285 lb pullups

[PatrickSmithPhD]

Yeah, you're not supposed to count your OWN weight, just the weight added. Still very impressive, though.

[joeratti]

not a 285 lbs pullup. your not supposed to count your own weight. if that is the case there is a power lifter at my gym who can do 5 300 lbs pullup

[Antipopularization]

Narrow grip pull ups, not overly impressive.

[BrockL191]

Awesome...way 2 go

[sburgcrew2]

now those are pull-ups-total inspiration.much much respect.

[anthraxx94]

dat back.

[korvix]

reverse six pack exercise ;)

[R7300]

I have a freak friend who weighs 265 and does 18 pullups all the way down and back up. But good work for sure!

[ebridgehome]

luuuv the music

[JakeFukagawa]

mind has been blown.

[Majormalfunction001]

Gotta like the 'Zep while you're working out!

[mosh0r]

regarding including bodyweight... could say the same thing about squats, deads, or any other exercise. heck even on biceps curls still having to lift your forearm and hand- maybe 15 lbs.

use whatever accounting tricks you can if numbers is why youre lifting

[Gebruikersbewi]

@mosh0r With regard of those lifts, doing them with body weight makes it pretty much an endurance-based excersise, while pullups (For most people) most definately are not endurance based

[diegoperu19]

anda aprende hacer un buen pull down

[rtardx]

Dude Your wings you could crush walnuts with those things

[kkmflex]

HAHA poorness

[AndyHarglesis]

Bad form, no proper movements, etc.

I'm 13, weigh 204lbs of solid, doping free power and I do 78 at my bodyweight, perfect from from dead hang naturally, or three with 100lbs on my back, strict and perfect, all natural. :D

[TockCease]

@AndyHarglesis *face palm*

[AndyHarglesis]

@TockCease I'm 13 and I'm incredibly cut!

[Unleashed1111123]

@AndyHarglesis can you stop being such a smartass, i can say i'm 9 years old an can do all the things you just numbered you pathetic fuck

[VBH8888]

@Unleashed1111123 are you on your period or something damm I see you raging up this forum.

[GroundPhobia]

@AndyHarglesis lul fag emo.

[AmmanValleyFreakOuts]

@AndyHarglesis Well, considering that you're so cocky about it, post a video for proof then...

[greenday376]

@AmmanValleyFreakOuts dude andy hfdlashflAHSG is actually a girl ha ha ha look at her channel

[rtardx]

@AndyHarglesis k fag post a vid

[GroundPhobia]

@AndyHarglesis yeah i've seen your picture, your prolly 140 pounds max, hope i didnt compliment you by accident if you actually weight less.

[HerzogGaribald]

now u know how i feel with my balls. (:

[Rustybarbell]

Well DOne!

[startingover101]

great str. but hands should be out about 6 more inches each if you want a real pull up =]

[DubbelD118]

its better to do an exersice which you can do atleast 10 times and max 20 times

if the 20 goes easy you could try harder but showing 3 pull ups is amazing but not that smart ;)

[aznkid1452]

isnt habdfor you?

[thecunnydestroyer]

Wow thats nice bro I have some pull ups on my channel with 100 pounds check out my channel, props on the strength though

[thewarrior46]

Nice mane!! I'm 217 and repping about 4 sets of 6-8 with a 45lb. Great form too, fuck what the haters say on here.

[215Dave215]

counting your own weight with pullups is retarded

[bridgeman1000]

@215Dave215 How is it? If a 60kg man is doing a pull up and a 110kg man is doing one, Who is lifting more?

Good work man

[215Dave215]

@bridgeman1000 They are lifting the same amount of weight. You don't think the extra 70kgs does anything to increase strength?

Talk to anyone who actually works and out and isn't a skinny faggot. Calling this a "285lb" pull up is fucking stupid.

[bridgeman1000]

@215Dave215 How many kgs is he lifting so???

What about someone who is adding no weight, How much weight would they be lifting?

By the way, I train 5 days a week and weight 87kgs and if I was doing a pull up I would say I am lifting something around 87kg. Oh and just because you are stronger dosnet mean the weight is less. Lets say a 70kg man is doing bench, 80kg's, And then a 110kg man is doing bench, 80kg's. They are both lifting 80kgs, Just one will find it easy because he is stronger

[215Dave215]

@bridgeman1000 True, but pullups are a bodyweight excercise, just like push ups. You just aren't supposed to add your own weight bro. We can get mathematical and play with numbers and proportions all everybody wants, but you just don't fucking do it. You don't say "I can do a 285lb pullup." You just don't. Who is doing more work is totally irrelevant.

