Intermediate Gymnastics Lessons : Double Back Handsprings in Intermediate Gymnastics

[Jenivera]

this is gonna take me a while...

[KevinC1012]

I learned this the day i learned my regular standing handspring. Its not much different just gets you dizzy :p

[drewcheer93]

i'm kinda confused as to how to go for the second one :( even though i've done it before but i tried today at cheer practice and squeezed my nerves

[Gymnastgirl101kaitln]

thats my GYM!!!!

[MissLubMCullen]

hotttie <3 me likey

[nhcheer101]

I just got my back handspring last Monday and this monday they had me doing double back handsprings by myself. they said next week im doing triples.. but how can i keep my legs nice and tight and not open?

Help Please! :)

[CheriMiEcstasy]

oh damn hayyyyy boy hay <3 he can teach me ANYTHING ;)

[Stephaa2013]

hey coach. ;)

[CaliGurlz981]

MUSCLES!!!!!!!!!

[xsupergurly01x]

your hot!! you can be my coach anyday!!!

[appleslop12]

hottie!! <3

[Speedcore789]

how do u jump doing double back handsprings.. i have tried that but i dont understand nothing

[beautybop275]

rebound!!!!!!!

lol

[chancemoreau]

Omg! I have a perfect back handspring but i cannot get a good double back handspring. I have to do it running and then do it. And i can't do 2 standing. Idk why. My coach just says "scoop your toes." IT DOESN"T HELP! Tips please.(:

[raclip02]

@chancemoreau Snap faster and make sure you throw your first handspring twice as hard.

[nhcheer101]

@chancemoreau Dont say you cant! :) just go for it. Trust me it pays off, I got my bhs last monday and this monday they made me do a double for the first time with no spot. and next monday i am suppost to do triples! But when you got your first time you prolly fell on your knees but that and bending your arms is the worst that could happen! :) DO NOT SAY YOU CANT! :D

[PommelKing01]

difficult....... its so easy. 2 1/2 is difficult

[TnTteam09]

its not a double back hand spring just 2 back handsprings...and ur hand or apart and knees are bent

[Amers456]

ya...that wasnt good.

[iRainbowie]

1:08 btw thats why u train ur double backhandspring first before u train ur tuck,,,!!!!

[iRainbowie]

actually double backhandspring isn't hard at all

[ryanwolfechick]

Okay random:

Your hot(:

[BritneysOnlyLover]

ur backhand springs are very sloppy , ur hands bend to much when they are on the floor , and your arch position in the air is to angular.

[cfcheerleader4life]

ur's is really good (: and u are really hot ! (;

[jonasloverskkarjjcb]

i can do a round off backhandspring backhandspring tuck and there sooo much funn(:

[gillfish96]

wats a backhandspring tuck?

[kazekagegaara22]

back ahnd spring witha back flip after the backhandspring

[soldau149]

a backhandspring with a back tuck ( a flip in a "canon ball position

") off of the rebound

[jonasloverskkarjjcb]

@gillfish96 well its like tucking ur legs underneath u and doing like a reallyy high backflip kinda

[CiaraAKAPrincess]

I was doing back tucks at my cheer gym {with spotter} it was sacrey :O

I can do a back handspring but im learning a double bhs :) its hard, too :(

[jonasloverskkarjjcb]

@CiaraAKAPrincess hahah yeahh i bet im learning how 2 do a full now im reallyyy close!!

[CiaraAKAPrincess]

Omg those scare me too! xD

I tried to do a round off bhs bhs,

and I failed miserbly...

but I can do a round off bhs at least!

[jonasloverskkarjjcb]

@CiaraAKAPrincess hahah yeahh they r and yeahh thts still goood(: just tumbling is awesomeee(:

[tumblingtomato]

this isnt intermediate its beginer gymnastics, good advice though!

tumbling tomato, a pre elite gymnast

[gillfish96]

i gaurantee wat i heaard was wrong, but sum vid said a fronthandspring was level 5!!!!!!!!!how weird

[jonasloverskkarjjcb]

@gillfish96 fronthandsprings arent tht hard i think!

[MisanthropistPro]

Mine are somewhat slow. Any tips?

[mariaes96]

snap quicker

[northhallbabe13]

yum hehe lol:)

i really want my db!

[red666A]

That great now check my out.

[oshhole]

he's cute... i wouldn't mind having him reteach me how to do a double backhandspring... haha i think its funny how its easier to screw up a pass when you already know how to do it haha

[LydiaLouiseParryX]

neater fliks dude

[iloveyouisabella]

i wouldnt say that its really difficult, because im 11 and im working on fulls, but not in gymnastics im in cheerleading

[Amanda3097]

that was snobby

[iloveyouisabella]

shut it loser!

[Amanda3097]

well it was, i dont go around bragging im a cheerleader, its because of people like you everyone thinks we are airheads and stuck up

[Amanda3097]

well it was, i dont go around bragging im a cheerleader, its because of people like you everyone thinks we are airheads and stuck up

[XxoMindyx12]

Holy crap you jump HIGH

[jamree96]

i am way to scared of jumping back into a a hand stand pleasse give me some advice xoxoxox

[nintendofreak35]

me 2!

[ladodgerschick]

Have an actual coach spot you! Soon, you'll get comfortable enough to have them spot you less and less until you can do it yourself. Please don't try this by yourself or without someone who knows what they're doing; both of you could get seriously hurt :)

[gymgirly1]

u r good

[nadezhda71]

i was wondering how do you get out of a habit of tucking on your back handspring

[soccerchik821]

thats the same thing that i do they just said to try and focus on keeping ur body straight

[lightningcat5]

I'll give you props for going doing it in a perfectly straight line. That's harder then most people think, but a double back handspring isn't very hard.

[Hellooo06]

You all suck. No one cares.

[nintendofreak35]

that hurt my feelings

[webkinzrule12rule]

3rd

[nintendofreak35]

OMG I LOVE WEBKINZ! add me. my user is iloveauntmary

[ccrzykid33]

3rd

[TeaEberry8]

lalallalala

[runeskater125]

1st

[map14le]

(-_-) shut up