Okinawan Kiko (沖縄気功) Demonstration (karate "Iron-Shirt")

[moonbar33]

Very impressive video, one of the very few believable videos i have seen :)

[oscie1]

wow i was unaware that there were karate guys who actually practice qigong, let alone demonstrate an efficient golden bell, where did you learn this?, i practise daoist golden bell training ie compressing the chi into the bones and sending energy down to the earth and then back up to repulse the incoming force.I am aware that there are different methods, how long have u trained?

[thecontemplative2]

@oscie1 I posted a little about my background on my new blog. The link to this blog can be found in the video description above.