[bridgeman1000]

@215Dave215 I see where you are coming from alright.

[215Dave215]

@bridgeman1000 I'm not necessarily disagreeing with you, he's still lifting the 185lb on his own body plus the 100, but in reality, calling it a 285lb pull-up is very misleading. It's actually the reason why I clicked this video in the first place.

[redhothellers]

nothing like zeppelin and doing pullups lol

[jalidav1]

you strong cunt

[FlamingArrow850]

Led Zepplin AND Pull ups? Nice vid

[MuayThaiViking]

led zeppelin and chinups, great combination 

[DEHUCOK]

imagine that im japanese: STRONG!!! STRONG!!!! DRAGON!!!BIG WHITE MAAAAAAN! XDDDDDDDDD

[Sjones675]

great work! and good music also

[cojax1]

Go Dragons!!

[MrWtfpwnt]

@mrtowely12 grab a camera and prove it fag

[mrtowely12]

Don't you mean 100 lbs? 3 reps at 185 with 100 extra is terrible you panzy. I'm 170 and I get 15 reps with 100 lbs. Oh yea I'm a minor too ;)

[scavmanch]

@mrtowely12 Bullshit alert! We have a keyboard special operator!

[mrtowely12]

@scavmanch I'll go through the trouble of taping it when I get my world record for pullups in 1-minute. After that I'll be happy to shit on your porch. By the way.. I got 6 reps with 135 extra lbs the other day. That makes 6 reps with 305 pounds. Suck my balls.

[scavmanch]

@mrtowely12 And the internet tough-guy-ism continues ;) Make the vid big man, lets see the world record. Then we can ALL eat porch shit like a big happy pull-up-doing family!

[ItzSmiiHomeBoy]

@mrtowely12 i know what you mean man. its horrible, im 15 and hold the world record for most pullups. i did 43 reps with 325 lbs.. this guys a douche.. lets go suck each others cock?

[Stevofxx]

@ItzSmiiHomeBoy Oh sure. I also hold a world record.

[ThatOneGuy1027]

do that far grip and do it

[crimpthe3rd]

damn... ur back has a 6 pack! FUCK!

[dinoc616]

@crimpthe3rd hahahahaha, i wish my back was that ripped n big

[Nobodynous]

@crimpthe3rd

:D /watch?v=BfCD4P9xz4M

[wakeNbakePIZZA]

you had another in you

[13andincrediblycut]

i can do a 300lb weighted total pull up at 13.

[13andincrediblycut]

i can do a total of 305lb pull up wit added weight of my own 200 at 13 y.o.

[markgoffeney]

@13andincrediblycut well your obviously taking.... cock up your ass gay fagggot liar

[13andincrediblycut]

@markgoffeney You're the one who's bragging about it. lol

[chAse734]

@13andincrediblycut well congradulations, and your also about 90LBS overweight for someone your age

[13andincrediblycut]

@chAse734 no im 6'4" so the weight is evenly filled out. lol

[tooner123456789]

thats probably really bad for your shoulders

[13andincrediblycut]

i can do a 100lb weighted pull up and i weigh about 200lbs myself and im 13

[Sh0ck4do]

@13andincrediblycut You are a real idiot if you destroy your body by traning hard at the age of 13

[13andincrediblycut]

@Sh0ck4do im not destorying im building thats why im way stronger than most of these full grown adult athletes by a longshot

[Sh0ck4do]

@13andincrediblycut It may damage your growth, even some vertebrae can break.

Be carefully.

[13andincrediblycut]

@Sh0ck4do i am but im still stronger than most youtubes i do full range of mottion

[markgoffeney]

@Sh0ck4do you really beleive him?... most kids taht age cant do 10 regular chin ups, let alone pull ups

[13andincrediblycut]

@markgoffeney Me?

[assfault88]

I do the exact same! 3 @ +100lbs (2x45s and 1x10), except I weigh 175. All the way up, all the way down, every time!

Good work.

[UMSTUD44]

how abt u stand there in that position while i do my stuff!

