I am in my fourth week of p90x and just did core synergistics today for the first time. MAN that was tough. When I researched p90x, I heard all about plyo and how that's the killer. I think core syn. is MUCH more difficult. So much for an easy recovery week. Anyway, thanks for the video and keep bringing it!
Hey, you are right, core is tough! I did that and play prior to my offical start, which was 1/5/09. So week 1, day 3 today! Loving it so far! Keep up the good work!
Keep it up. Core knocks me on my butt. I've been doing it for about 2 months (on phase 3) and the recovery week can be brutal. Keep pushing play and posting.
doing core today so I looked up vids for it and can tell it will be intense
Cartman3445 1 year ago
@Cartman3445 Yeah I'm trying it tomorrow for the first time I am expecting a pretty hard workout now lol
RealspitHiphop604 1 year ago
I am in my fourth week of p90x and just did core synergistics today for the first time. MAN that was tough. When I researched p90x, I heard all about plyo and how that's the killer. I think core syn. is MUCH more difficult. So much for an easy recovery week. Anyway, thanks for the video and keep bringing it!
jkgps 3 years ago
Yeah man core is nothing to laugh at - It always leaves me dead but I love it!
Lots of crazy sets that keeps your body guessing.
dude04345 3 years ago
Hey, you are right, core is tough! I did that and play prior to my offical start, which was 1/5/09. So week 1, day 3 today! Loving it so far! Keep up the good work!
joep412 3 years ago
Keep it up. Core knocks me on my butt. I've been doing it for about 2 months (on phase 3) and the recovery week can be brutal. Keep pushing play and posting.
pkla6u1 3 years ago