Beach Conditioning for Volleyball Workout #2
7:32
Added: 3 years ago
From: Cindybeachdig
Views: 14,973
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  • Just realized that was Than doing the exercises! Don't tell me he plays ball too Cindy!

    mmorabe 8 months ago

  • will i grow taller if i play VOLLEYBALL regularly ?

    TheLeilisa 1 year ago

  • um... not ALL power comes from the core. A lot comes from the shoulder and arm.

    calarvball 1 year ago

  • Im scared but Im going to start doing this workout. Im an indoor player who is trying to get into the outside vb scene. Thanks for the tips!

    calvball7 2 years ago

  • @calvball7 im an indoor player too,

    irawrz4u 9 months ago

  • I tried this workout...it kicked my butt! This is some great information

    fortunebuilders 3 years ago

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