[Davemercd]

Thats pretty beast.

[iffrett]

that is hardcore man!

[somestupiddude1234]

good lift man. and good job taking these haters comments in stride.

[volcomvs]

lol

[JO3haNsum]

yea mothrfuckr like if u could do more

[justingarotte219]

Beast mode.

[ffryan]

Be careful dude. Those free standing pull up stations aren't all that stable for the kind of resistance you're doing. Those things are known to fail. For your own safety do them in a power rack.

BTW, awesome job.

[usmcandrew16]

may i please lick your latissimus dorsi?

[ericwied]

@usmcandrew16 your in the military man wth

[Jakmehauf]

I suggest lowering the amount so you can do more reps.

[7Trisanaty7]

@Jakmehauf ud b right if he was working out. but he isnt he is just showing what his workouts have aloud him to do.

[STiTypeUK]

your back is this as suk

[22july1994]

OMFG!!!!!! your fricken MASSIVE DUDE! howd u get a back like that?!

[vikes0789]

do wide grip pull ups palms aways and it works your lats like nobodys business dont try to do like 20 fast as you can do max sets sure just go at ur pace ad be controled in doin so ..don't flail all over lol

[SemperFidelis0300]

Some experts say wide grip pull ups can be harmful to the rotator cuff. I personally do them wide grip and regular grip. I think it is fine when working with your bodyweight, but with that kind of weight I can see how wide grip could damage your shoulders. If your looking for more intensity try towel pull ups, that is hard.

[JordansReviews]

looked more like two 45 plate pullups to me.

[MrHipHopopotamus]

285-90 = 195 lb body weight. Morons, your bus is leaving!

[JordansReviews]

Well in that case. If in doing 90 pounds with plates and pulling 195 pounds as body weight shouldn't you do those in sets of 10? Macho man.

[trycycle77]

lotta weight, looks bad for your back...?

[360wave09]

No, in fact, this particular exercise is supposed to target your back.

[44pullups]

looks like 45lb plates. very good though

[huthut91]

wow. That is QUITE a feat. kudos

[MrLortech]

actually, the more weight you work with, it increased your slow twitch muscle. It also thickens the walls of your hart and keeps the heart smaller vs that of a marathon runner.

[ernestoraad]

the best thing is to combine both aerobical and streangth training with kb, sprinting and circuits

[papasandbeer45]

you get a stronger back

[Stradivari91]

Uoo its lez zepellin that?

[AdamIsCool1234]

i prefer doing pullups with out extra weights..

you did 3 pullups - pathetic..

i'd much rather do 15+ normal pullups , it feels like more of a work out wen done in 4 sets.

[japlha]

More weight causes greater activation of the fast twitch muscle groups. I'm sure this guy can do 15+ bodyweight pullups. "feels like more of a workout" only because your slow twitch muscles fatigue last. You can get the same "pump" by using an assisted pullup machine and do 100 reps but it won't make you bigger or stronger.

[LincolnBrigham]

Good work!

[acharris1991]

you talk a lot of shit people. I go in the gym and do a 45lb plate plus a 10 for about 12reps and people tell me thats freakishly good. Iv been to many gyms in the 6 straight years iv been lifting and the most iv seen anyone else do is a 45lb plate 8times. This guy is very impressive doing 2 45lb plates. I could maybe do 2 even with this grip.

[Fordragon]

It helps to watch a video before you comment. Math helps sometimes as well. 45+45+10=100. Where are a few of you getting 90 from? Anyways, very impressive pullup. I'm currently at about 80 extra pounds for three, and I weigh 165, so you have about 40 pounds on me here. Good job.

[junqqu95]

only 2?

[MePieter]

3 xD

[tonnayy]

i wanna see you do 2

[mma9000]

what is the difference between close/wide grip? thanks

[niggernube]

close grip works more biceps and wide grips puta a greater emphasis on lat's

[celconicuzn]

Not really, the closer the grip the more it works your lower lats, the wider the grip the more it works your upper lats; granted if your grip is underhand it puts considerably more stress onto your biceps.

[papasandbeer45]

in addition closer grip work recruits more assistance from your biceps

[lmercielago]

goood stuff

[krevburke]

awsome.

im not complaining, but wasnt that 2-45ers you had attached?

