Mon 02/15 WLL ... Pushing the Envelope - Let go of the fear!

[dopehat868]

Great video! I've been going to the gym for a month now and really love it. I started off so self conscious and I felt so out of place but now I find that I don't care what other people think and I realize that they're not even looking at me anyway! The gym has forced me out of my comfort zone and helped with my confidence for sure.

[JAYneA123]

going raw :D that pushed me to give up unhealthy food, and learn to love plain food, and understand that nothing else is really needed. :D

[tigger6121]

The gym is definitely my biggest stumbling block! I want to start running to and have tried C25K, but will pick it up again in the spring when I am more ready...The gym scares me! The next challenge though, is I want to take a pool class...the next day I have off, I'm gonna do it!

[queenie1972]

My biggest challenge is to put my Zumba DVDs down... its the best! ;0)

[1Tankgirl1]

I would love to go rock climbing but im not ready just yet.. i wouldnt be able to lift me anyway atm.. get well soon shanti x

[gyallikLala]

omg im going through all of wat ur saying...but im getting over it all...wow..u SHOULD be president lol

[Bparkeraw]

Sometimes I think you should run for president !

[clbroadway]

Laying out by the pool in a bathing suit, Couch 2 5K, Yoga classes, Strength classes, .....

[mzrey]

Get better honey.

[bollywould]

its so nice to hear so many people have the same fears... especially since i haven't been to the gym in months and like everyone else... next week is the week i always tell myself I'll go back! Hearing that everyone dreads the treadmill running and gasping and jiggling in front of people looking like a hot mess... well... damnit I'm heading back THIS week!

[AnthonyNews]

my biggest challenge is when i workout i think about food*****

[glamaura]

my biggest challenge.. was running on the treadmil at the gym.. that was massive for me :)

hope you feel better soon.. you need some garlic :)

kirsty x

[32down15togo]

Shanti! I'm sorry your sick again! Stay positive and get lots of zinc! I also just wanted to add, that for me, the gym has turned into one of my "spots". I have people that I've become "gym friends" with. There are people that I know will always be in spin class or body pump. It's just become such a positve experience that I actually look forward to it at the end of the day. I think for me one of the things that I'm working on getting over is complacency...what a bitch!

[haniaroundtheworld]

My biggest challange: getting over sugar. Took me three days of major withdrawal symptoms.

[maddmaddworld]

I have been avoiding the gym, because it is so small here in my little town. Instead, I have been building my own gym (Treadmill, Elliptical, Gazelle, stationary bike, free weights, workout ball, resistance bands, Wii-Fit, games and videos, etc.) at home...

[eqqalizer]

Zicam really got me over my illness quick.. its the Shiz Niz