6 pack in 4 weeks? No way any one is getting that unless they cut out 90% of their current calorie intake, replaced all carbs with protein and did around 3 hours of intense stomach exercises (mainly drop sets and different speeds to confuse the muscles) a day just to burn off all their current body fat % and expand the abs.
Fuck the haters,Jodie is in great shape,titles a little misleading though as she has been training for three years.Its like these pathetic Mens Health mags you see on the shelves to Lure in the "weak minded",Get ripped in 8 weeks! is usually plastered on the cover with some dehydrated Model thats trained for 12 weeks for his photo shoot! This is why so many people give up,its wrong what they do.
@turbandirtie Totally agree, you can't get a six pack in four weeks without taking drugs anyway, i posted this info on another video about jodie marsh and days later the video was withdrawn because I speak the truth and the truth is no matter how much fresh fish you eat and protein nuts, egg whites, organic chicken breast and so on combined with the pre morning workouts including oblique twist and other core related training such as dead lifts, there is just no way you can do it in 4 weeks!!!
@turbandirtie Terrible shape,me seriously thinks you are the grey faced keyboard punching troll who's never lifted a weight in their life! This guy is in great shape,clearly naturally fit,not false drug enhanced muscles which look stupid and are NOT functional to everyday living.Your the TROLL and obviously know nothing!
@MrPutrifyingEagor He is in good shape for his age but he claims to be a "competitive body builder" yet he doesn't look like he is a power lifter or has any real size to his muscles. I'm not going to lie he is in great shape and his thighs look like they have alot of muscle on them but as for competitive body building? No; he doesn't have the body or genetics for it. So i can understand why "turbandirtie" questions him.
@StandNTrade Believe me, i'm not. Just got zero interest in fat/chubby chicks, toothpick thin airheads, even coke ravaging Pornstar types with bolt on tits which are fine for night to sling about but can't be doing with them after that (pain in the arse). I workout too so next to me she is actually not very big. One thing i will say, until you've been with a fit chick you just won't get how good they are, higher sex drive is shall we say just the tip of the iceberg :)
attention seeking ugly whore i hate this woman she looks like a man in drag gross men want a real woman who dont look like a drag queen such a bad look
@xxxmisssparklesxxx You are so wrong, now she is super fit i've never found her more attractive than i do now. I workout and know that is a natural body with no roids, just weights, good diet and cardio. Don't know what you mean by a "real woman", but if it's anything like what i see on a Friday and Sat out and about in the evening....i'll pass thanks, loud, chubby drunk girls i can do without cheers :)
@xxxmisssparklesxxx Yeah because she'd really do this for 3 years just to get attention. Grow up. If you don't like her don't waste your time watching videos of her.
6 pack in 4 weeks? No way any one is getting that unless they cut out 90% of their current calorie intake, replaced all carbs with protein and did around 3 hours of intense stomach exercises (mainly drop sets and different speeds to confuse the muscles) a day just to burn off all their current body fat % and expand the abs.
jamends1220 4 days ago
Fuck the haters,Jodie is in great shape,titles a little misleading though as she has been training for three years.Its like these pathetic Mens Health mags you see on the shelves to Lure in the "weak minded",Get ripped in 8 weeks! is usually plastered on the cover with some dehydrated Model thats trained for 12 weeks for his photo shoot! This is why so many people give up,its wrong what they do.
MrPutrifyingEagor 1 week ago
is this guy a troll? he's in terrible shape for the amount of crap he talks
turbandirtie 1 month ago
@turbandirtie Totally agree, you can't get a six pack in four weeks without taking drugs anyway, i posted this info on another video about jodie marsh and days later the video was withdrawn because I speak the truth and the truth is no matter how much fresh fish you eat and protein nuts, egg whites, organic chicken breast and so on combined with the pre morning workouts including oblique twist and other core related training such as dead lifts, there is just no way you can do it in 4 weeks!!!
TheRambomaster 2 weeks ago
@turbandirtie Terrible shape,me seriously thinks you are the grey faced keyboard punching troll who's never lifted a weight in their life! This guy is in great shape,clearly naturally fit,not false drug enhanced muscles which look stupid and are NOT functional to everyday living.Your the TROLL and obviously know nothing!
MrPutrifyingEagor 1 week ago
@MrPutrifyingEagor He is in good shape for his age but he claims to be a "competitive body builder" yet he doesn't look like he is a power lifter or has any real size to his muscles. I'm not going to lie he is in great shape and his thighs look like they have alot of muscle on them but as for competitive body building? No; he doesn't have the body or genetics for it. So i can understand why "turbandirtie" questions him.
jamends1220 4 days ago
nice scene
Prakash5432 3 months ago
ahh good luck to her, she's done the work.
craigfromnewcastle 4 months ago
With her new super fit body i think she is Hot as Fuck :)
diamondjo 4 months ago
@diamondjo you might be gay then
StandNTrade 3 months ago
@StandNTrade Believe me, i'm not. Just got zero interest in fat/chubby chicks, toothpick thin airheads, even coke ravaging Pornstar types with bolt on tits which are fine for night to sling about but can't be doing with them after that (pain in the arse). I workout too so next to me she is actually not very big. One thing i will say, until you've been with a fit chick you just won't get how good they are, higher sex drive is shall we say just the tip of the iceberg :)
diamondjo 3 months ago
if only she could work on her tits to make em bigger.. no need for fakes
GrimeDaiIy 4 months ago
attention seeking ugly whore i hate this woman she looks like a man in drag gross men want a real woman who dont look like a drag queen such a bad look
xxxmisssparklesxxx 4 months ago
@xxxmisssparklesxxx You are so wrong, now she is super fit i've never found her more attractive than i do now. I workout and know that is a natural body with no roids, just weights, good diet and cardio. Don't know what you mean by a "real woman", but if it's anything like what i see on a Friday and Sat out and about in the evening....i'll pass thanks, loud, chubby drunk girls i can do without cheers :)
diamondjo 4 months ago
@xxxmisssparklesxxx someones jealous
mcRioRemedy 4 months ago
@mcRioRemedy jealous oh get a life no im not at least i dont have a face of a man get over yourself
xxxmisssparklesxxx 4 months ago
@xxxmisssparklesxxx i was only jokin, haha. take it easy. i know, she has a fucked up nose sure
mcRioRemedy 4 months ago
@xxxmisssparklesxxx Yeah because she'd really do this for 3 years just to get attention. Grow up. If you don't like her don't waste your time watching videos of her.
myNSproductions 2 months ago
Is she pornstar ? O_O
XxXriconelXxX 8 months ago 6
@XxXriconelXxX
No a famous glamour model from the UK. She's kinda like Carmen Electra there.
NikkiRowCoxx 7 months ago
@XxXriconelXxX She might aswell be tbh.
phatlip2 4 months ago
@XxXriconelXxX soon my friend soooooon
AnimationPlantation 3 months ago
This video should be called "Boner in 43 seconds"
Cartel893 1 year ago 18
@Cartel893 - you are so funny
MrMLM 4 months ago
Two of the most unaattractive humans on the planet lol he is "bodybuilder" um riiiite
and she is a "model" riiiite LOL
GBJ83 1 year ago
@GBJ83 jodi has nice boobs xD
floddell 1 year ago 2
@floddell good joke
GBJ83 1 year ago
@GBJ83 I think he's an off season natural bodybuilder. He's not going to look like a steroid filled monstrosity. Especially when he's not training.
eon001 1 year ago