Cool! i'm going to give this a go. I can imagine it helps with broad jumping. Is BLF Bi Lateral Forward?
BARBUDA3 2 years ago
It's actually between the legs forward
HPCsport 2 years ago
Ahhhh...Thanks for that. I've only ever done OHB previously.
Cool! i'm going to give this a go. I can imagine it helps with broad jumping. Is BLF Bi Lateral Forward?
BARBUDA3 2 years ago
It's actually between the legs forward
HPCsport 2 years ago
Ahhhh...Thanks for that. I've only ever done OHB previously.
BARBUDA3 2 years ago