing that!!! Very Nice!

  • @JayTeeChillin Slick JT! Thanks for leaving a comment. Hook it up! Showtime

  • Very cool old footage. He had a very interesting hairstyle.

  • @poolboyinla Shades of Danny DeVito! Ha, ha, glad you enjoyed. Showtime

  • hes nicee at it :) thats whusshupp

  • @Ladysaucyx That is so eloquent!! Thanks Ladysaucyx, you be da bomb! Showtime

  • WHAT GREAT & AMAZING SPEEDBAG CONTROL!!!!

    DANTE MILLER SPEED BAG DON.

  • @SPEEDBAGDON You be throwin down too Dante!!! Expect great things for you. Showtime

  • cool vid

  • @cripkillas4 Thanks ck! You fire'tup too!!! Showtime

  • dayyuuum thats awsome :)

  • @RZ4HED23Q Thanks for the great comment and fully expect to see you doing the dame thing in the near future ~ just apply yourself. Thanks again, Showtime

  • Thats crazy man I can't even do regular rabbit punches without messing up!

  • @KingCliche Nah, I know you can hang KingCliche! Fire'tup that bag man!!!! Thanks for commenting. Showtime

  • hah your crazy good due! tht wasnt my best video thats my first time back in a while bc of basketball but ill put up another one thats better with all my styles

  • @ariza23402 Hey, at least basketball keeps the cardio and conditioning up. Look forward to checkin out your routines on the next vid! Thanks man for commenting. Showtime

  • HE'S GOT HANDS!

  • @iblowkushfool Ha, ha, thanks and you got a pair of hands too ~ fire'em up!!!!!!!! Showtime

  • NICE VID!!. i like the part were you broke the speed bag lmaoo :D that was funny

  • @pukie2 Thanks for commenting Pukie2 ~ things like breaking swivels happen from time to time and as you can tell, I was shocked when it happened! Thanks and keep up the punching!

  • Show, show, show !!!

    Vídeo muito legal.

    Meus sinceros parabéns.

    Abraços, muito sucesso.

  • @Nosidambm Obrigada para o seu comentários! EU também desejo a ti boa sorte! Showtime Johnny Pal

  • hey sho time johnny pal thanx for commenting

  • @supertek10 Any time! It was a pleasure.

  • DAm!!  Great Video! Need To Get ON the bag Now And Practice MORE!! GREAT VIDEO BY THE WAY!! SHOWTIMEJOHNNY AN OG!! ;)

  • @M3XTIZO Te watcho paisan, Showtime Johnny Pal, O.G.

  • nice!!!

  • @QNTUSA Sounds like a great line of health products. Are any of them inliquid form? Thanks! Showtime

  • awesome! ima record a different routine tomorrow as video response for this! i love this vid