How to do Pull ups For Beginners Workout

[freefromlimitations]

@bravingtheoutdoors He meant the way you grip the bar such as thumbs over the bar. But you are right, grip width works different muscles.

[BravingTheOutDoors]

Hmm, maybe I didn't get you right but did you say that the grip doesn't matter?

But it is.

Wide works a bit more on your lats, narrow works more on your triceps, chin ups work more on your biceps and chest, neutral steadily separates the weight.

[lolzgym]

>go to assisted pullup machine

>fully rack the weights

>do 50 pullups

[prayShinigami]

WTF I feel weak again , yet I do this almost every day , I NEED TO exercise MORE

[petersj917]

How do I do an explosive pullup? I can never get all the way to my chest.

[boby6]

How many times a week would you say for a beginner or intermediate?

[FitnessFAQs]

@boby6 2-3 times per week boby.

[MegaKMC1]

this helped im only 11 and i can do ten

thanks so much

[FitnessFAQs]

@MegaKMC1 Good work!

[artakisthebest]

hmmm im going to try this, quality of reps over quantity, ive plateued maybe a little on my pullups, i usually bang em out with great form but only havea 2 second negative, eprhaps 3 seconds and ill get stronger

[xspongeyx]

I think this is the best pull up tutorial i have seen, thanks :)

[FitnessFAQs]

@xspongeyx Wow thanks for that, share it around. 

[Tigers33333]

Great videos, man. I've been trying some of the push up routines from your other videos. For the pull up, I need to start with level1. How many times a week should I do the routine? Thanks

[animentalisto1]

Top Channel. Excellent vid. . Im into gaining strength through Calisthenic excercises only and your vids are extremely useful. Appreciate it.

[FitnessFAQs]

@animentalisto1 Thanks, glad you liked it.

[FHPKAllDay]

Thank you! I used to see videos all the time about how to do a pull up and i would laugh at them , only to realize i CANT do a pullup. THANK YOU! This helps a ton! Cant wait to go out and try this.

[fitnesstrainingbyjon]

Great job on this pullup tutorial!

[findthemonthefloor]

Can you explain why you should not do pull ups with elbows fully extended? Is it just because that disengages the arms?

[FitnessFAQs]

@findthemonthefloor Large strain on the tendons.

[irvykinneas]

this is exactly what i needed...thank you very much. also, where is this accent from?

[FitnessFAQs]

@irvykinneas Australia.

[thebenchmaster1992]

daniel how i can get thickness in the back?? only with pullups i can get it?

[TheKhashMoney]

@andyandy838383 lmao...i hit the gym 3 times a week. I got my retune set to change every month. My bench is 185...i can squat 260...i play varsity football in highschool. I weigh 160. What can you do?

[TheFPSKai]

@TheKhashMoney I'm 16, benching 260 and squatting 375. Don't brag about numbers, someone always has better ones.

[LifeGivesUsHope]

@TheKhashMoney good for u cunt

[LifeGivesUsHope]

@TheKhashMoney good for u cunt.

[noisygrass]

i particularly like the part about how not to do pull-ups. i think it's equaly importat to see it. unfortunately i did it this way all the time. now i stand corrected. thanks. very helpful. in future tutorials please show the wrong way of doing exercises as well. for beginners it's not obvious if we do it wrong or if we do an alternative version of an exercise.

[FitnessFAQs]

@noisygrass Great feedback, I will do that.

[MartialDriscoll]

This videos fake and gay! Glad to see ya helping the helpless big man. When you gonna start charging some dosh? =) People would kill for this kind of info!

[87Tam]

Dude you got to make a body weight workout schedule and nutrition program for all of us.

[neurotoksin]

this is just what i needed!!! thnx bro, really appreciate it :D

[FitnessFAQs]

@neurotoksin You should submit a video response when you get you're pull ups down, because you WILL.

[neurotoksin]

@FitnessFAQs I will, thnx for the boost!

[muverguy27]

ur back scares the shit out of me !!!!!!!!!!!!

[TheKhashMoney]

nigga ima do a pull the way i wanna do apull up

[TheF0rtress]

haha, made your own version of my video? ;) jk

[LittleBeastM]

wow im use this and im sure i can do that pull up that i always wanted very soon!

[PureRemix]

@LittleBeastM

Don't worry littlebeastM, you'll get there sometime! LOL! ahahah