How To Lose Weight Fast - Like 30 lbs In 4 week!

[BLAKPEARL69]

Alright. I will workout alright, alright,alright. He kept saying alright lol..

[Elpochi1973]

Can somebody teach him English please?

[sexeyelxr6]

lose 13 kilos in (Tree months) lol



[FamilyGuyBlast]

Good video here :) you can check out weight loss expert talking on fox - /watch?v=9QpzdK7wdYY

[myfriendspencer]

Who wants to be confused? You really clear things up and do it the right way in my opinion.

[SuperBlacx]

Alright.Alright.Alright...Alri­ght....Alright....Alright....A­lright....Alright...Alright...­Alright..Alright...Alright...A­lright...Alright...Alright....­Alright...Alright....Alright..­.Alright..Alright.Alright...Al­right.Alright..Alright..Alrigh­t..Alright...Alright...Alright­..

Blind or what ? What's wrong with the eye ?

[TheSistertalk]

Allright!



[syndicate2802]

This way takes far too long I have found an easier way

[derickyura]

@syndicate2802 • Hi, I saw your comment on a such a video and I think it is awesome you want to get healthier! Do you have specific goals you want to reach?

[TrueSnipinq2011]

Are you blind?

LOL

[uprayup]

@batterysales2917 The word is still SMSH

[brianbitterli]

count how many alright's!. . .

[uprayup]

@batterysales2917 SMSH!!!!!

[Sinan97082]

@TheScript55 right... especially dangerous are fluid sugars, they will get noticed a little bit later than sugar in food. And this turns into a never ending story! Too much sugar out of sugarized fluids, --> insulin pushes the sugar leven in the blood TOO MUCH down --> u feel hungry again, u want sugar again,... so you eat trashy, sweet things... and so on! If you regulate your sugar-level in your blood u have done almost 1/3 of work. eat a good mix of complex-chained-carbonh´s, protein and V´s

[healthfreak0233]

Thanks for great comments. Hope you guys lose weight it. It works for me and I am sure it will work for you.

[RapidWeightLossGo]

Thanks for good info and this cool video.

[GodAndMePlus3]

Guys lose faster then females

[LightEri000]

@TheScript55 Well said, I completely agree with you. Diet soda is bad, anything artificial is bad for you. I would also like to add on that if you want to lose a lot of weight or gain a lot of muscle fast then do an intense workout. The ones that get you to feel the burn in the muscle. Feeling the muscle soreness the next day is a good thing, even if you aren't exercising your body is still burning fat and working fast to recover your muscle tissue.

[AprilCyrus]

?? im not english or american..so im not racist..BUT wtf he's sayinG!?!!?

[TylerTolmanTT]

I really enjoyed the video and could not help but think you have studied the third Q

[christianfulable]

wow i got mesmorized in his eyes...This asian guy dont blink!

[uprayup]

Sorry, ok/

I couldn't watch your whole victory,alright.

Practice before you leave a video, alright. lol I'm not being mean, ok,

but get it together before you make a video alright

[uprayup]

alright, alright, ok, ok, ok, alright, alright - in every sentence lol

[joeb2020]

i like this guy...just a regular Joe

[joeb2020]

i like this guy...just a regular joe

[ktoret]

i get so nervous lissoning to this dude cant he just hire some1 that speaks normal and fluent english lol

[MRSHAUN8]

spammers below me!

[distro1996]

Oh hello! Have you considered intellectus diet (search on google for intellectus424dietcom)? Ive heard some awesome things about it and my cooworker lost crazy amounts of weight with it.

[robaroba2009]

Hello! Have you thought about intellectus diet (just google for intellectus424dietcom)? Ive heard some incredible things about it and my cousin lost a ton of weight with it.

[dogs99ism]

awesome job man i subscribed

im trying this u should make some profit out of youtube

[kodyjewellmusic]

omg so trying this if it doesnt work i want my money back

[masif312]

This presentation is about soda water. A chinies person discribe about this soda water and its benifites.

