Flick tutorial

[PainParkour18]

Espectacular tutorial, I will try it when my hand is fine, it hurts right now :_

[ParkourTeenified]

you suck!

[puccimia]

la rondata la fai male -.-"

[gnomopazzo]

@puccimia eheh

[rambovskimbo2]

liittle extra support unless your completely weak in your arms you won't bash your head against the nice soft grass

[fredff1597536482]

that was awesome

[Bubbikopf09]

nice tutorial. Now i can do a flick, too

[SomeMaddKarlFella]

@Rulzever im the exact same

i can do a backflip and a roundoff backflip on ground but still to scared to do a flick haha, i do em like he said, over my left shoulder and they look retarded

[Plasmiuz123]

shitty.

[Rulzever]

im scared to put my hand on the ground bcos i have that stuff im my mind that tells " YOU WILL BRAKE THEM" what should i do ? i do rotations without touching with the hands on the trampolines like 1rotation at 0.8sec !

[P4TrickeR]

you could try to do the flick more over the shoulder than straight over your head, but don´t do that to often, otherwise it could be hard to make a straight one later...

by the way: you can´t brake your arms ;)

[P4TrickeR]

just noticed the tip is in the video...sorry :P

nice tutorial ;)

very detailed

[TwilightApFis]

Nice tutorial!

[Skrabi94]

learn english:D

[rixkixass]

I am moving to france in 5 days

When i can i will put a translation for you

[freestylerinthehouse]

nobody wants to speak french

[superbros100]

cool

[machete15]

get audio, i hate reading. this is video not a book. but very good work i learned in 4 hours

[nottface]

omg 4 hours? do you want a cookie?

[machete15]

yeah u gonna give me one? yeah, didn't think so. shut up.

[xxgerard22]

nice

[rixkixass]

i know what it is.

and prove it!

[dacardmaster5678]

nice tut you know how u said u can do tumbling combos. can u make a tutorial on one of those

[thomastiegs]

good tut. but you need to keep your legs a little straighter so you can really bound out of the backhandpring

[ronyparkour]

-.-" ur joking ?

[rixkixass]

-.-" no

[zerogravity0123]

nice tutorial...

tho u forgot one thing...its not so important but it makes it look a bit better...

wen coming out of ur roundoff try to flick ur legs closer to ur hands thus giving u a better flick for ur backhandspring which will be useful when doing a series of them or a flip-tuck

nice vid pls check out mine too:D

subbed

[thekidwinter]

i agree it is sloppy it looks better if you try to place your hands about 6 inchs back from where your feet were

[451soccerchick]

that is sooooooo easy ive been able to do that scince i was like 7

[nabilnabo14]

can you teach me how to do a back handspiring

[nolimitations01]

great tutorial!...;-) 5/5 watch my video .... mfg no_limitations

[parkourbetim]

Nice Trick!

[Toxinhead]

stupid name..

[somethingblue22]

im fat (so) im losing the weight now but i cant keep my legs in the air verticly as i roundoff

[Kingspawn000]

I know this sounds weird but I can do an aerial but still can't do a roundoff!Hopefully this will help me learn to keep my legs straight and together. Nice tutorial, keep it up!

[lamborghini6666]

nice tutorial. before this i couldnt evn do a simple roundoff now i can do evrythin in the vid.thnx!

[calico675]

thanx

i could already do this but with this tutorial i am better at them

[mulzer23]

i will try and i will not die i can do it

=)

[Xjkjk3264X]

NOOO you're gonna die!

[Krizz0608]

hope this will teach me !=D

[GheddoBN]

Anche la bacarozza cerca di fare quello che fai tu però non ci riesce!!! :-P quando imparerà però ti darà le mela!!

VAI BACAROZZAAAAA!!!!

[JoshuNiban]

Good job. Nice tutorial

[stunthakon]

Greatest tutorial ever!

[parkour24595]

its not called a flick its called

a backhandspring

[rixkixass]

As i have said way to many times

"they are 2 different names for the same move"

and the first line of the tutorial is "ro bhs or ro flick"

Where i live both my gym clubs call them flicks

it comes from the term flick-flack

[EarthFlame12]

true

[Veksler96]

smart

[mara0dude0]

Good tutorial man. 5*****

[Veksler96]

action speak louder then words.

more action less speak

[rixkixass]

its a tutorial :s

[maniakatosheto]

ur an idiot

[rixkixass]

Well i guess your right.

Cus you know me so well....

Oh wait no you don't, you don't know me at all.

