recently started doin the meltdown 300, its a serious session, only using a 16kg kettlebell at the min but seems most ppl are usin the 24kg so i may switch. theres meant to be a 500 follow on for this, any ideas what it is???
Ffrenchy24 4 months ago
have you done 50 pullups in a row ?
koluxafury 10 months ago
@koluxafury yess
mattop81 10 months ago
recently started doin the meltdown 300, its a serious session, only using a 16kg kettlebell at the min but seems most ppl are usin the 24kg so i may switch. theres meant to be a 500 follow on for this, any ideas what it is???
Ffrenchy24 4 months ago
have you done 50 pullups in a row ?
koluxafury 10 months ago
@koluxafury yess
mattop81 10 months ago