[sahadhathira456]

thank you for this video...........its very useful for all......and helpful video also.....

[CheyenneHA7X]

what good spring water?



[ameliaramlan]

Hello, Try intellectus 424 diet (Search on Google). I lost crazy amounts of unwanted weight it is awesome.

[DrSNS]

If you don't mind i would like 4 mins of your time to write to me what do you usually do in your day well to be honest iam making a video tutorial on how to manage time like a pro.. check my channel to know what i'm talking about.. anyways it would be helpful if you tell me your feedback :) thank you in advance

[dadecountytiti]

i didnt awnser him:how you guys doin today? me:well..........him:ok me bith ididnt awnser

[mayhemfan100]

Is it healthy to lose it this fast?

[jennerpeach41]

U are too calm!

Exercise?......really, does that work?

I never knew.

[jennerpeach41]

U are too calm!

[mom0luv]

How can you call yourself a health freak and suggest DIET soda over regular soda? Diet soda contains ASPARTAME. Look up what that does to your body and realize that you should be switching from soda to fresh squeezed juice, smoothies, skim milk, and of course, water.

[komjong]

what's better a medium rare T-bone steak covered with cheese and butter or a bowl of steamed carrots and celery???

[samantha19056]

Love the video!!



[TheCoolindown]

Iv already started this and itz pretty hard to stay off the junk food but the soda iz easy I usually drink diet anyway!!!!

[nextlevel2burittos]

Thank you. simple and to the point!! i'm going to do it!:]

[MsxMisunderstood]

Soda, is NEVER healthier than water. Even IF it the can says it's zero calorie, the sugar content within the soda can be converted into fat, and not forget to mention it'll make the workout longer!

[0312Anel]

lo he is so cute

[dylano1200]

Can you drink limonade with water cause i cant drink water with nothing in it

Thx

[largefilipino]

Diet soda is like watered down sea water with artificial sweetener. Nasty.

Drink Crystal light. It's a lot cheaper too. They have generic.

[jellyfish4400]

You seem so sweet! 

[bella50008]

thanks...great advice.

[Curacao4fun]

I like this ! please check mine help too,

[Juinor]

i rather work my way up than taking pills cuz 90% that normal training and a daily walk can and will be a different.

[TheWinkadink]

Check out my blog for teens tying to lose weight. simplywink.blogger.com <3

If you're a teen trying to lose weight. BEWARE: This is not your average weightloss blog.

[porkypine805]

im 13 i weigh 136 im 5,4-5,5 im trying to loose 5-8 pounds im running drinking water situps pushups leglifts

[konoman2007]

instead of counting calories or excersicing till u drop, why not try wat i did. botanical slimming pills. they help me loose 50 pounds in 2 months. u still get to eat wat u want but the only difference is that your portions will be different. wanna know more check my video out.

[shawty25mj]

@konoman2007 what are the pills called?

[sidneysant]

You need to ... Ok ? , alright ? .. Ok? ....

[MissPrincess249]

i hate water for some reason :$

[SouthCaliforniaBoy]

lol. i read this title and the first thing i thought "foreign"

[MissPrincess249]

@SouthCaliforniaBoy ur mean.

[mattkayson22]

hahahaha..... oh man....... i laughd like mad ... watchin this.............hhhheeeeeeeee­eeeeeeeeeeeeeeehhehehehhe....

[xBloodXGusherx]

@mattkayson22 off rip i was laughing. dis nigga too funny. Good advice though

[abbba2]

@mattkayson22 indeed xD

[neptunemoon]

Plz make more movies...you advice is helpful!

[ilovematthew562]

@abdiyey19 thats messed up. if you don't like his videos just stop watching it and leave. don't need to make fun of him. just because you're insecure about yourself doesnt give you the right to make fun of others. we all see whos really gay its ok dude just admit to it and stop hating on people already

[halobeast411]

@duffypinecrest No, it would take 18 miles.