[utfanatic2000]

Yeah, no kidding, looked like 2 45lb plates to me as well, that's 90 lbs, not 100.

[rob12192]

look on the right side at 0:11 i think there is another plate there, could be an extra 10lbs but not sure

[utfanatic2000]

Yeah, you may be right.

[pulluplife]

2 45s and 1 10

[DMB0Fanatic]

@utfanatic2000 ur a dumbass he said plus 1 x 10 fucking moron

[utfanatic2000]

@DMB0Fanatic He added that after I posted my comment moron.

[DMB0Fanatic]

@utfanatic2000 I know i wanted to one more his post! your the fucking idiot! lmao

[utfanatic2000]

@DMB0Fanatic Wow, grow up kid and get a life.

[DMB0Fanatic]

@utfanatic2000 hahaha someone has some built up aggression!

[utfanatic2000]

@DMB0Fanatic Yeah, apparently you do. You were wrong in your comment and were called out on it and now you can't let it go and are lashing out in anger. Grow up and get a life.

[DMB0Fanatic]

@utfanatic2000 im chill man... your the one who cant admit your a fuckign moron and called the guy out on something that ended up just proving your ignorance an inability to read a fucking description! LMAO just drop it dude ur an idiot thats it!

[utfanatic2000]

@DMB0Fanatic You aren't making any sense. Your first comment was "he said 1x10". You were wrong. He did not say that at the time I posted my comment. So it looks like you are the idiot. Man up, admit your error, and get a life kid.

[DMB0Fanatic]

@utfanatic2000 lol dude READ the description... or pay more attention to the video before you bicth like a lil school boy

[utfanatic2000]

@DMB0Fanatic Please learn how to read kid. One more time, when I posted my comment, that description was not written. I'm surprised you are having so much trouble understanding that. Small brain? Learn to read kid.

[DMB0Fanatic]

@utfanatic2000 Lol denial is the first step... now you need to reason with the fact that you have a serious case of immaturity!

[utfanatic2000]

@DMB0Fanatic Grow up kiddo. Like I said the very first time, when I posted my comment, there was on description for this video. Learn how to read and not to make ridiculous assumptions. Get a life child.

[DMB0Fanatic]

@utfanatic2000 haha im not a child dumbfuck... dude just stop commenting it isnt going to fix your problem of being really really ridiculously stupid as fuck

[utfanatic2000]

@DMB0Fanatic Could have fooled me. You are acting quite childish. You assumed something with was incorrect. The description did not exist when I made my comment. Grow up.

[DMB0Fanatic]

@utfanatic2000 no it did exsist! you just cant admit when u make mistakes.... stupid ass

[utfanatic2000]

@DMB0Fanatic Wrong. At the point I made my comment, the description did not exist. Educate yourself and grow up kid.

[DMB0Fanatic]

@utfanatic2000 such a dumbass you are

[utfanatic2000]

@DMB0Fanatic Apparently not nearly as much as you kid. You made an incorrect assumption and can't admit your mistake. Grow up and get a life child.

[DMB0Fanatic]

@utfanatic2000 lmao at the fact ur still goin on about this hahahahaha

[utfanatic2000]

@DMB0Fanatic LMAO that you can't admit you made a mistake and an invalid assumption. Get over it and move on with your life kid.

[DMB0Fanatic]

@utfanatic2000  : D

[utfanatic2000]

@DMB0Fanatic :)

[BlackOutAngel1313]

@utfanatic2000 Seems, that you only just tried to flip the script... What is up with calling DMB0Fanatic a child/kid...? You are sadly in dire need of help...

[utfanatic2000]

@BlackOutAngel1313 Wrong. Learn to read. If it quacks like a duck, and walks like a duck, I'm not afraid to call it a duck. Grow up.

[BlackOutAngel1313]

@utfanatic2000 You have no right what so ever to tell me to grow up... I was stating my opinion off of what I have read thank you very much, so seriously you need to reconsider your frame of thought... Have a nice day, asshole.

[utfanatic2000]

@BlackOutAngel1313 And I'm stating MY opinion that you need to grow up. You stated your opinion, I'm stating mine. Same difference. My opinion is that you need to grow up and get a life.  So..get a life, asshole.

[BlackOutAngel1313]

@utfanatic2000 I have a life asshole... I've done my growing up, have you?

