Cheaper than FREE??? Don't see how. Better? Not really, just different. Machines are excellent alternatives when stabilizing muscles become fatigued or injured, for adding variety, for eliminating the need for a spotter, for doing drop sets and rest pause, for pushing beyond failure when training alone, and for convenience (which can never be discounted in training motivation.)
set of dumbells would have been cheaper and better
andyr798ken 1 year ago
@andyr798ken
Cheaper than FREE??? Don't see how. Better? Not really, just different. Machines are excellent alternatives when stabilizing muscles become fatigued or injured, for adding variety, for eliminating the need for a spotter, for doing drop sets and rest pause, for pushing beyond failure when training alone, and for convenience (which can never be discounted in training motivation.)
kinkoshinkai 1 year ago