Konstantin Konstantinovs 584lbs(265kg) Raw Bench Press

[kliksihc]

Я могу поорать за так

[sdfefde]

what about getting punched with this strength?

[secondhandworldz]

CHOSKA!

[mrquadzillah]

can anyone translate

[kaithebb720]

@PG1990SAH the fuck is up with your channel dude lmao

[ANIMALYBR]

ЖОСКТКОО НА СКОРОСТЬ!!!

[TheGucunja]

Are they saying Zostka, dovahkiin? :D

[gatraw]

and he has the best cheerleaders too Q_Q

[yahoopl3]

JOSCA...JOSCA KIEV.....JOSCA JOSCA JOSCA JOSCA JOSCA MY DOKA

[Mrsirflexalotta]

i switch to close grip/medium grip in stead of regular bench press too. Less injury sensitive for me. And besides, it's a bench press too, works the pecs as well

[ForcingYou]

@Mrsirflexalotta i have problem with elbows because they are bending a lot in the bottom position.. any suggestions waht to do?

[BigGee614]

incredibly strong triceps

[5lelik5]

0:14 :))

[bilbopower]

a n i m a l !!!!!!!

[acotytamwiesz]

did he take creatine? This would probably improve his result.

[Dominator5515]

@acotytamwiesz

no doubt he did duh

[sandrik100]

Too much shout!!!

[PkgOrz]

жостка

[AdangerousRETARD]

well....that was casual

[elvisflorian]

Pause or no pause he moved the weight if something fell on your not going to say let me pause first cause that' matters fuck no

[BlastedToTheSky]

He cheated. A Russian yelling at you while you lift automatically adds 50lbs to your 1rm.

[AdangerousRETARD]

@BlastedToTheSky lol i should get a bunch of them then....

[BlastedToTheSky]

@AdangerousRETARD

Phuck. I shouldn't have revealed the secret, in b4 2000 pound raw bench.

[AdangerousRETARD]

@BlastedToTheSky LOL i bet i can get more russions yelling at me than you!

[BlastedToTheSky]

@AdangerousRETARD

Brb moving to Russia

[AdangerousRETARD]

@BlastedToTheSky damn you. how many pounds do think ill get off of cute blondes yelling at me?

[BlastedToTheSky]

@AdangerousRETARD

Bout 10-15lbs give or take. Add in a BJ and probably about 80lbs if you time the ejaculation just right.

[AdangerousRETARD]

@BlastedToTheSky alright. ill have to practice. i still have a fighting chance!

anyways how does my workout sound?

monday: BJ

tuesday:BJ

wednesday: BJ

thursday:BJ

friday;BJ

saturday:BJ

sunday:light BJ

[BlastedToTheSky]

@AdangerousRETARD

Fking LOL.

Looks like you did your research. You can't overtrain on BJ's. You can even do 2 or 3 a day. Just make sure to get dat dere protein in and you should be g2g.

[AdangerousRETARD]

@BlastedToTheSky aight. ill do max effort in the morning and dynamic in afternoon. i even gotz da creatinezez

[FactoryClosure]

@BlastedToTheSky You lose testosterone when you ejaculate, which means power. A man loses what makes him a man after masturbation or sex. No professional athlete would dare have sex even 2 weeks before their event.

[BlastedToTheSky]

@FactoryClosure

Actually, testosterone peaks after ejaculation, but slowly declines thereafter. We're both right. The thing I haven't told you yet is you need to recycle the semen. Meaning have the women spit it back into your mouth. Extra protein as well and you won't lose dat dere test.

[FactoryClosure]

@BlastedToTheSky Well you can continue that practice, not my thing.

[TreeSmoke1999]

Konstantinov my fav lifter of all time of any strength sport!! I to bench close grip like KK, the muscles get taxed but the joints not as much. I've set PR's on bench using close grip as opposed to wide grip. I'd like to see KK do a 300kg bench and 450kg deadlift in competition. The pride of Latvia, Konstantin, God of strength!!

[slayer12531]

What do they keep yelling?

[bloodyawakening]

for a moment there i found myself screaming TA BAI TA BAI in my head o.o

[ohhedison]

@bloodyawakening he's screaming DAVAJ DAVAJ.. its meen COMAN COMAN !!!!

[fatgordon]

Great to see a proper bench press rather than the 6 inch range of motion superheavyweight benchers normally use

[JT5718x]

its heavy weapons guy yelling

[portugaljoao777]

DAVAI!

