6 pack Abs Workout with Dr. Tim Ramirez

[Jarrodl88]

Met you at the Laker vs. Mavs game, took my dad and my picture on the floor. Sick abs workout! Your the man!

[pacificawellness]

@Jarrodl88 Awesome game! You guys were great, nice to hear from u! Thanks for the kind words bro! I am in the OC,(Pacifica Wellness) stop in sometime and say hello.

[solja4christ777]

ouch that was awesome

[multibiswas]

the frog crunches leg targets on which area? can any1 tel me

[Manggg16]

Does this work for 16 year old males? I have a bit of body fat and I wanna get a nice set of abs by the end of june

[deekoo088]

for 2 monthes i do this workout everyday nearly

and its realy works !

thanx Dr.t

[mloughlin1]

Dr, Tim: I found your You Tube videos. The shoulder is better after my trip and your torture. I will try to stay on the regime. Kelly Dad, Michael Loughlin

[pacificawellness]

@mloughlin1 GREAT! Enjoy & have fun with some of the exercises, I look forward to seeing you again when you are back in California.

[GetSixPackNow]

that's what i call working out! check out how to get a six pack on my channel people! no BS!

[Lrdvltr]

I do throwdowns for my MMA training (have a person throw down your legs for 3 minutes as you raise them together) and that ALWAYS burns. You should do a video for that.

[manties123]

fuck this works:L

[jordandelphonic]

cool, you're stretching your piriformis, gemelli, and obturator internus while your at it?

[juliagags1124]

nice :)

[req4106t]

Great mix!

Are you gonna post another set of ab workout?

Thanks for posting! GOOD STUFF

[Steems2008]

Great spin on ab work. Ganna have my football team do this routine. Coach Teems

[kingbastek]

So do you just do this once a day, 3 times a week?

[naturalbeauty69]

this is a great workout! works super duper good!!! recommended!!

[mdrnchmstry]

if i do this 3x a week, how long will it take to see some differences?

what if i do it everyday?

[steveo536]

can anyone tell me if the abercrombie model workout from abercrombieworkout ( . ) com is a good workout or not?

I'm trying to build that abercrombie model kind of physique and i want to know if it's a good workout.

If anyones tried it before reply to this or send me a message if you have, i'de really like someone whose tried it's opinion

[lwdreamer]

I absolutely love that you have two videos of this routine, one with females and one with all males!

[sekciimama25]

Yea, do you do this just once a day or like 3 sets?

[kendihamadi]

great video. its helped me so much.

[vekich]

wow great exercises! but should these be done all together like in this video? or 3 sets of each exercise? please advise

[Dtpxkingtut]

big ass boots!

[hav9k]

The girl in the red is doing more head crunches than "ab crunches".

[goldenhawk16]

deeeeeeeeeeeecent

[pinkloutess]

khanks

[bashorry]

yeah man your worckout is outstanding first time it was a lil bit hard but its nice cuz u can feel the worckout

but i have a qwestion. can i do it evryday like 3 times a day will that give me the best and fastest results

pls answer thx

[Armani20088]

pacificwellness I am 74 kilos and 1.74 tall.With your routine for how lng i will get my six pack abs

[Armani20088]

pefect

[hyphy916nerd]

finaly a work out that works and it works

[pacificawellness]

Thank you!

Dr. T

[sensemille]

i've been doing this for a couple of months now and it seems pretty cool

the question i have is if i am supposed to repet the whole exercise or do it only once?

[COLDSUMMER1979]

Thanks I wll try that.