Mambo No 5 Fitness Hula Hoop Routine

[CasparCool]

Hve u only been there 2 times? That´s pretty cool if u already can do all that stuff...

[kemorri85]

i love this style of class!!! i just started teaching a hooping class, and i think it would be great to add in some routines like this!!! how do you come up with the choreography? is there a place online to learn routines like this? thanks!!! :)

[lkofie]

WOW...This instructor has some SKILLS and creativity.

[Angelchakra]

That is so cool! I love that it looks great fun :D will have to look to see if there's a class near me :D

[coolbabe54]

that's so cool!

[VampireAkitou]

looks like fun! =D don't think i can do it though haha

[pharmycat]

This is so cool! I love it, are these hoops weighted? I have been asked to teach a hula fitness class, so this sure does inspire me!

[maaaaaaaaaaddie]

what is this song called?(:

[ecn12]

Mambo No5 by Loui Bega (i think)

[sunn233]

AWESOME!

[oliviaolas]

I love to hula hoop! This looks like so much fun ! I wonder if there's a class near me! I think this has to be great for your core.

[TheKayMay18]

that looks like fun.

[sarahnaylorfitness]

Fantastic!! My hula-cize class starts Monday and can't wait to get my girls this good! How do you do the 'Switch'? Well done!!

[ecn12]

To switch take hand out to the side and absorb the momentum of the hoop and then push it back in the other direction. I always spwnd quite a bit of time practicing hooping in the other direction and getting comfortable before putting this in. I takes some people quite a while to perfect this. Good luck!!

[fitnessgirl000]

Great class! Very creative. What size hula hoops are you using?

[ecn12]

mix  of 38-40" hoops

[tnylildancer11]

i just started a hoop class. watching videos for inspiration. this looks awesome! i will def try a routine in my class tonight! =)

[ribanafish]

Love it! Well done! Very original.

[completeutternutter]

WOW !  Thats really good , i have just started hoolaing and i used to be an amazing hooler when i was younger but i dont remember how to. I am sort of getting the hang of it but still struggling.

Where abouts do you teach now? Also i have heard that there is a setain weight that you have to use for arobics hula classes and are there certain places to buy them from?

[Snickals]

That was great!!!

[nellie2581]

Viva Zumba and Hula!

[gtifitness]

Brill video. Im going to be teaching hula on some fitness events. cant wait!! hope i can get as good as you guys.

[smartieiow1]

love it well done!

[ecn12]

Yes I always teach a new class all the basic moves and et them get a bit more confident with the hoop before putting a routine like this together. Take it slow, you will find a lot of people will struggle at first and need time to find their rhythm. Have fun.

[pidgeli]

HELLO!! Where do you teach this?? It's brilliant

[ecn12]

Hi, thanks for your comment, glad you like it. I used to teach it at Playfootball in Blackpool Lancashire, I am having a bit of a break from hula at the moment but will start classes up again in the summer.

[peaceandlove25]

im about to teach my first class tomorrow...and not that i dont have a game plan.. :/ haha but i couldnt decide if i was gonna do little dances (macarena/cha cha slide) but it looks like ppl have fun with that. maybe then work up to something more like this when ppl get basics? yeah. thanks. :)

[hoopnamber]

Great job girls!

[Tazbocat]

This looks like sooo much fun! I am still trying to get the hoop to stay up! LOL! great song!

[judynoel]

Great idea! I usually don't try to teach choreography, to try to get everyone doing the same thing at the exact same time, but I really like what you did here!

[luvtospin]

You girls are great! What a wonderful teacher! So upbeat and fun!

[ecn12]

Thank you, I do enjoy teaching this class.

[MsBHoopingAllure]

What a fun class! I might add this music to my class too.