[maniakatosheto]

actually i didn't say it to you i was saying it to vesky96

[rixkixass]

Okay my mistake maybe i am an idiot after all :P

[maniakatosheto]

... you're not alone :) I'm a big idiot too :) check out my vids

[Veksler96]

its VEKSLER96

not vesky!!!

[cafeinevrijekoffie]

??????????

[pro1rider]

Now I can do the roundoff and the flick, but not in sequence, just them both isolated, it's much scarier doing your way

[Dmajorproductions]

this isn free running...if anything, urban freeflow

[rixkixass]

free running is freedom of movement often including aesthetic movements taken from tricking and street stunts

I know because I am a free runner and no i am not Uf

[calum6371]

Thank alot dude.. i'm going to hav a mate spot my flicks first few times and i shuld get them down ^^ 5stars!

And Rix.. you wouldnt know Gordon by any chance? he moved to scotland?? ^^

[Sk8erGuy12345678910]

dude u done this video really good especially the explaining. most other video's arnt nearly as good

[oliviax95]

omgih i cant do a cartwheel how should i do this? im tooo weak :(

[BrownieIsBeast]

if u cant do a cartwheel, you probably cant do the rest of it

[ulivias]

yes but how do you do a round off because i can almost do a cartwheel

[suntobene7]

kann man das auch mit nem helm versuchen ???

anstatt mit helfern???

[superfrisbie]

pretty sweet! haha thanks man!

[sabfoucan]

its alright!

[toxinq]

thanks very helpful

[tarnyalouise]

well if u r "profissional" atleast spell it right

[Smeagol44]

Actually he's right, i'm not saying that the video is bad, the vid is incredible, good explanation and demonstration. But in the round off, you are supposed to put the 2nd hand sideways.

Anyway, Great video.

[MarioStriker07]

hey m8 u done the roundoff wrong, im a profissional gymnast, your supposed to pt one hand sideways

[virtuastudios]

in your dreams

stfu

[xenonnati]

there called flips not flicks ive seen that a lot of people use the word flick instead of flip .. flip = a revolving motion flick = nothing i know of .. ( maybe just flick as in film )

[funkykatie41]

yer it is its called a flick or back handspring

[georgiamarie94]

soz comment elow was ment to be to pro1rider.

[danielcookie700]

Poor round off, hands should go 180 round before hitting floor

[rixkixass]

not a great roundoff i admit

but not everyone does the full 180

[ghettoCKid]

i do to do a roundoff - Backflip

[pro1rider]

well part 1 I can do easily, but I still have no courage to do part 2, because after the roundoff I stop for a second and then jump, loosing a lot of "energy".

Can someone give me a tip of how come over this fear???

[xD4RKBL00Dx]

yes, dont think just do! you think to lot and you think you MIGHT fall or anything but if you dont think and just do it, you have the heart to do it!

[tr0ublemak3r5]

by energy u mean momentum

Dumb ass

[georgiamarie94]

try at first not landing your round of t stretch jump try it landing squating and then do flick so you can pracctice both togetherand when you can do that try it propley.

[pro1rider]

so you mean to try the steps separetly, first one than the other and just after them both togheter. is that it your idea?

[georgiamarie94]

no i mean you no when you do a round of you land in a tretch postion well dont land stretch land in squat then from squat straaight into the flick. and keep doing itintil you cando itpropley.

[badgerleet]

LOL you don't jump when landing from a roundoff going towards a flick that's completely BS, i've been doing gymnastics for over a year and there's no way i've ever been told that and i can do flicks just fine !

[tomytrouble]

sik

[flipgrl02]

I'm a gymnastics coach and an ex british gymnast and i teach flicks! its a real word and does come from the term flick flack. Rix is an amazing tumbler and if you dont like the video dont watch it.

[chungzheng]

ghettoCKid, guys have Balls and Brain. But ghettoCKid is using Balls instead of Brain

[ghettoCKid]

Dumb ass with made up words u kall dis shit a tutorial??? who da fuck iz this rix guy?? iz he the gay one doing a round off - back handspring?? IT'S NOT A FUCKING "flick"<- that word iz made up and dude u look like u got a dick up ur fucking ass. u look gay. and u suck noob balls man. get a fucking life and a tip 4 life stop posting ur shit on youtube. Ur a waste of time and dat cezar21.. dude iz wright and i dont kknow him but im sure he'll Beat ya ass and ill style battle ur ass up PS u FAGOT!

[ghettoCKid]

i didnt say u suck yet did i??? Well U SUCK. And no im not a HATER im somebody who tellz u how it iz mofo!

