Added: 3 years ago
From: firehorse88
Views: 191
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  • It's great that he's doing fruit smoothies. But he should be mindful that if he's still consuming a lot of animal tissue, high green is better than high fruit, as greens aren't incompatible with meat and help to counteract the acidifying effects of meat protein digestion. Fruit smoothies on an empty stomach are good. The best thing he's doing straightaway is cutting out Pepsi. It isn't "natural" to need caffeine to stay alert; it's a sign of disorder. Get alert by getting nutrition!

  • That's the same thing I'm working on, introducing raw foods into my diet. (I love it!) Also went vegetarian in October of last year :) Good things that you got! Nice video idea. So glad to hear you are cutting out the soda!!!

    Good job!

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