Added: 4 years ago
From: wyzz7
Views: 30,330
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  • lol, i don't think i will try your method of finding which foot is the dominent with young child or old people. Just in case they end up face planting the floor.

  • Hey cool video nice and clear instructions

  • She's ok, but u can tell she herself is a begginer by her 2nd phase

  • This is the best info i could get on triple jump. right from the ground! Thanks wyzz7

  • can u wear spikes in triple jump

  • yes

  • Lol.. what kinda question..

  • You're required to. :P

  • @oliveandfig yes and ur actually suppose to wear spikes

  • wud u guys stop tryin to brag about how far you can jump, no offense but rly no one cares

  • I'm gonna be a junior next year, and I just started triple jump this year...my school doesn't teach you how to do it, though..my personal record this year was 40'11 which is ok (it will get me into states)...and this teacher sucks, by the way

  • This video isn't for people who already know how to triple jump...this is for people who have no idea what triple jump even is. It's basic as basic can get - hence "101." So, take it easy.

  • yea, ur rite. this really is basic. wen the lady jumped her foot was way behind the line.

  • @avfckidd im a girl and i jump 40'11 what state r u in that u can go in jumping low 40's just wandering, not trying to be funny

  • Im in grade 8 and I can do triple jump 11.41m

  • i am 13, and i can get 11.2m

    (brothers account)

  • how long is the triple jump board from the pit?

  • theres a 20 ft board a 24 a 28 a 32 a 36 and a 40

  • and a 42 and a 50, i jump off the 42

  • im a sophmore and i just started triple jump..and from what ive seen, form is a huge plays a huge role of how far you jump...much more than it does in long jump....i just had massachusetts state relays [states is this friday] and based on the top jumps of the day if you can get 40 or over wothout much form then you have potential to be a great triple jumper which in my opinion is 45s and over.

  • i jumped 9.08m today at my school and we have a crappy track

  • im in grade 7 and i jump almost 9 meters and have a 24'' vertical jump

  • dude. thats bad.

  • my friend jumped 9 m sumthin.

    but he's in grade 8. doesnt make a big difference tho.

  • haha what do you know denzellbo? im a highschool freshman and im jumping 39s and 40s. i'm not bragging, its just not that hard if you have a good second phase

  • Agreed. Ill be a freshman next year and i jump 38's and 39's

  • hahaha all yall are scrubs

    i was a freshman boy 15 years old and jumping 46'4" at junior nationals

  • and what do u jump now?

  • wht board was she jumping from? i'm a freshman jumpin 39's

  • your a liar...

  • no its completely possible, im in 8th grade and im jumping 34s and 35s, without technique revisions

  • i wish i could go 40' lol

  • hahahhahahahah! its an instructional vid. you all are lammeee. obviously you can't get better at triple by watching something off youtube.

    hahahhahhah sarah... nice

  • im 12 turning 13 in february and last year at track in june i tripled 8m54, i won first at my skewl, first at regionals and first at provincials, last year i did triple jump, high jump, 100m and 400m. but this year im taking out 400m and either doing 200m or longjump lol my goal for triple this year is 9m50 but track isnt my only sport my main is basketball

  • you shouldnt triple jump at your age...

  • basketball sucks dude...get out while you can lol...WRESTLING!!!!

    and isn't 13 a little young to triple jump? you'll bust you're joints way early..give your body a little more time to develope jeez

  • ive been doing triple jump since i was 9...

  • also, i jump about 38'...and dont blame wyzz for his cunning sense of humor... also, i think i am retired from making instructional videos...im too camera shy.

  • Hey now...i am the Instructor in this video...also again this was done for a class and that girl has never hoped on one foot let alone done the triple jump before...this video was made to so someone the basics of the triple jump this was not to teach a more advanced jumper the correct way to use your arms...g's can you give me a break???

  • wyz77 can u post somemore triple jump lesson ? .. more teaching pls .. i just understand 80% of this vids..

  • cool

  • 'm not bashing the video at all. I saw it for what it was, a possible assignment for a class. As you say, this video is only good for a beginner, but to post it as something that will get someone over 40 feet is just asking for rough comments. Just say what it is from the get go and no one will dog you on it. There is supposed to be truth in advertising.

  • point taken

  • why is anyone even looking at this video as a tool to jump well over 40 feet. Just youtube triple jump to look at Olympians or NCAA champions to get the real deal. Obviously, Sarah is a multi-event person and the girl that is with her is not a true track athlete.

    Let it go...or better yet, let's all create our own videos and post them!

  • Sheesh...you guys are awful tough on my video. This was made as a class assignment. The assignment was to teach a beginner something related to athletics or motor movements. Sarah IS a multi-event person and the girl with her has NEVER done track. And the reason her arms look "wrong" is because she had shoulder surgery and only took her arm out of the sling to do the video...jackass.

  • are you kidding me? what the heck are you doing with your arms! this is completely wrong!

  • This is only an small attempt at a basic instructional video. Clearly she is just explaining it in terms that a normal weekend warrior would understand. Clearly there is a lot more, but for a kid in junior high school it might be something for them to look at.

  • that wasnt even good form oh yea I jump 50+ too

  • well 2 make it feel that much worse. i started out at 38"7. now a year later i'm a 50 jumper. :/

  • O.K. there's NO WAY that you can jump 40 feet after just watching that, I've been doing triple jump for 3 years now, and I can barely jump 37 feet. So good job with explaining what triple jump is, but I seriously doubt you'll be jumping that far with just this video.

  • haha...well that may be a bit of an exagguration

  • well if you have been doing triple jump for 3 years then that has to be the coaching or that you just cant get into the flow of it. But dont give up just keep trying. My sister jumps and in high school she got second in the state of NJ with a jump of 38 "11. Dont give up it is possible. 40 feet is not far. Go get it

  • im sorry?  40 ft isnt far at all... thats like average.

  • 40ft is wayy above average for girls, and is good for guys

  • Weird, cameron jumps 6'1" in high jump, and only 39'7" in triple, but longs 19'2" I on the other hand high jump 5'10" triple 41' and long 22' there is a definate difference between long jumpers and high jumpers.

    btw. we're 15 ;D

  • jesus christ u guys are beasts. i'm 17 just got 19' 8" and 40' 8" and i suck at high =( i hate technique, i used to cannon ball over at 5'4" lol.

  • idiots people only win states with like 42s 43s. Walter Dix, the fastest man in college period, he owns the triple jump record at our high school with 44'11'' but you cant compare to him because he is a beast

  • Our high school record is 45' 11", Dix must not be that beastly.

  • yeah, we had a guy that got 45-7. but all hail walter dix!!

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