Chair Yoga Basics Part 1

[JacksDementia]

Did anyone else sit through this video for the sole reason that she insinuated something erotic was going to happen? T_T

P.S. Baa~

[csanyich]

Was wondering who does the music for you video?

[yesandohdoyoumind]

I was looking for a good beginners stretch video. Thank you.

[krayziefemale]

Thanks for sharing. Great for the office on my break. We all need a good stretch when working at a desk all day.

[zapdude1234]

i think you look better without glasses. try contacts

[belovedideas]

You are frikken' awesome!! I posted this on my Blog.

[CHERRYGARDENLANE]

Thank you darling - an inspiration.  Good job!

[benny4life]

I love you you do this so well

[Nadine1955]

thank you. i think my 78-year old mom who has never done any yoga could follow this video!

[hitmanx2]

nice i like that u took off your socks

[cudtwo]

thanks so much!! i wasnt able to get my feet up on the chair in the last one but my back feels better already :)

[xxSniperK2xx]

Great for stretching out your back muscles.

[Torsten710]

applaus

good teacher for al office workers

thx sarah