The reason you have no stability and stumble either forward or backwards is because you have legs like toothpicks and clearly strength in your ankles like a pre-pubescent schoolgirl. Maybe you should invest in a full length mirror and a squat rack.
crocky123 1 year ago 3
Can not hear : (
ladykrittika 1 year ago
Just tried this today. Wicked!
lamesurfer101 1 year ago
how much reps and sets are good for this exercise?
586019 2 years ago
@586019 I do times sets like with Tabatas. With only 100 LBS or less like reps of 20-30. Or standard weight sets as well if you like, 5x5 or 4x6.
vyvial 8 months ago
The reason you have no stability and stumble either forward or backwards is because you have legs like toothpicks and clearly strength in your ankles like a pre-pubescent schoolgirl. Maybe you should invest in a full length mirror and a squat rack.
crocky123 1 year ago 3
Can not hear : (
ladykrittika 1 year ago
Just tried this today. Wicked!
lamesurfer101 1 year ago
how much reps and sets are good for this exercise?
586019 2 years ago
@586019 I do times sets like with Tabatas. With only 100 LBS or less like reps of 20-30. Or standard weight sets as well if you like, 5x5 or 4x6.
vyvial 8 months ago