Sea Inspired Pilates Workout

[megansamazing32]

do you everr go back to your videos for a workout? i lovee your vids byt he way

[Lovemexoxo9]

you have such a great body! I hope i can accomplish that!

[lillalosan]

This kills my boney wrists + hands :C At least I could do the swimming part ^__^

[TheSexylegsandfeet]

nice legs and feet and toes

[kaydestevens]

Where did you get these shorts?

:O

[BlogilatesTV]

@kaydestevens bebe

[390923]

hahahaha i love how theres some fat guy in the background that walks by a few times..

[namarie1511]

The clamshell is from Brazil Butt Lift!!! I love that move! The super elevated is NEW though! Yay I'm going to try it :)

[KG4everful]

i love the outfit where is it from?

[summer9380]

Ahh wow you look amazing!! I love your outfit.

[KasiaSiejka]

great swimming suit! where , can I ask where did you buy it?

[sofredore]

Yeah, I have to say.

You are lovely and beautiful.

It's a pity you are far away (I'm from Brazil)

hahahhahahah

And yeah, our beaches are much more sunny!

[gigglypuff3589]

You have my ideal body!!..thanks sooo much!, I am a happy subscriber now :)

[BlogilatesTV]

@gillheather ok be sure to link the commercial! U can post it on my fb fan page! Wow congrats can't wait!!!!!

[BlogilatesTV]

@angeld3166 yes

[SuperViolet2011]

I love your shorts!!! :) where did u get them?

[BlogilatesTV]

@SuperViolet2011 bebe!

[vampireAM]

 (◡‿◡✿)

[burghardtjk]

I love your shorts in this video, where did you get them!?!? :)

[BlogilatesTV]

@burghardtjk bebe!

[acuptoftea]

holy shizz you're insanely strong!

[Gillheather]

I just have to say that I am shooting a commercial this weekend (have to wear a bathing suit) and I did nothing but POP pilates and running to prepare. I am thrilled with the results and will continue to use you to strengthen my body for work. I only had 9 days to prepare this time, but I lost an inch in my waist and a half inch in my hips and theighs. You rock!

[BlogilatesTV]

@Gillheather oh wow! are u an actress? what commercial! can u say ;)

[Gillheather]

@BlogilatesTV yes I am an actress living in San Francisco, CA. Yes the commercial is For California tourism. It should be airing pretty soon. I'm the redhead in the yellow bikini at Lake Shasta! If I can get it online I will share it with you, but it will be on television (nationally) so you hopefully can see it there.

[whenmysexyisright]

Great video! Love those shorts. Where did you buy them?

[BlogilatesTV]

@whenmysexyisright bebe

[Kateeemacxo]

clam shell was the best move in this. hard to hear you and i like when you do both sides of the body in the video.

[hanynits4621]

its really hard for us bgginers... can you make a vdio wer we begginers can follow you in every moves you do??same moves as this but for a begginers level.. hehehhe so we can make it with you...

[AmyLmonkey]

I'm 12 years old, not overweight but very self concious, your videos inspired me to not starve myself and to eat but have fun excersising! Love ya Cassie!! :D

[Got2BeV]

HOLY CRAP! i was just there a week ago, same beech on waikiki!!!!!!! as if, now i really NEED to do this workout

[deezinurluv]

This was really cute. I liked clam the best. Pretty hard to hear you though..

[LeoOfDreams]

OMG YOUR MY HEROOO!!!

(It must have been really hot on the beah T___T) i hope it wasnt to bad, thanks for another video.

[Cacaomama]

I love your videos, just have to say this one is my fav. so far!!! Thanks, you have been helping me get in shape for months now :D

[Hottie0926]

I'd wish I had her body! It's so perfect! I'm not fat, but I like to slim down certain places & tone up but still maintain my chest & butt so i've been working out 6-7 times a day doing "Jillian Michael's: 30 Day Shred" Level 3 one day, then the next day "Shaun T's Hip Hop Abs: Fat burning Cardio Level 2" & then the 3rd day your 'Butt & Thighs", 'Uh Oh Obliques' & 'Summer Slimdown". So far this has working out great for me! Hope my figure can be just as great as yours :D

[ycyjc]

You make it looks so easy!! jejejeje  ;) and fun!!

[ycyjc]

You make it looks so easy!! jejejeje ;)

[Mollymakeupp]

I want to be in hawaii again! :( You have an amazing body! I wish Ih ad your legs!

[Mirigo]

Your body is insanely beautiful...healthy and just what i wanna look like:) ....and thank you so much for taking us to the beach:D CASSEY'S WORKOUTS ARE THE BEST!!!

[naiviv1218]

i love how easy you make them look! gets me thinking, oh i can do this! even though i usually struggle through it when i actually do it haha :D

[MSZMONiBABY]

Mannn Cassey, I wish I could do these workouts as easily as you! You do it like you're just simply walking, lol! :P Keep up with the GREAT videos!!! :)

[yamyam644]

lol maybe he wanted to join in

[Silverstarlightt]

Your shorts are so cute!

The second half of the video was pretty funny, haha

[blogilates]

@Silverstarlightt they are from bebe!

[kp93essences]

lovee it!

can we get some more cardio from you?

i adore the one you have up alreadyy!

[MisssJo23]

where in Hawaii are you at??

ahhh! so cool!

[blogilates]

@MisssJo23 waikiki beach!

[MisssJo23]

@MisssJo23 awww! are you going to come down to Big Island? or you just staying in Oahu only?

[MrNytn2001]

where is this?

where are you?

great vid BTW.

[blogilates]

@MrNytn2001 waikiki beach, HI

[crazylatingirl94]

you seem to be more and more fit in every video :) great job & great workout

[jaedine2315]

i love this workout! great body cassie! you inspire me so much! hawaii looks mighty windy. lol

[blogilates]

@jaedine2315 omg yea it was pretty windy that day....

[saby91313]

PLEASE ANSWER!! I'm really over weight like 30 kg overweight and 170cm tall,is it okay for me to make these workouts since im kind of heavy so im not sure if this is okay for my back ,knees, bones..etc ,Cassey i looove your videos and your body is just perfect! xo =))

[blogilates]

@saby91313 Just try a little at a time. Start with POP Pilates for beginners

[elephantstreets]

thanks so much! do you have anything on push ups and planks? beginners? more of the strength because sometimes when i come back down, i just can't do it "gracefully" like you do. haha.

[IntellectualsNY]

You have a really sexy body, and gorgeous feet.

[bananasmakeup]

this is just what i needed! fun sea positions(: thanks a bunch!

[lalalauren409]

I wish I had a beach to work out on. I think that it would make me want to work out wayyy more than here in Oklahoma where its dull dry and boring): Great workout tho!

[shapeurmind]

ur body is like...whoa! my inspiration for this summer for sure :)

[trikgirl2005]

love it!

[Hippiegurl3333]

omg just a cute workout!

[evanelinne]

u look hot:)) lovethe vidt so muchh, keep em coming, i love varietyy:)

[pafuchan]

LOL @ the guy passing by behind you!

love this video cassey, thank you ; )

[blogilates]

@pafuchan HAHAHAHAHA I wanted to point it out with a bubble but I thought it'd be funnier if you just noticed it on your own.