palikaria gia na fygei to lipos apla tha kopsete ta glyka maxeri to alkool[eidika mpires] k tha arxisete k treksimo eidika gia na fygei i mpaka mono me treksimo k swsti diatrofi osa organa k na kaneis den feygei k gw ti misi m mera sto gymanstirio k stin kolimbisi ti nafierwnw k akoma exw kati psila .kala ama parete lipodialites vevea den syzitw... alla gia fysiko tropo milame
pedes eime 105 kila pos 8a ftia3o se mia pio xalari fasi to soma enoontas xalari no bobyBuilding alla ligo gramosi kai mpoliko ogo mporeite na mou peite?
Katse mighty dn katalavenw ti les.. Ti pws feugi to lipos? Sindiasmos dietas aeroviou k stin periptwsi twn agwnistikwn k farmakou... Ti enois eimai ektos thematos? Pio panw lew oti oi bodybuilders kanoun poli aerovio k treksimo stin periptwsi pou katalaves kati allo..
gt re file den einai a8lhma?epeidh xrhsimopoioume varh dld?wraia kai epeidh emeis kanoume cardio lp kai treksimo tote kai to treksimo den einai athlima kata ta legwmena sou.apopsh sou einai kai de se kathgwrw oute thelw na sthn allaksw apla de mporw na ktlvw gt oloi kathgwroun to bb?
ma h douleia tou dn einai na trexei oi cardio askhseis einai poli periorismenes kai mi to les auto an deis io perissoteroi bodybuilders kanoun skoinaki,poli pio diskolo apo treksimo kai siga tous traumatismous....
oso afora to 2o pm p m esteiles dn eimai kanenas xontroulis kai to nickname m to evala epeidh etsi me fwnazoun sto sxoleio kai pistepse me an piasei enas palaisths twn 100 kilwn enan bodybuilder twn 150 tha ton skotwsei opws kai enas pygmaxos
file tn kanw gia proponhsh ,tha sou pw giati to kathgoroun oloi gt stoxos tou bb den einai na synagwnistei tous allous stous agwnes milaw panta sta kila pou xwnei opws sthn arsh varwn alla sto swma to opoio exei kati geloies pozes pou se pianoun ta gelia de lew egw ta goustarw ayta alla me th palh kai alla a8lhmata antikrouontai oi apopseis kai kerdismena vgainoun ta a8lhmata
file mightiraptis katarxas oso afora to messege p m esteiles egw den kanw paintball kanw ellhnorwmaikh :P kata deyteron enas bb kanei thysies p den exoun kanena nohma asfalws kai diaferei kai den mporei opoiodhpote parei farmako na ginei etsi eimai 16 xronwn kai o ksaderfos m exei gymnasthrio sto n hrakleio mporw na krinw kala asfalws apaitountai thisies alla den einai wraios aytos o tropos zwhs kai sterhshs kai oxi diatrofhs alla apoxhs apo to sex ktl den einai wraio pistepse me oute ugies
mpravo kseftiliste kai allo tn ellada probalontas to bodybuilding ws a8lhma.TA VARH XRHSIMOPOIH8HKAN GIA TA A8LHMATA KAI POTE DEN THA STAMATHSOUN NA EINIA PARAKLADI TOUS AYTOI DEN EINAI A8LHTES EINAI AN8RWPOI P KANOUN 8 EPANALHPSEIS GIA NA PRISTOUN KAI PAIRNOUN FARMAKO MIMOUNTAS TON AMERIKANIKO TROPO ZWHS .MPRAVO SAS
exei sexy gloutous gia glypsimo ke diathetei ena ekriktiko poutsofouskotari gia roufigma
TheEfthys 3 months ago
palikaria gia na fygei to lipos apla tha kopsete ta glyka maxeri to alkool[eidika mpires] k tha arxisete k treksimo eidika gia na fygei i mpaka mono me treksimo k swsti diatrofi osa organa k na kaneis den feygei k gw ti misi m mera sto gymanstirio k stin kolimbisi ti nafierwnw k akoma exw kati psila .kala ama parete lipodialites vevea den syzitw... alla gia fysiko tropo milame
pozerogamias 2 years ago
pedes eime 105 kila pos 8a ftia3o se mia pio xalari fasi to soma enoontas xalari no bobyBuilding alla ligo gramosi kai mpoliko ogo mporeite na mou peite?
kwstavic 2 years ago
Katse mighty dn katalavenw ti les.. Ti pws feugi to lipos? Sindiasmos dietas aeroviou k stin periptwsi twn agwnistikwn k farmakou... Ti enois eimai ektos thematos? Pio panw lew oti oi bodybuilders kanoun poli aerovio k treksimo stin periptwsi pou katalaves kati allo..
papricorn 3 years ago
tote sorry file moy katalava la8os!!
mightyraptis 3 years ago
opote file papricon pws feygei to lypos?mono me diaita?mallon eisai ektos toy 8ematos ee??
mightyraptis 3 years ago
Pate kala re dn kanoun aerovio k treksimo oi bodybuilders? Sovareutite reee
papricorn 3 years ago
opote file papricon pws feygei to lypos?mono me diaita?mallon eisai ektos toy 8ematos ee??
mightyraptis 3 years ago
ο χαμένος κρίκος απο τον πίθηκο σε άνθρωπο
drthess 3 years ago
esy mallon eisai o xamenos krikos apo to psari ston pi8hko
ikamak 3 years ago 2
ti ennoeis dionysos???
mightyraptis 3 years ago
siga pe malaka!