[eddie2593]

@duffypinecrest eh no u dnt.....:P:P:P

[edcts70]

Dude you need to be convincing.

[skeleboy6]

you have a very cool accient! lol

[reconsunshine]

dude do you still live with your mom?? and its *fast! not fass.

[raiden112696]

@reconsunshine dude hes doing this to help people if your watching this because you need to don't judge him and take his advice hes normal like all of us just because he talks a little different doesn't mean he is different

[GoldenSilverTeam]

dude, this can help but if someone eats lots of fast food daily they will still loose weight

[Rios70]

good tips!

[ajinjoseph1]

u looks like a blind psycho....quite helpful though...

[elementalgirl81]

all very good advice, sounds simple and it is but most people don't do it

[MRsikrim]

WTF IS HE SAYING!!!

[independentx0x0]

dance dance revolution lol, i love it

[NadimahElizabeth]

Thank you, your sincerity really touched me and your advice is very good. I am going to make some of the changes you recommend. Say hello to Malaysia for me, I have many relatives there I do not know.

[modelslist]

Everything he says is true.

[phenomena17]

Simple and basic tips on how to lose weight , THANK YOU SO MUCH i have benefited from this !!! SO HAPPY THANKS :) please do more :)

[KhmaiBodian559]

whats better diet soda or water?

[healthfreak0233]

@KhmaiBodian559

Water is always the best choice. Helps to clear the toxin in your body.

[sergioswow]

@KhmaiBodian559 water

[ogrevideo]

@KhmaiBodian559 umm...water

[reconsunshine]

@KhmaiBodian559 lmao



[bunnyman797]

@KhmaiBodian559 probably water aspertine is really bad for your body

[Shift4chizzle]

@KhmaiBodian559 what type of question is that? of course it is water it is always water lol water cures everything

[milcme]

@KhmaiBodian559 Duh ?

[TouchMyCrutch]

@KhmaiBodian559 Diet soda or water?  You gotta be kidding me dude.... wow..

[MsxMisunderstood]

@TouchMyCrutch

You'd be surprised at how "healthy" people can think when it comes to their diets.

There's this woman I know, she'll immediately start chopping on high saturated fat and calorie food. And she always complains about not being able to lose weight.

[MustBeFiend]

@KhmaiBodian559 what on earth makes you think soda is better than water.

[iBurryful]

@KhmaiBodian559 Just because it says Diet in front of a soda brand doesn't mean it is healthy. Read the ingredients. The most used ingredient is the first listed ingredient you see when you start reading it, and the last ingredient is the least used. Most of the ingredients that you are unknown of are most likely to be a type of sugar. Water is the best choice anyone can make but not actually likely to be drunk because of the empty flavour.

[MsxMisunderstood]

@KhmaiBodian559

For soda, even IF it's diet, it's still fatty because the sugar content can still be converted into fat.

Drinking water, is much better because A, you help provide a way to lower your sugar content, which helps makes it easier for your body to flush out the fats and the sugar build up. And B, as he already stated, it assists in flushing out the toxins.

[DavidSoFamous]

Straight up to loose weight dont drink soda only water and a little juice play ur favorite sport daily for atleast 1 hour if more than great before going to sleep do as many push ups and sit ups

and in a few weeks u gonna see improvement

[WhoaKaela]

thanks for the advice! i think i will start walking more. i heard running is bad for your joints.

[healthfreak0233]

@WhoaKaela

To a certain degree, running is bad for your joints if you are without a proper running shoe. The other alternative is walking and you're doing that. Keep it up and good luck.

[rage123]

:) thanks for tips.

[Taghbostan]

tri makasi

[marizza4ever444]

@Taghbostan xaxa ti malakas den les tipota

[MrMalcolmpoop]

thanks

[kibuemogirl]

Thank for the video and the advise ^-^

[jehanzaib001]

u really care for over weight ppl :)

[sarcasticsyko1]

Thank you for the advise!