Pole Dance Weekend Challenge - Spin then invert

[TheLudovika1]

Die Grazie einer Milchkuh ^^

[alienaurora]

I'm an intermediate dancer, I can't get my arms that far back for the moves you do where you head is down (like at 36 seconds into ur video) and you pull your legs up, any special stretches or training you do?

[frankie01]

bent knees look gross

[krissy1559]

point those toes girl!

[RBC1stLadii]

omg...she does this like its a sport dang!

[Zuri0386]

what is the name of the first song you used??

[StageNameSadie]

awesome

[Grimlin1195]

Serious body strength, I find it ironic that soo many women will talk trash on anyone that dances like this or is a "stripper" but the actual body strength it takes...Most women just don't have it. Men either, too much of America has gotten fat and out of shape. Props to you

Peace

[gmichelle37]

Good Job!!!

[DarkAnGeLl1993]

Point your toes...you'll perform better and plus spin faster and gives u more control..learned that from dancing...but not from a pole lol....no offense....i want to get one installed in my future homw someday so i can find my inner sexy haha

[TheExplicit69]

you are amazing! what kind of pole do u have?

[symonesal]

I used to use a platinum stages pole but I sold it and now I am using a 45mm x-pole.

[TheLover48]

wahou its nice, en souplesse mon gars!!!!

[randomvoices1]

wow so athletic i must say

[TheBlueygirl07]

wats up wit d music

[ValLovesDenis]

You are really strong!

[TheyFeedingULies]

Since when was pole dancing passing off as gymnastics? lol...

[prisdecarvalho]

Exemplo de força, habilidade e leveza. Parabéns! Perfeito!

[MichiganPRA]

Although you did the moves correctly, I wish there was more grace and appeal to them :) Still a good dancer though!

[dthompson695]

where did you get your mat for your pole dancing?

[symonesal]

I had it made at a local mattress store.

[Koradi1]

Eres excelente Symone!!

[sekushinonyanko]

That looks difficult as hell.

[anesthesiac]

Why do you loathe Smashing Pumpkins?? They're so good!

[xcelerade]

wow so much strength that is needed wow im trully inspired thanks for posting, You are great

[Dawn631]

She's good i guess but it was more like watching a gymnast or something. You just look like an athletic women i guess but theres nothing SEXY about you or your pole '' Dancing". You should change the tilte name to pole athletics or something lol

[symonesal]

The point of this challenge was to purely see how many invert then spins you could do before getting too tired, so yes for this particular challenge it had nothing to do with dance as opposed to their normal weekly dance challenges.

[alphabetsoup1223]

wow this is insane

[flaggot]

This is what happens when you're mother says, "Honey, you can be anything you want to be." And you're mean big sister replies, "Yeah, you could be a professional stripper."

[symonesal]

Where did you see me take my clothes off?

[flaggot]

I'm sorry, Pole Dancer...

[ginaarianachaparrome]

gotta admit i laughed but it was out of place. Stripping is just take your clothes off and as she said, where did you see her do that?

[thiswhore]

Why is this only rated four stars? She's obviously very talented. I saw much shittier videos get rated higher. I don't get it.

[kayceex33]

amazing

i would break my neck

[datsundan]

awesome work great music

[soledad00]

eres seca

[shallwecavort]

Can I ask, how tall are you?

[symonesal]

5'7"

[oboroBL07]

wow the same height as me, too bad i weigh more..i probably wouldnt be able to do all that lol. good job your great!

[osuebonydyme]

Holy crap that looks hard!

[eyesthtsmile4]

looks like a friggin work out. Like the music =]

[devamtl]

where did u get that mat at the base of your pole? just started pole a couple of months ago & i'm kinda scared to hurt my head...thanks!

[symonesal]

I had it made at a local mattress store.

[korver500]

bloody fantasic.. very strong moves :) is that an x-pole your using? i have one.. best poles around.. well done hun, keep up the fab work :) xx

[symonesal]

Actually I use a platinum stages pole and I find them better than the x-pole. Thanks for watching.

[Evira10]

Great!

I will buy a static pole:-)

U r fantastic! Thx alot!

[Evira10]

Nice moves and great body:-)

Is that a spinning pole, or just a "still standing pole"?

I'm thinking of buying one.... U give great hope to my pole dancing dream:-) THX!

[symonesal]

I do have a spinning pole but for this video the pole was on static mode.

[hollicrombie022]

wowza thats amazing

[xoxcherryxox85]

u r really good plz tell me where u got your pole mat

[symonesal]

Thanks, I had my mat made in a local mattress shop. I just gave them the measurements and had them make it for me.

[Blondiee001]

wow! you are amazing

and you make it look so easy!!

[jandj1983]

where do you find the challenges?? Your looking great by the way havent watched a vid of yours for ages and I can really see a big difference in you!! xx

[symonesal]

Thanks. The challenges can be found on the pole junkies forum.

[melissahotsexychick2]

What brand pole is that?? Did u buy it online or at the store?

[symonesal]

I bought this from platinum stages on line.

[nerkola]

well done, that was great, can i ask - where did you get the mat for the ground, i need one!!!

[symonesal]

I had it made at a local mattress shop. I just gave them the measurements and had it made form them. Hopefully you can find a local matttress shop where you live.

[neenagurl013]

damn ur good

i wish i was that good

i can only spin around

lol

[ChicagoFootBoy]

the best part - her sexy bare feet. Beautiful!

[dezzy135]

oh my gosh you are so talented (:

you didn't even mess up once...

you really must have to practice hard

[loopyleigh78]

wow, that must have been hard work, takes a lot of strength but you managed to go for sooo long, you deserve a medal. I love your moves, i often watch you then try and copy some. I like these challenges you have to do, Well Done...

[keto6789]

you have such a hot body!! mmmmmmmm!!!

[Keiloces]

You are so graceful!!

[Poledancefan]

Briliant and very athletic. This challenge illuminates the issues pole would have as an Olympic sport---how to put together the different moves without the dance moves and transitions that the "sport" component of pole shares with the "art" component. Ice skating has managed to pull this off and get accepted as an "artistic sport"--I think pole could do it, too. But personally, I love the exotic/erotic aspect of the dances, the transitions, the burlesque. It really is the "Soul" of pole!

[symonesal]

I've wondered the same thing, I don't see why pole gymnastics can't be an olympic sport after all BMX biking has now joined the olympics. By the way I have suggested my husband watch some of your videos to get ideas for strengthening exercises.

[telford51]

wow that was amazing as always u look so string well done xxxxxxxxxxxx

[alenadowns]

And she nailed the Chinese Butterfly! ;)

Nice! :)

[egalluppi]

Definitely shows off your athletic ability. Nice!

[faerie9]

Well done Symone this is fantastic! Such an exhausting challenge, you done us junkies proud ^_^

[exdiva69]

im gonna have to watch this over and over cuz im a lil confused about the challenge at this moment...brain is fried lol. u DID GREAT SYMONE & look fantastic to. so slim and strong, wonderful video, very strong and lovely, and no..i couldnt concentrate to that music eigther...no way lol. 5 stars!

[coastguy20012004]

Oh please forgive the obvious pun, but that was absolutely smashing. Ok, got that out of my system. You looked just amazing, the lines you held on those inverts were spectacular, and as always, you looked fabulous. :) My wife says you get 10 stars.

[symonesal]

Cheers!!!!