[sneakerfresh9]

this guy benches more then i can deadlift fml -_-

[pointbky]

I need to hire a guy to yell at me while i lift.

[duhitsme25]

He's %100 Raw and always beltless

[AFGALLDAY]

THIS FUKIN GUY NEVER WEARS A BELT WTF HE IS AMAZING 

[savaleksa]

I love him!!!! He's the Best!

[1993gtx]

He's a fucking beast!



[HanstheDestroyer215]

hes a tank

[zrx7769]

touch and go, no pause

[ONate92]

@zrx7769 who cares?

[zrx7769]

@ONate92 people that know a thing or two about powerlifting care, thats who.

[ONate92]

@zrx7769 the dude just close gripped 584 lbs, do something productive and call out powerlifters who squat high, dont knock something crazy like this

[zrx7769]

@ONate92 for your information, I DO call out powerlifters the squat high. I also call out deadlifters that hitch or drop the weight, and of course benchers that dont pause.

[KaozEXODUS]

JOOOOZZKAA!! JOOZZZKKKAAAA~~~!!!

[jdrake22]

this was fucking awesome.... thats real power

[omar6299]

This guy has to be one of the strongest on earth. One cant even believe the force of the triceps in such a lift. I never had heroes in my life but he is truly a hero and already one of the greatest!

[bretchet23]

dat rom

[jaco1159]

That is one of the most monstrous people I have ever seen. Strong benching.

[agentbobbarker]

there wasn't even a pause...

[michaelzwarszawy]

yeah his arms are long, which is why he's great at deadlifting. he'll break 600lbs one day.

[tuskir911]

@michaelzwarszawy

You are an idiot. He deadlifts over 900lbs.

[michaelzwarszawy]

@tuskir911 i was talking about his bench genius; i've been following his lifts for a long time.

[happokylpy]

and with a great form unlike millions of videos fat people benching the same amount and ass at the fucking sky.

[tom88cba]

wow creaping up on 600lbs 100% raw at 275 bodyweight...unbelievable

[wardude155]

yeah he is drug tested AWPC piss tests all their best lifters in each meet

[praful0505]

@PG1990SAH his arms are long, and in the bottom position he was not able to engage muscles of the back as a result he constantly had injuries of shoulders and pecs . but his close grip bench press has always been good he had no injuries, no pain so switched to close grip.But triceps must be very strong for such benching.

[tombennettpiano]

@praful0505 I was thinking the same...this guys back is so strong that it must be easier with a close grip. Kaz's bench was surprisingly close too and no one can deny his bench power!

[xsergiogx]

@praful0505 lol u took that out of the interview dint you

[ThleTruth]

@praful0505 yes its very much harder to do the close grip...especially for someone with long arms..

[mateocampos88]

@praful0505 Agree.

[durvegotti]

they keep yelling "zoska" what does that mean in Russian?

[herc410]

@durvegotti i believe it means speed

[vitalyalift]

@durvegotti

that means HARD or Rigidly!!!

[PandizMusic]

GOD DAMN HARDCORE EPIC

[tyler1394ify]

Thats close grip!! i believe the word epic comes to mind

[praful0505]

this lift was done in the drug tested AWPC-Latvia Latvian Championships in Dobele, Latvia in dec 2009

[warwize]

@praful0505

im sure they found a whole pharmacy of drugs in him

[APRXXX]

@praful0505 hehe......

[MMASNinja]

@praful0505 I saw on another video that the genetic potential for bench press without steroids was 195.5kgs!?

[InFlamesAddictive]

@MMASNinja Thats fkn retarded...

[MasterOfPES]

@praful0505 drug tested you mean it was actually confirmed he is on drugs? cause there is no way someone could be that big/stong naturally.

[BigGee614]

@MasterOfPES well they cycle the steroids on and off so they aren't necessarily on it at the exact time of the lift/competition and are able to pass the drug tests, but they do get permanent gains from the steroids. None of the top "natural" lifters or bodybuilders are actually truly natural. Not taking anything away from Konst, he is amazing, but this is the reality.

[kraftsportNO]

@praful0505 And by this fact we can declare that he is lifetime drugfree along with all his future children, and his parents and grandparents. Indisputable fact. :)

[Cesiade]

That was freaking awesome, how recent was that meet? He looks bigger and better than ever.