I loove the pants! :) They look so 70's yet modern and athletic.
I completely agree about not wanting to spend hours working out... it's so boring when you do that. Just hours of the same little motions... ugh. These workouts make me happy though. They're the highlight of my day.
Hahaha, all day I was so eager to see you do this... like I wanted revenge. >:D It was INSANE... my fucking thighs and my butt.... oowww. I was collapsing. I was just doing the easier variations. Completed in 25:53
hiii i'v recently started watching ur videos.. can u tell me how to start... and wat sud be my diet plan initially... i want to lose 10 kgs.. is it possible to lose following these exercises.... how much time will it take...
I see in your window that in this case your doing this particular workout in the evening. So this shows me that it actually IS ok to do HIIT at night. That's good to know. I've heard that some people have trouble sleeping afterward though since they still have that exercise high but I usually stay up anyway so it won't matter to me. Good to know.
Absolutely true, I've practiced many sports and martial arts, as well as years spent in the gym, also middle and long distance running, Judo, Tae-Kown-Do, Kung-Fu, Basquetball, soccer, u name it, i did it for many years each. Every discipline has it's pros n cons, but what u said is so true. I've been training to ur vids the last 4 month. Awesome results. No words can describe it. HIIT is a real alternative, n time saver. AND FREE : ) Love from argentina, u are the best
you should get a hold of some professionals and get a series of dvds or products out for women... or men, whichever =D
GamerEly 1 year ago 89
This is true, hardcore fitness right here.
gitterfritter 1 year ago 53
More shopping videos!
xGeemaa 1 year ago 26
I'm just interested in, but it's a stupid question: Do you drink your coffee black or with milk? :)
thefirstgoldengirl 1 year ago 41
please record how fast you can run 100m.
eloelo511 1 year ago 40
Zuzana, is it better to wear shoes or barefoot when you're exercising at home on a hard floor?
xDaisyCharm 1 year ago 4
I loove the pants! :) They look so 70's yet modern and athletic.
I completely agree about not wanting to spend hours working out... it's so boring when you do that. Just hours of the same little motions... ugh. These workouts make me happy though. They're the highlight of my day.
Hahaha, all day I was so eager to see you do this... like I wanted revenge. >:D It was INSANE... my fucking thighs and my butt.... oowww. I was collapsing. I was just doing the easier variations. Completed in 25:53
whackowitch 1 year ago 11
hiii i'v recently started watching ur videos.. can u tell me how to start... and wat sud be my diet plan initially... i want to lose 10 kgs.. is it possible to lose following these exercises.... how much time will it take...
swetchsweta 1 year ago 6
Awesome!!!!
JohnLRice 1 year ago 4
wow awesome cleavage.
Xxac1348xX 1 year ago 29
Oh My God, you are great at highlighting your attributes
Bugeda 1 year ago 2
thats it... back to work...
blackmagic1087 1 year ago
"huffing and puffing." Haha, you're a doll.
lucysour 1 year ago
Omg UR MOTIVATION!! Thanku for the workout tips and vids.
exitingforward 1 year ago
I see in your window that in this case your doing this particular workout in the evening. So this shows me that it actually IS ok to do HIIT at night. That's good to know. I've heard that some people have trouble sleeping afterward though since they still have that exercise high but I usually stay up anyway so it won't matter to me. Good to know.
Thanks Zuzana! ^_^
silne08 1 year ago
i work out with cement flowerpot weights :)
L1ne3 1 year ago
Absolutely true, I've practiced many sports and martial arts, as well as years spent in the gym, also middle and long distance running, Judo, Tae-Kown-Do, Kung-Fu, Basquetball, soccer, u name it, i did it for many years each. Every discipline has it's pros n cons, but what u said is so true. I've been training to ur vids the last 4 month. Awesome results. No words can describe it. HIIT is a real alternative, n time saver. AND FREE : ) Love from argentina, u are the best
Kaio1979 1 year ago
ill going to do it righ now thx
waliuxD 1 year ago
god damn that outfit is hot!!!!
jsnyara 1 year ago 337
Thank you so much for doing all these videos. You are my inspiration! I love your intros. It motivates me even more. =) Take care always.
From Calgary, Canada
elmozwhirled 1 year ago 183
<333333333 Thank you Zuzana (:
animeluv4eva1998 1 year ago
You are in amazing shape, kudo's to you for keeping the determination, it is paying off, you look fantastic!
jwollam 1 year ago 4