shin conditioning

[thunderchundering]

"thank you gentlemen" haha girls not aloud!

[le2003able]

well actually one aspect of true iron bone training including shin training involves kicking solid, hard objects. and there is a certain method as well as tools you should use to do it. Every school has their own methods. I do not personally see how kicking a pad will toughen the shins though, but who knows.

[gabehs1]

consistent kicking of softer objects (like pads or heavy bags) is more effective at long-term conditioning than hard objects like coke bottles or trees.

[le2003able]

lol and this conditions your shin in what way? what ever happened to kicking bananna trees?

[subongkosh]

thank you for what ?

[jajbee]

SHOOOOOOOOOEEEEEEEEEEEEEE :D

[krash152]

omg hes speaking english lol!

i honestly couldnt tell at first

[thegreatdiablo1]

@krash152

u gay or wat u got a problem with him retard

[krash152]

@thegreatdiablo1 ur asian i bet?

[thaim]

SHOE!!!!!

[CookaFoo]

What about other people? I usually practice with a friend of mine, like low blocks with the shin and stuff?

[h0rangi]

thank you gentlemen?

hm..suppose, how many women will be watching this?

[dangflo]

shouldn't we be kicking something a little more solid for conditioning, isn't this just training the kick?

[h0rangi]

@dangflo no. don't kick solid things. pads and heavy bag is enough. if you have a nice banana tree handy then that will suffice. do NOT kick oak trees.

[bjorkman88]

Thank you gentlemen

[nandoanalog]

shoooom

[milnusthegnome]

@nandoanalog lol

[TheMrHappySad]

nice video, thanks it helped but ive heard some noises when fighting but you soun like an owl (no offence to you)

[joeyant24]

@TheMrHappySad hahahah

[TheMrHappySad]

@joeyant24 oh lol

[leochidori99]

nice

[theWoWrehab]

nice video thanks, i just started muay thai, I love it!