toss-somersault-catch

[euphonium2011]

im jealous i want to do that now

[WinterGuardRocks]

What did you have to toss in order to do that?

[jessikalea1]

how the helll...? that was freaking awesome!!!!

[KarinaMichelle1000]

that was soooo friggin epic!

[25aapap]

awesome 

[Neridah12]

This is actually my life goal for the next year... =)

[Meliss0810]

@Neridah12 "life goal for the next year"... LOL

[RosieRestricted]

i wanna do that!!

[interstones]

oh ma sweet baby jesus!!! i would be dead right now if i tried that... lol congrats!!

[BlueEyedBocaGirl2]

MAJOR PROPS :D

[ehbeheh]

BOSS.

[bvilleguard07]

that was amazing!

[princessrivera08]

wow that was amaaaaazzzzing!! that would be awesome to do. I bet you were really proud of yourself. I think i might try that one day but gotta warm up first lol

[CELLOLOVER2011]

NICE!!! O.O that has to be hard to do..

[DaShellinator]

Oh mah gosh dats awsome!! Good job!!

[cassiehan2010]

oh my god!! i want to be able to do that!!!! =O

[14musiclife]

that was awesome !! i want to be able to do that!!! great job. your director must love you!!

[kisabletwilightlove]

That was incredible!

[AngelFace817]

Lol. That was too funny when everyone screamed when you caught. Kudos to you!

[SuperDreamscape]

=O Awesome

[totski2492]

O.O

FREAKING AMAZINGLY SWEET AWESOMNESS!!!!

dude, that's hot

[shelbyshortkid]

she said that it was a quad

i'm scared im guna kill myself trying to spin under my rifle.

major props to you for being able to pull that off

[taila727]

that was so cool!

[Meliss0810]

I love that the camera operator goes complete nuts. HAHA.

[jlbmjm00]

Hahaahaha, GOOD JOB!!!!!!!!

[dramaqueen521]

Dats AMAZING! was dat a triple or a double on the Rifle

[ChikSewp]

It was way more than both of those. It was around a 6 or a 7.

[jesstheguardgirl]

Ah...that was nice,,,i'm still working on it tough.... my friends perfected it and hes trying to help me, its just taking a lot longer then expected.

[guardgurl55]

dang that's really cool!! I'd be scared lol

[dramaqueen521]

omg thats amazing im in colorguard and im working on my 5 toss and omg dats hard imigine dat!

[itsmeoc123]

omg!!! that was amazing!!! that looks like it took a LOT of practice!

[mmfan1327]

very... very verry excellent. congrats. i hope you didn't kill yourself learning the trick.

[waycool779]

Delicious.

[jenniferblohm]

nice..

[halfcrazydaesy]

VERY nice! wish i could do that!

[Tuulaire]

Thats just awesome!

[TiltingatWindmillz]

Hot Damn

[GreenMusicGirl10]

That is truly the most amazing thing I've ever seen done with a rifle and my friends know some pretty cool tricks!

[maggielovesgod2]

wowzers!!!!

[bllchick2]

Hahm okay so I watched this video, tried it and I had an epic failure, your pretty much amazinggg

[crashyourstar]

HOLY SHIT! That was BADDDDASSS!

[xGRABxYOURxGUNx]

That was amazing! Like... woah.

[xgeewhyx]

HOLY SHIT.

'NUFF SAID.

[sebacolorguard]

bravo

[FloridaBaby123]

so you're pretty much my hero right about now

[cucs211]

um so wow.

[rob1102]

hahah i love the reaction at the end! veRy cOoL!

[TopHatLove]

Wow! I tried to do that with my rifle, I got hit in the head...your really good!

[mbandboy]

get it!!

[Englandoco09]

that was awesome!!!

im jealous lol...

my captain this year did a 4 and a one-turn on rifle..

[ehbeheh]

OMG! Thats so amazing.

[calcrules]

Really cool. I see some hesitation there at the beginning.:) just kidding I would hesitate too.:)

[Jerahmeel]

Isn't she on the Raiders?

[sparkler73]

No, I'm on the colorguard and winterguard (Alta Marea) at the University of Alabama.

[boredkrazi]

that was AWESOME!!!

[arsonist555]

wow... that was BEAST.

[Jgirl7991]

What did you throw? I know a rifle (obviously), but what was it? a 3,4,5..?

[amandaleigha]

so cassie, you are amazing...

[LexingtonColorguard]

haha cool ive been tryin to do tat for ages thats awsome

[raptor9110t]

That was totally wicked!!

[fcguardbabe0509]

how did you do that thats amazing! i wanna learn that!

[meeny1116]

damn.

that takes skill. who cares if its not the best quality you can still see what you did. props to you. id be so afraid it hit me and id place it wrong...how long did it take to get it?

