Advanced Triceps Home Workout ( Build Big Triceps Fast!)

[FREEFAZE1]

wots the name of tune at the start of the video

[RdonZOME]

niceee

[TheDeLaKore]

wouldnt dips also work out your chest muscles?

[Lord0Grozella]

Thanks a lot for this video!

[PhuNguyen88]

so... Advonnnnn eh !

[rubberry54]

After years of working ou, I finally got over 200lbs. My problem is, I had a stroke, and am now back to 180. My left side is on a well deserved vacation. Do you have any advice? My long-tterm disability insurance doesn't seem to want o pay for physical therapy, so I have yo do it on my own..I'm 6'5", not a small guy.

[Quasar0324]

i was always taught to do dips till failure why do u only do 8-12?

[ShinLenox]

idont want my tricepts to exlode...lol

[raurimckenna]

soon as i see a medecine ball, DISLIKE sorry mate

[Swaggerboyyy]

hey, peter !

im working now from day to day...

And to be hounest i kinda left the fitness behind.

but a good buddy of mine is going to so i,m really motivated again.

but now i work i do heavy work is it still capeble without breaking to follow to program?

thanks in advance Eward.

[huy20102010]

When is ur bulking up program coming out?

[moricestreet909]

@huy20102010 We are currently working on it. I will keep you all up to date!

[BloodyBlazer9]

AWESOME workouts, can you tell me the song name from your exercises please ? ;)

[moricestreet909]

@BloodyBlazer9 No idea, it is just some random song I have on my PC.

[lologan11]

@moricestreet909 Dude u r awesome. U helped me gain my 2 pack. and now I have a four pack thx man u r beast!!

[liolaye88]

great workout!

[moricestreet909]

@liolaye88 Thanks!

[ImGonaSurfYou]

@pokemonhat

im 15 and been doing workouts like these and including weights and ive still been growing at my usual rate :)

[MikiDeFacto123]

Simple push ups work for this as well? (i don't have those ...i don't know it's name neither ) :)

[rseefat]

Hey Peter, great workout! ps. a little fault in the title. Avdanced instead of advanced;)

[moricestreet909]

@rseefat THANKS! Fixed! :)

[pokemonhat]

i have a question: i am 13 years old, my mom tells me that i am not allowed to do all these workouts, she says that i wont grow..... is that true?

[Swaggerboyyy]

@pokemonhat  Treu your to young for building al these muscles

and dude wtf 13 you aint prolly have enough power for some of his workouts :P

[pokemonhat]

@Swaggerboyyy you aint prolly enough power?? what do you mean by that?

[moricestreet909]

@pokemonhat go to my website and search your question, I did an article on it a few weeks ago.

[MrFassa]

@moricestreet909 Link to that article?

[Swaggerboyyy]

@pokemonhat Sorry that,s a strange word :P

i mean that these workouts are really heavy you could try ofcourse but damn it,s not easy

:P

[pokemonhat]

@Swaggerboyyy ok, ik snap het nu... thx

[Swaggerboyyy]

@pokemonhat Haha lol je bent gewoon hartstikke NL BITCH

[Extr3Meris2]

@pokemonhat lol i bet your mom doesn't even know anything about bodybuilding and thinks it is dangerous and says nonsense that it is bad and etc

[pokemonhat]

@Extr3Meris2 exactly

[pur33300]

@Extr3Meris2 why hate at her she's just trying to do the best for him and made a mistake so shut up you faq.

[Extr3Meris2]

@pur33300 omg go raise your str lvl noob hater

[pur33300]

@Extr3Meris2 ok bye

[Pokemonguy16RS]

@pokemonhat dont listen to her and do it , i've seen 13 yr old bodybuilders but they dont gain as much muscle as older people do cuz ur still growing.

[EpicNinja555]

@pokemonhat It is only if you workout really hard, bodybuilding, and using wrong technices it might stunt your growth.

[Fedro994Q]

@pokemonhat sorry, but your mom sucks. :D

[DfluxY]

@pokemonhat Doing workouts like these = Muscle stimulation which = growth. However, you won't grow like if you do hardcore exercises and yeah lol.

[robdoubletrouble]

@pokemonhat i am 15, i've started at 14, and i am 1.75. just wait to gain some weight and then you can start, because these workouts kinda leave you small :))

[1Whitebeard1]

@pokemonhat yeah,it's not allowed to do hard workout till your growing if finished unless you wanna be a midget....just kidding you won't be a midget but you will get shorter

[Rock8818]

@pokemonhat hey man thats just a rumor. Im 16 and ive been working out for one year. and since i started i grew 5 cm(currently 178 cm). The truth is that if you exercise with your body weight it wont affect your body at all. Though i really do not recommend lifting heavy weights cause that can cause growing disorders.

[lolAlCapwn]

hey good vid as always but check out skrillex-scatta the first rapper has the same acent really funny (:

[junsuducky]

hey is there any workout for girls women that can do becuase i just do the ones that are like really lazy because i always play basketball soccer and volleyball but i want warm ups and workout to be in fit and have a great body

[moricestreet909]

@junsuducky Most of our body weight workouts is great for females!

[francowerty]

yeeey i'm one of the first pernsons to see this video

[leksingen95]

240p challange accepted