[rixkixass]

You need to learn how to read

There have allready been too many comments on the fact i call this a flick

Flick is just another name for the move (and i didnt make it up) it comes from the german term flick flack and it is the word my GYMNASTICS COACH uses.

Who am i? Who the fuck are you to come on to my video and post this abuse?

[ghettoCKid]

yeah i know flick flack and i know its german kuz i live there du scheiss vollidiot man und wen du versuchst mir was uebermein Land zu sagen bist du nur ein opfer der sich nicht verteidigen kann... u dig what im sayin so yeah dont try 2 be the smart motherfucker kuz it aint workin

[rixkixass]

Then why say that i am making up words???

[rixkixass]

Then why say that i am making up words???

[sweffe96]

Learn to spell.....If you are going to post an anrgue, atleast spell..-__-

[ilovekenwin]

dude get a fucking life! this tutorial was pretty good and it is called a flick. and if you thought his video was so shit why did you favourite it?

[rixkixass]

thanks for all the suport guys

its nice to know that not everyone on the internet is an up their own ass hater

[ghettoCKid]

thats one person

[FutzbalMAT]

dude ur a fuckn fagget so fuck off. lets c u do an of this gay cunt u r

[hainesy619]

cezar212120 do u have a problem u soft lil frap! listen if u got something rong why does the whole friggin world have to know! how soft will u be in real life eh? u cant even spell 'like' right u prick! god its guys like u who i n many others take great delight in puttin u in ya place!where u locked up as a lil kid coz y would any1 else act as pathetic as u!? wers ur amazin tutorial eh? prick!

[cezar212120]

Lmfao psh noob. I pwn u liek i did ur mom couple of years ago..

[geronimonist]

Why didn't you show the over the shoulder version?

[dundeefc2007]

god tutorial? haha

[massih13]

put some music man, it''s kinda boring...

[PCDOTH]

I can do a roundoff but I tried to do a flick in school on a madrass but I almost twisted my wrists. xD

[skull609]

How the hell do u twist your wrist doing this???

[SILSTEFY]

intresting good

[tobu01]

i can do the first flip but not the second?

[snake2005john]

why dont u just put up a newspaper article in here. and than like 2 seconds of video? eh?

[rixkixass]

why dont you read the words

they may help with you get better technique on your flips (judging from your profile)

[cezar212120]

wa? Noob much?

[rixkixass]

im a noob?

[cezar212120]

no me :| .. Of course u, who else u think im talking to.

[rixkixass]

you spell break dancing "brake dancing"

so i was guessing you :P

if snake2005john doesn't like my way of making tutorials he doesn't have to watch it

this tutorial has helped loads of people with their technique

[cezar212120]

HUH? Dude are u gay? Or u have liek problems cause this tutorial suck balls :|

[rixkixass]

poor poor comeback

you got rinsed so you call me gay

/sigh

no i am straight

and i have no problems with this tutorial

this is the last comment i will spam my video with

so can we continue this through profile msg's?

[cezar212120]

No we cannot, becasue ur running away liek a little pussy and being fag saying ur straight, liek what teh shit is taht about? dude. Grow up and stop crying.

[rixkixass]

lmao

fine ill stay on here

but only cuz you want me to

you call me a fag and a pussy and you think i need to grow up.

im not crying. im laughing because your comments seem alot more desperate then mine.

now its your turn to comment i wonder what insults you can think of next :) looking forward to it Rix

[cezar212120]

Lmfao is that liek funny to u? Cause i was teh first person who started to laugh becasue of u saying some shit about my comments. Noob.

[rixkixass]

oh dear. noob again

couldn't you think of a new word to use?

well my response to your comment was justified

i do explain in the first screen they different names for the same move.

in the same way my name is rix but you call me noob, fag, pussy, noob (again).... etc

wanna settle this?

trick battle?

[cezar212120]

Psh hell ye i wanna trcik battle yo (H) .

[rixkixass]

awsome. right i think you live in canada so we'll have to do this over the net.

we can either play horse (1 person sets the other person matches the trick and adds a trick on the end untill 1 person cant continue with the combo) then repeat or just bust combo's and have someone judge.

[eirikstran]

you suck! it was a god tutorial!

[cezar212120]

Dude il kick ur ass. This tutorial is shit. First of all, proper name for this baby is round off - back handspring noit some Flick shit. Second. It takes a whole fucking load of time to get over the fear of going backwards. Explanation suck balls. There is tutorials which are MILLION times better then this. Dun so QQ and oter shit..