[utfanatic2000]

@BlackOutAngel1313 Apparently you don't have a life and have a lot of growing up to do. Get a clue.

[BlackOutAngel1313]

@utfanatic2000 How would you know? Are you a paedophile? Do you follow me around and stalk me? I think so... You get a clue and stop while your not ahead...

[utfanatic2000]

@BlackOutAngel1313 Apparently you follow ME around and try to start shit. Grow up and get a life kid. Show some maturity, or are you too hopped up on steroids to stop? You are RAGING!

[BlackOutAngel1313]

@utfanatic2000 Wow, you have proved my point, get lost reject.

[utfanatic2000]

@BlackOutAngel1313 Wow, you have proved MY point that you are an immature kid. Grow up and get a life loser.

[BlackOutAngel1313]

@utfanatic2000 Lmfao... Sie sind ein unreifes kleines... Aufwachsen und erhalten ein Leben...! I'm 17, I wouldn't waste time nor money on roids, not worth it, I'll build my body the as I do my life and everything else I own and create, with hard earned work... I don't follow you anywhere, and I'm not starting "shit"... You have done enough of that period... Do YouTube and it's community a favour and delete your account... Before you post some more immature comments, I'm American...

[utfanatic2000]

@BlackOutAngel1313 That's great kid. Do whatever you want, nobody cares, but you need to mature, grow up, and get a life. Seriously...move on. Take care.

[BlackOutAngel1313]

@utfanatic2000 People like you are the reason people like me laugh,...

[utfanatic2000]

@BlackOutAngel1313 Nobody cares why you laugh. Grow up, find maturity, and get a life.

[BlackOutAngel1313]

@utfanatic2000 I advise that you practise what you preach... 36 years old, and still acting like a child, I bet your mother is real proud...

[utfanatic2000]

@BlackOutAngel1313 Nobody cares what you think kid. Grow up, and get a life. You are a loser.

[BlackOutAngel1313]

@utfanatic2000 Plenty care what I think, I just obviously don't care what you think... I'm not a kid, I'm not a child, I've grown up, I have a great life, trust in God that I'm no loser... When you can judge my life, then you can type your nonsense, until then STFU!

[utfanatic2000]

@BlackOutAngel1313 Nobody cares kid. Grow up, get a life, find maturity, and stop being such a loser. YOU responded to me first loser, showing that YOU are the one who started the criticism. Grow up, grow a set of balls, and get a life pussy.

[BlackOutAngel1313]

@utfanatic2000 Если ты черный, то вы лично чертов негр

[utfanatic2000]

@BlackOutAngel1313 Stop the roid rage you pussy.

[BlackOutAngel1313]

@utfanatic2000 I wonder just how tough and self-righteous you really think you are in person. You to me are pathetic, and you can type your little reply, and be done because I asure you that this is pointless and worthless to me just as you are, there is no point in arguing with someone who keeps saying the same thing over and over, you ma'am are a cunt nugget... and P.S. ^

[utfanatic2000]

@BlackOutAngel1313 Nobody cares kid. Grow up, get a life, find maturity, and stop being such a little weenie.  Pussy boy. Grow up.

[BlackOutAngel1313]

@utfanatic2000 Haben einen wunderschönen Tag, und danke für die mir bei meinem Projekt von dummen Menschen, die kein Leben und Kampf auf YouTube haben, weil sie Angst haben, etwas in der realen Welt nicht gibt... Fotze Nugget, Schwanzlutschen, Spermien fressenden, dummer Esel Hündin...

[utfanatic2000]

@BlackOutAngel1313 Grow up child and get a life. Quit acting like such a little loser.

[joakojadue]

pussy grip, with a wide grip i bet you can bearly do a single pull up

[logistix1111]

your name is pulluplife ha ha. you should make a video for every name you make. 3 pull ups, you can do better!

[IllusionOwn]

He was using 100lbs. tied to his legs dude. Nice, I like using a backpack with weights inside instead.

[christophertignor]

damn now that's what you call a pullup

[punkdude1668]

niiiice

[trooper1003]

great job your good enough for the army

[chiconspiricy]

Good work. To all the people bitching, show us how it's done better or shut the hell up. The vast majority of people in the world couldn't do this.

[remn2901]

wtf, thats 2 plates = 90 pounds... since when do you count your own weight... pfff