Contortion, Handstand and Back Bend Training

[SpudxMuffinz]

What are some strenthing exercise you can do for all the hand balancing moves?

[Kikiisawesome01]

till the moment i think it looks easy and i bust my head open!

[KinoYoga]

You're awesome!!!

[GetzuCero]

strenght/frexibility you are superhuman!!!

[sk8tingandcontortion]

wow that's some amazing strength!!!

[silviocostin]

Good Job man!When did you start with contortion?Keep up the good work!All the best!

[StellaVanderqqch]

OH MY GOD ! You're SOOO good ! You're amazing ! Impressive !

[LaurenAndAnnie4Eva]

kewl thanks!!

[ecuadoriaantje]

Thats's AMAZING!!!!

[Tigerchoke]

man,you are incredible

[cheezeehx0x]

woahh budddy! that was pretty amazing!

your an inspiration :D

[hector6419]

wow impresionante

[albatrozrj]

vary good man.. congratulations backbnd,, perfect training

[etrinao]

Acrohawk, your form is genuinely impressive. I always watch all these videos of people who are just hyper flexible in their lower back, and am not that impressed. But your strength and even flexibility are amazing. I want to be you.

[anakrousis]

Man...I really aim to be like you every time I watch this video. I just saw it again because I suggested it to someone who wanted ways to reach the upper back.

[gummylegs]

You are wonderful. It is clear to see how hard you must have trained to reach this. Great work.

[anakrousis]

Wow...it's like your legs are weightless...such secure balance, and amazing shoulders! Ok...I really have to set to work.

[rainb0wg3mz]

Insane strength! You lift your legs up from a bridge so slowly and effortlessly, it's as if your arms overpower your legs