[cezar212120]

what the fuck is flick. Its back handspring - BHS bro :)

[rixkixass]

the fist screen says "ro flick or ro back hand spring"

same move

2 different names

its not rocket science

[simplyxxgorgeous]

well its good but im slow so i still dont understand what exactly u mean by flick? like,when u look over ur shoulder and ur body turns i understand tht,but do u jump while u are doing tht or what?

[cezar212120]

just look up back handspring and u will get what it is. Its basiclyy back flip but when u arch ur body and land on ur hands and then push off onto ur feet.

[bbyxloser]

i don't understand the "jumping over the shoulder" part either lol. i have my roundoff settled just the back handspring (flick)

[rixkixass]

its a cheated flick

you look over 1 shoulder slightly (which will make your body twist slightly)

[Sven161990]

how did u mean that with jumping over shoulder?

[abarusso]

I think he mean look over your shoulder to make your flick... (sorry for my bad english - -')

[HitchPKWired]

very very good tutorial.

[zohaibguitar123]

that was an pretty good explaination thx

[flirtvisjuh123]

it's not bad, but it can better...

you need to make your corbet... than it will be better...

:D

[BrokenCrimsonAngel]

This is harder then it look...XD

[WTFNHFWTF]

^^lol yeah tryed it 2^^

awesome tutotial guys^^

[killerdjjoe]

good vid im gna defo try tht tomoz

[danielledally]

round off flick where I come from mate :-)

[xgymnasticsxcrazyx]

over the shoulder means you slightly twist when you go into ya flick,so you can see where you're going instead of going straight into it

[Bazil]

What do you mwan by jumping over the shoulder? Anyway you could post what that step looks like?

[goddancer123]

ty u got IT FOR ME WHILE I WAS IN THE GYM I JUST DID A ROUNDOFF AND I JUST JUMPED BACK AND I GOT ITTTT WOOO TY SO MUCH!!!!

[JessyLaraCroft]

thx a lot i think i will try that tomorrow.. but im a bit scared of that all :s

[JustChelssii]

Love It xD

Ones I'm Going To Make My Own Free Running Movie!

Wish Me Luck

[xXxHolLoWxXx]

i don't understand the "over the shoulders" can anyone help me

[Leebirchy94]

its like slightly off access insted of straight jst think like its diagonal but a bit mre vertical hope it helped hehe

[worms12]

omg noobs stfu about the stunts names/words

heyyy cool video mate i think you should keep making such tutorials if you have more to show us ^^

[tomEwylde]

What's the Over-the shoulder option?

[jeffilopho]

Yeah, what's this shoulder thing?

[shakes550]

u need a mic..BTW i SUCK...

[eddie1303]

awsome..justin owns..

[mariusbergz]

great tut love it:D

[04alexdt]

sik tutorial favorited:D

[ApheZ18]

You guys are weird, his trick is good.

Why worry about the word, i bet you cant do it that good.

Props dude

[elcarekak]

Amazing tutorial of these greats two moves. Thanks a lot for upload that helpful video. (if you think that my English sucks, it is because I´m Chilean xD)

[rixkixass]

can we stop commenting on what we call them

the movements are more important than the words

[jolster999]

they called flic flacks btw

[Sharma17]

yea, I call them flic flacs,, but oh well. it Really doesnt matter..

[MAXWELL01257]

great vid thx i lve doin flicks now :)

[jolster999]

yh on the game free running its called a flick flac

[RCpkAveiro]

in portuguese is flic flac...

[Slave2Magic]

wut is a flick, looked like u did a round off n BHS

[cnc456]

a flick is a fancy word for backhandspring. it is used in gymnastics

[DYFRIGW]

i thort it woz rele good. it cud do wiv a bit of music, to keep people interest in the text areas in particular, and maybe some examples of you "tumbling combo's". other than that its excellant!

[animefrk4ever11]

this is good but, not really safe... i like it but i had a friend who broke her neck doing that... so now she goes to a rec. center and learns that type of stuff ^.^

[13fisherman2007]

plz join the International Parkour Association group

[haleybug121]

ohh cool, i was a gymnast to, for like 10 years. but that cool

[altersackmc]

boring

[DarkRedCherry]

In Germany u say flick flack , so flick is also right

[BL44Trofl]

Thank you a lot for this tutorial... I will start practising this when my backflip is better :) tnx!

[haleybug121]

a "flick" lol

a backhandspring. hehe

[rixkixass]

just a name for the same move

[BBoyTitch]

Nice one rix, hes helped me with alot of moves, make more tutorials rix :D

[puckot]

this tutorial was great. just missing some music ;)