[nicking]

nice

[Guardchickxo]

oh my word! How many times did you have to hit yourself before you got that right?

That is awesome, good for you!!

[Stephano2591]

omg... the summersault wouldn't bother me... the hard part would be throwing the rifle to where it wouldn't hit you when you get up. I don't think I'd ever try that! =[

[guardmyflute]

omg...youre crazy! but i loved it!

[guardgirly]

I could tell you were nervous I would be too. That was pretty sweet I must say.

[cgrocks101]

SWEET! I'd probably break my neck doing that lol.

[flagflipper101]

THAT WAS FREAING AMAZING!!

[MAMiFLyx]

that was very good

so cool....

[LovePeaceHappiness54]

OMG!!Thats so cool!

[rugbyrocker00]

Im trying this

[PeAcHyMoOmOo]

holy shiat girl that was awesome!! however (comma) ur nuts for tryin that!! it coulda knocked ya straight out!! hahah but i will learn to be as daring as u! nice catch!

[Challkboard]

nice

[saberproductions]

O_0 That was freaking amazing!!!

[ImmaFibber]

HOLY CRAP!! That was awesome!!

I'd try to do anything under my rifle, but that. That would probably end up giving me a concussion.

[Galixia09]

Git it girl!!! Wow! i would never have the guts to try that! i thought i was going to die just to turn under my tosses! Keep it up!

[alildrumhappy]

not to bad... lol... that was pretty friggin sweet, id probablly try that after i get rifle work down..

[glorimarvelous]

holy crap. i would never have the guts to try that. ever.

[mellophone06]

That was awesome!

[oxkatie15]

thats riduclous

[RRguardgirl]

lol that's pretty cool! now try a cartwheel! :D

[shebeamazingalli]

dude i wanna do a cartwheel under a toss! like this one guy from light brigade! lol idk if id ever get a somersault tho. im too slow when i try them

[mellotofer]

lmao so excited they were...great job though.

[zuzma]

what was that, a quad?

[lvssmthng]

that is sooooo cool.

it would be so much fun to do:]

you go girl!

[brwneydgirl70]

i wanna be on rifle soo badly im on flag though

[PantherJM15]

WHOA! How did you learn that!

[musicguard08]

AMAZING

i can't even do a sumersault lol

[scar78201]

WOW! amazing! yo...no guts no glory, right. u go gurl.. im a 36yo guard instructor and im SO gonna try this next rehearsal!!! congrats.

[wgbradley]

I'm sooo jealous! I don't even have the guts to try it!

[twirlerkelly]

wow!! ive only been twirling for 3 years...and im the youngest girl on our drill team...im 13 and in the seventh grade and the rest of the girls are between the ages of 16-18 and they are all in high school

[zuzma]

just so you know, its not twirling. a lot of people could take it as an insult or lack of knowledge of the activity on your part by calling it twirling. just saying

[twirlerkelly]

i tried that! and i cant do it! i almost got it...but i caught my rifle...i just couldnt get up after i did it! lol

[twirlerkelly]

ok! i watched this vid...and i was at practice and i told my girls about it and so we watched it at practice...it is soo damn hard! we tried and none of us could get it..i really respect you just for being able to do that! how long have you twirled?

[bevowen1991]

yeah sooo i've wanted to try this soooo bad like i've spaced it out to the inch and everything and then i chicken out how do u it?? i'm so afraid i'm going to mess up and knock myself out :P not that it'd be the first time :P

[Joemoe306]

That was good....our majorettes do that but we don't have rifles so we can't.

[MelunaMoonDancer]

holy shit

[kidcraze69]

Looking great... keep up the good work... most are scared to do something like that.. put like we all know pratice makes perfect.

[monkqq7]

That was pretty damn cool

[iPokedMyEye57]

that is amazing.

[Redsoxfan279d3]

that was so cool! the screaming at the end scared the heck outta me. lol.

[kmrobins03]

Great Job!

[xladym]

awesomeee!

[sfibri]

You are only the 3rd female that I have ever seen do that. Try doing it out of a reverse right handed toss.  It makes it much easier. Excellent job!

[volleyballxD]

That was AMAZING! XD

[volleyballxD]

that was pretty amazing XD

[tigerishdragon]

That screaming gave me a heart attack. But that was really cool.

I wish my guard had rifles :[

[goshu525]

Was that a triple or quad?

[sugarblink41]

sweet!

[Melissa5xx]

OMG! so cool! i so wish i could do that.

[guardguy18]

oh WOW im way to fat for all of that mess lol but GO you come and check out my videos some time i can't somersault but it's all good happy spinning

[robertjmassengale]

that's hot