DionysiosA76 3 years ago
wraios o kwsteletos file exeis dikio!moy aresei h symetria toy - vasika eimai perissotero yper ths symmetrias para toy ogoy-mazas...
mightyraptis 3 years ago
European Championships - WABBA, Medium, 7th
2006
World Championships - WABBA, Medium, 18th
mia xara eixe paei stous diagwnismous kai eixe vgei kai mr.hellas twra ksanagirise kerkira
yokomodrifter 3 years ago
apo kerkyra eisai?
mightyraptis 3 years ago
nai paw sto gym opou sinergazetai kai mas pwrwnei ekei olos mazi...
yokomodrifter 3 years ago
a8lhma xwris treksimo den ginetai den kathgorw to bodybilding gi ayto alla to kathgorw gt den einai a8lhma isa isa pou kanw kai egw varh
anavolikakias 3 years ago
gt re file den einai a8lhma?epeidh xrhsimopoioume varh dld?wraia kai epeidh emeis kanoume cardio lp kai treksimo tote kai to treksimo den einai athlima kata ta legwmena sou.apopsh sou einai kai de se kathgwrw oute thelw na sthn allaksw apla de mporw na ktlvw gt oloi kathgwroun to bb?
yokomodrifter 3 years ago
pou xa8hkes re?
anavolikakias 3 years ago
ma h douleia tou dn einai na trexei oi cardio askhseis einai poli periorismenes kai mi to les auto an deis io perissoteroi bodybuilders kanoun skoinaki,poli pio diskolo apo treksimo kai siga tous traumatismous....
yokomodrifter 3 years ago
kwsteletos lew egw ftw!!siga ton kefaliano
yokomodrifter 3 years ago
Sfinopoutsa ston kwlo sou! Malakotrifth...
RokyBalboa7 3 years ago
anavolikakias les MALAKIES!!! An den ksereis mhn milas!!! Ksekouna ligo ton kwlo sou apo ton kanape...
RokyBalboa7 4 years ago
katarxas esy mwrh sfinopoutsa ti anakateueusai milaw me private messege me to paidi
anavolikakias 3 years ago
anavolikakias les MALAKIES!!! An den ksereis mhn milas!!! Ksekouna ligo ton kwlo sou apo ton kanape...
RokyBalboa7 4 years ago
oso afora to 2o pm p m esteiles dn eimai kanenas xontroulis kai to nickname m to evala epeidh etsi me fwnazoun sto sxoleio kai pistepse me an piasei enas palaisths twn 100 kilwn enan bodybuilder twn 150 tha ton skotwsei opws kai enas pygmaxos
anavolikakias 4 years ago
file moy symfwnw apolyta se ayto poy les!soy eyxomai oti kalytero!
mightyraptis 4 years ago
re mlka p xathhkes?
anavolikakias 3 years ago
wraia an to pas etsi vale ton pigmaxo na sikwsei mpara isio pagko 250 kila na gelasoume ligo
yokomodrifter 3 years ago
statikh dynamh mporei na exei para polu ews yperfysikh wstoso ksereis ti traymatismous mporei na exei apo ena aplo treksimo? ktl
anavolikakias 3 years ago
file tn kanw gia proponhsh ,tha sou pw giati to kathgoroun oloi gt stoxos tou bb den einai na synagwnistei tous allous stous agwnes milaw panta sta kila pou xwnei opws sthn arsh varwn alla sto swma to opoio exei kati geloies pozes pou se pianoun ta gelia de lew egw ta goustarw ayta alla me th palh kai alla a8lhmata antikrouontai oi apopseis kai kerdismena vgainoun ta a8lhmata
anavolikakias 3 years ago
file mightiraptis katarxas oso afora to messege p m esteiles egw den kanw paintball kanw ellhnorwmaikh :P kata deyteron enas bb kanei thysies p den exoun kanena nohma asfalws kai diaferei kai den mporei opoiodhpote parei farmako na ginei etsi eimai 16 xronwn kai o ksaderfos m exei gymnasthrio sto n hrakleio mporw na krinw kala asfalws apaitountai thisies alla den einai wraios aytos o tropos zwhs kai sterhshs kai oxi diatrofhs alla apoxhs apo to sex ktl den einai wraio pistepse me oute ugies
anavolikakias 4 years ago
mpravo kseftiliste kai allo tn ellada probalontas to bodybuilding ws a8lhma.TA VARH XRHSIMOPOIH8HKAN GIA TA A8LHMATA KAI POTE DEN THA STAMATHSOUN NA EINIA PARAKLADI TOUS AYTOI DEN EINAI A8LHTES EINAI AN8RWPOI P KANOUN 8 EPANALHPSEIS GIA NA PRISTOUN KAI PAIRNOUN FARMAKO MIMOUNTAS TON AMERIKANIKO TROPO ZWHS .MPRAVO SAS
anavolikakias 4 years ago
Would like to see the full routine. Impressive !
bruno9393 4 years ago