People assume eating fat makes you fat. Remarkably, you can get fat if you eat nothing more than vegetables. You just have to eat a lot.
What you need to look at are calories. You also do need some fat. Not eating any is bad for you.
Find out your basic metabolic rate (calories necessary to maintain your weight), then add in calorie expenditure from exercise and normal activities. That's the number you want to stay just a bit under. If you need 2,000 a day, eat around 1,800. Eat protein.
ROFL!!!!!! I can't get enough of this classic commercial I laugh so hard that I can't hardly catch my breath..."gonna get your granpa"....then WHAM! the dude opens up a HUGE can of whoopass on granpa, only to have granpa come back with throwing the football hard into the dudes package and spout off with "Deadball"! classic stuff!
i love subway next time you guys go ask for a ham and cheese and ask for it toasted and add no salad :D Yum. Oh and btw is it true that the meatballs are %90 fat? thats what ive heard... :S
I love Subway. The sandwiches and the healthier choices like chips and cookies are better. The kids meal includes choices: raisins, apples, yogurt, apple juice;etc.
I work at Subway, only some subs are less than 6 grams of fat and that's not even including the cheese and the sauce. Depending on what Sub you get it could end up being as fatty as MacDonalds.
@navhammond there are different kinds of fat though. i mean,, mc'd's is all greasy and fried. surely even the worst subway sub couldn't be as bad as a fullblown greasy fat burger and fat ass french fries? besides there are types of fats that ESSENTIAL to proper body function. can't just say that subway is as bad just because of fat, because then that's ignoring all the good veggies and wheat of the bread and stuff from the sub. non of which mcdonalds has. i'd still rather eat subway thanks.
Fuck this. Im riding the unicorn to White Castle!
yourbrotherhoood 5 months ago
0:16 OWNEDEDEDED
SweaterSwagg 6 months ago
People assume eating fat makes you fat. Remarkably, you can get fat if you eat nothing more than vegetables. You just have to eat a lot.
What you need to look at are calories. You also do need some fat. Not eating any is bad for you.
Find out your basic metabolic rate (calories necessary to maintain your weight), then add in calorie expenditure from exercise and normal activities. That's the number you want to stay just a bit under. If you need 2,000 a day, eat around 1,800. Eat protein.
UnknownXV 10 months ago
Okay so in foreign contries do you still have 6 inch and foot longs or is it rounded to the nearest cm?
fontanaman13 10 months ago
@fontanaman13 They have differnt currencies and use differnt measureemtnet!s! some call it a 12 cm long!
godtheonyt 10 months ago
@godtheonyt Cool, thanks for letting me know.
fontanaman13 10 months ago
@fontanaman13 no problem dog!
godtheonyt 10 months ago
wish we dint see the granpa get up after being tackled
guess i like my dark humor .. >.>
vanomxxx 1 year ago
@vanomxxx
Rofl, me and you both.
Kayruul 1 year ago
@vanomxxx Tho you like old men in a pothition to get penetraded! You r nathty!
godtheonyt 10 months ago
@godtheonyt Hehehehe :P...
vanomxxx 9 months ago
@vanomxxx (If you no how to translate from lisps to english you would get that 1!!! I guess you can lol!!! )
godtheonyt 9 months ago
Like then end.
TrandomnesstwO 2 years ago 6
Comment removed
Nezello 2 years ago
LOLOLOLOL
ArmOfBane 2 years ago
that is the sillyist advert ever!
TheSarah1971 2 years ago
Hey do you have the subway ad where the man is dressed in a cheerleader costume and washing the car and said it was ok because he had subway?
chiquititah7 2 years ago
ROFL!!!!!! I can't get enough of this classic commercial I laugh so hard that I can't hardly catch my breath..."gonna get your granpa"....then WHAM! the dude opens up a HUGE can of whoopass on granpa, only to have granpa come back with throwing the football hard into the dudes package and spout off with "Deadball"! classic stuff!
WWDEFERYR 2 years ago
i love subway next time you guys go ask for a ham and cheese and ask for it toasted and add no salad :D Yum. Oh and btw is it true that the meatballs are %90 fat? thats what ive heard... :S
MelissaAndLaura 3 years ago
can you believe I been having 1 or 2 footlong subs every single day in the past 3 weeks. I think I have tried all the stuffs at Subway
georgetruong 3 years ago
I love Subway. The sandwiches and the healthier choices like chips and cookies are better. The kids meal includes choices: raisins, apples, yogurt, apple juice;etc.
RoyalQueenNai 3 years ago 3
u r a tool for corporate america
volraithe 3 years ago 3
"Dead ball!" ROTFL!
YankeeBoi50 3 years ago
This was my fav subway commericial ever.
drp1zza 3 years ago 2
I work at Subway, only some subs are less than 6 grams of fat and that's not even including the cheese and the sauce. Depending on what Sub you get it could end up being as fatty as MacDonalds.
navhammond 3 years ago 16
you'd better watch what you say online otherwise you're gonna get your ass fired
Creamy360 3 years ago
I'm shakin in my boots.
navhammond 3 years ago
i work at subway and your a bitch
elpinta 2 years ago 2
@navhammond how about if I got a ham with hearty italin bread salad and ranch sauce would that be bad
metalfoxfurry666 1 year ago
@navhammond What is the fattiest sub to get?
MashedPotat0 11 months ago
@navhammond no you dont!
godtheonyt 10 months ago
@navhammond there are different kinds of fat though. i mean,, mc'd's is all greasy and fried. surely even the worst subway sub couldn't be as bad as a fullblown greasy fat burger and fat ass french fries? besides there are types of fats that ESSENTIAL to proper body function. can't just say that subway is as bad just because of fat, because then that's ignoring all the good veggies and wheat of the bread and stuff from the sub. non of which mcdonalds has. i'd still rather eat subway thanks.
anglicky69 10 months ago
lol
DaColt88 3 years ago
as in subway is way better than that stuff
TheNeophyte13 3 years ago 3
subway owns shitty mcdonalds
TheNeophyte13 3 years ago
lol if eating subway makes me run as fast as that guy then i am gonna go there for lunch
manic242 3 years ago
Its kind of like those Mentos' ads...
Account765Li 4 years ago
LMAO!
normangerman 5 years ago
funny
4owls 5 years ago